{
  "date": "2025-06-19",
  "total_sleep_seconds": 20564,
  "deep_sleep_seconds": 4020,
  "light_sleep_seconds": 15720,
  "rem_sleep_seconds": 840,
  "awake_seconds": 660,
  "sleep_score": 52,
  "raw_data": {
    "dailySleepDTO": {
      "id": 1750266849000,
      "userProfilePK": 11508432,
      "calendarDate": "2025-06-19",
      "sleepTimeSeconds": 20564,
      "napTimeSeconds": 0,
      "sleepWindowConfirmed": true,
      "sleepWindowConfirmationType": "enhanced_confirmed_final",
      "sleepStartTimestampGMT": 1750266849000,
      "sleepEndTimestampGMT": 1750288073000,
      "sleepStartTimestampLocal": 1750295649000,
      "sleepEndTimestampLocal": 1750316873000,
      "autoSleepStartTimestampGMT": null,
      "autoSleepEndTimestampGMT": null,
      "sleepQualityTypePK": null,
      "sleepResultTypePK": null,
      "unmeasurableSleepSeconds": 0,
      "deepSleepSeconds": 4020,
      "lightSleepSeconds": 15720,
      "remSleepSeconds": 840,
      "awakeSleepSeconds": 660,
      "deviceRemCapable": true,
      "retro": false,
      "sleepFromDevice": true,
      "averageSpO2Value": 92.0,
      "lowestSpO2Value": 81,
      "highestSpO2Value": 100,
      "averageSpO2HRSleep": 54.0,
      "averageRespirationValue": 15.0,
      "lowestRespirationValue": 10.0,
      "highestRespirationValue": 21.0,
      "awakeCount": 1,
      "avgSleepStress": 36.0,
      "ageGroup": "ADULT",
      "sleepScoreFeedback": "NEGATIVE_NOT_RESTORATIVE",
      "sleepScoreInsight": "NEGATIVE_HIGHLY_STRESSFUL_DAY",
      "sleepScorePersonalizedInsight": "STRESS_NEG_POOR_SLEEP_VERY_STRESSFUL_DAY",
      "sleepScores": {
        "totalDuration": {
          "qualifierKey": "FAIR",
          "optimalStart": 28200.0,
          "optimalEnd": 28200.0
        },
        "stress": {
          "qualifierKey": "POOR",
          "optimalStart": 0.0,
          "optimalEnd": 15.0
        },
        "awakeCount": {
          "qualifierKey": "GOOD",
          "optimalStart": 0.0,
          "optimalEnd": 1.0
        },
        "overall": {
          "value": 52,
          "qualifierKey": "POOR"
        },
        "remPercentage": {
          "value": 4,
          "qualifierKey": "POOR",
          "optimalStart": 21.0,
          "optimalEnd": 31.0,
          "idealStartInSeconds": 4318.44,
          "idealEndInSeconds": 6374.84
        },
        "restlessness": {
          "qualifierKey": "GOOD",
          "optimalStart": 0.0,
          "optimalEnd": 5.0
        },
        "lightPercentage": {
          "value": 76,
          "qualifierKey": "FAIR",
          "optimalStart": 30.0,
          "optimalEnd": 64.0,
          "idealStartInSeconds": 6169.2,
          "idealEndInSeconds": 13160.96
        },
        "deepPercentage": {
          "value": 20,
          "qualifierKey": "EXCELLENT",
          "optimalStart": 16.0,
          "optimalEnd": 33.0,
          "idealStartInSeconds": 3290.24,
          "idealEndInSeconds": 6786.12
        }
      },
      "sleepVersion": 2,
      "sleepNeed": {
        "userProfilePk": 11508432,
        "calendarDate": "2025-06-19",
        "deviceId": 3447045197,
        "timestampGmt": "2025-06-18T02:04:40",
        "baseline": 470,
        "actual": 520,
        "feedback": "HIGHLY_INCREASED",
        "trainingFeedback": "NO_CHANGE",
        "sleepHistoryAdjustment": "INCREASING",
        "hrvAdjustment": "NO_CHANGE",
        "napAdjustment": "DECREASING",
        "displayedForTheDay": true,
        "preferredActivityTracker": true
      },
      "nextSleepNeed": {
        "userProfilePk": 11508432,
        "calendarDate": "2025-06-20",
        "deviceId": 3447045197,
        "timestampGmt": "2025-06-18T23:07:53",
        "baseline": 470,
        "actual": 540,
        "feedback": "HIGHLY_INCREASED",
        "trainingFeedback": "NO_CHANGE",
        "sleepHistoryAdjustment": "INCREASING",
        "hrvAdjustment": "NO_CHANGE",
        "napAdjustment": "NO_CHANGE",
        "displayedForTheDay": true,
        "preferredActivityTracker": true
      },
      "breathingDisruptionSeverity": "NONE"
    },
    "sleepMovement": null,
    "remSleepData": true,
    "sleepLevels": null,
    "wellnessSpO2SleepSummaryDTO": {
      "userProfilePk": 11508432,
      "deviceId": 3447045197,
      "sleepMeasurementStartGMT": "2025-06-18T17:15:00.0",
      "sleepMeasurementEndGMT": "2025-06-18T22:59:00.0",
      "alertThresholdValue": null,
      "numberOfEventsBelowThreshold": null,
      "durationOfEventsBelowThreshold": null,
      "averageSPO2": 92.0,
      "averageSpO2HR": 54.0,
      "lowestSPO2": 81
    },
    "skinTempDataExists": false,
    "bodyBatteryChange": 37,
    "restingHeartRate": 45
  }
}