{
  "date": "2025-04-25",
  "total_sleep_seconds": 25181,
  "deep_sleep_seconds": 6180,
  "light_sleep_seconds": 14640,
  "rem_sleep_seconds": 4380,
  "awake_seconds": 0,
  "sleep_score": 86,
  "raw_data": {
    "dailySleepDTO": {
      "id": 1745511367000,
      "userProfilePK": 11508432,
      "calendarDate": "2025-04-25",
      "sleepTimeSeconds": 25181,
      "napTimeSeconds": 2940,
      "sleepWindowConfirmed": true,
      "sleepWindowConfirmationType": "enhanced_confirmed_final",
      "sleepStartTimestampGMT": 1745511367000,
      "sleepEndTimestampGMT": 1745536548000,
      "sleepStartTimestampLocal": 1745540167000,
      "sleepEndTimestampLocal": 1745565348000,
      "autoSleepStartTimestampGMT": null,
      "autoSleepEndTimestampGMT": null,
      "sleepQualityTypePK": null,
      "sleepResultTypePK": null,
      "unmeasurableSleepSeconds": 0,
      "deepSleepSeconds": 6180,
      "lightSleepSeconds": 14640,
      "remSleepSeconds": 4380,
      "awakeSleepSeconds": 0,
      "deviceRemCapable": true,
      "retro": false,
      "sleepFromDevice": true,
      "averageRespirationValue": 13.0,
      "lowestRespirationValue": 6.0,
      "highestRespirationValue": 18.0,
      "awakeCount": 0,
      "avgSleepStress": 8.0,
      "ageGroup": "ADULT",
      "sleepScoreFeedback": "POSITIVE_RECOVERING",
      "sleepScoreInsight": "NONE",
      "sleepScorePersonalizedInsight": "STRESS_POS_EXCELLENT_OR_GOOD_SLEEP_RESTFUL_EVENING",
      "sleepScores": {
        "totalDuration": {
          "qualifierKey": "FAIR",
          "optimalStart": 28200.0,
          "optimalEnd": 28200.0
        },
        "stress": {
          "qualifierKey": "EXCELLENT",
          "optimalStart": 0.0,
          "optimalEnd": 15.0
        },
        "awakeCount": {
          "qualifierKey": "EXCELLENT",
          "optimalStart": 0.0,
          "optimalEnd": 1.0
        },
        "overall": {
          "value": 86,
          "qualifierKey": "GOOD"
        },
        "remPercentage": {
          "value": 17,
          "qualifierKey": "FAIR",
          "optimalStart": 21.0,
          "optimalEnd": 31.0,
          "idealStartInSeconds": 5288.01,
          "idealEndInSeconds": 7806.11
        },
        "restlessness": {
          "qualifierKey": "EXCELLENT",
          "optimalStart": 0.0,
          "optimalEnd": 5.0
        },
        "lightPercentage": {
          "value": 58,
          "qualifierKey": "EXCELLENT",
          "optimalStart": 30.0,
          "optimalEnd": 64.0,
          "idealStartInSeconds": 7554.3,
          "idealEndInSeconds": 16115.84
        },
        "deepPercentage": {
          "value": 25,
          "qualifierKey": "EXCELLENT",
          "optimalStart": 16.0,
          "optimalEnd": 33.0,
          "idealStartInSeconds": 4028.96,
          "idealEndInSeconds": 8309.73
        }
      },
      "sleepVersion": 2,
      "sleepNeed": {
        "userProfilePk": 11508432,
        "calendarDate": "2025-04-25",
        "deviceId": 3447045197,
        "timestampGmt": "2025-04-23T23:18:07",
        "baseline": 470,
        "actual": 540,
        "feedback": "HIGHLY_INCREASED",
        "trainingFeedback": "NO_CHANGE",
        "sleepHistoryAdjustment": "INCREASING",
        "hrvAdjustment": "NO_CHANGE",
        "napAdjustment": "NO_CHANGE",
        "displayedForTheDay": true,
        "preferredActivityTracker": true
      },
      "nextSleepNeed": {
        "userProfilePk": 11508432,
        "calendarDate": "2025-04-26",
        "deviceId": 3447045197,
        "timestampGmt": "2025-04-25T06:23:01",
        "baseline": 470,
        "actual": 470,
        "feedback": "NO_CHANGE_BALANCED",
        "trainingFeedback": "NO_CHANGE",
        "sleepHistoryAdjustment": "INCREASING",
        "hrvAdjustment": "NO_CHANGE",
        "napAdjustment": "DECREASING",
        "displayedForTheDay": true,
        "preferredActivityTracker": true
      },
      "dailyNapDTOS": [
        {
          "userProfilePK": 11508432,
          "deviceId": 3447045197,
          "calendarDate": "2025-04-25",
          "napTimeSec": 2940,
          "napStartTimestampGMT": "2025-04-25T05:33:48",
          "napEndTimestampGMT": "2025-04-25T06:22:48",
          "napFeedback": "IDEAL_TIMING_LONG_DURATION_LOW_NEED",
          "napSource": 0,
          "napStartTimeOffset": 480,
          "napEndTimeOffset": 480,
          "createTimestampGMT": null,
          "updateTimestampGMT": null
        }
      ]
    },
    "sleepMovement": null,
    "remSleepData": true,
    "sleepLevels": null,
    "skinTempDataExists": false,
    "bodyBatteryChange": 84,
    "restingHeartRate": 39
  }
}