{
  "log_date": "2026-06-04",
  "fasting_mode": null,
  "diet_entries": [
    {
      "time": "12:00",
      "description": "两勺蛋白粉+肌酸，猪杂汤，四个茶叶蛋",
      "meal_type": "lunch",
      "estimated_calories": null,
      "carbs": null,
      "notes": null
    },
    {
      "time": "18:30",
      "description": "大量不同种类肉类，约300g",
      "meal_type": "dinner",
      "estimated_calories": null,
      "carbs": null,
      "notes": null
    }
  ],
  "alcohol_entries": [],
  "supplement_entries": [
    {
      "time": "12:00",
      "supplement_name": "乳清蛋白粉",
      "dosage": "两勺",
      "timing": "with meal",
      "notes": null
    },
    {
      "time": "12:00",
      "supplement_name": "肌酸",
      "dosage": "约5g",
      "timing": "with meal",
      "notes": null
    },
    {
      "time": "12:30",
      "supplement_name": "鱼油",
      "dosage": "2000mg",
      "timing": "with meal",
      "notes": null
    },
    {
      "time": "12:30",
      "supplement_name": "CoQ10",
      "dosage": "100mg",
      "timing": "with meal",
      "notes": null
    },
    {
      "time": "12:30",
      "supplement_name": "VD3+VK2",
      "dosage": "1粒",
      "timing": "with meal",
      "notes": null
    },
    {
      "time": "12:30",
      "supplement_name": "VB复合维生素",
      "dosage": "1粒",
      "timing": "with meal",
      "notes": null
    },
    {
      "time": "12:30",
      "supplement_name": "VC",
      "dosage": "500mg",
      "timing": "with meal",
      "notes": null
    }
  ],
  "feeling_entries": [],
  "daily_summary": null,
  "created_at": "2026-06-04T11:41:43.951095",
  "updated_at": "2026-06-04T18:35:39.189019"
}