{
  "date": "2025-01-04",
  "total_sleep_seconds": 28860,
  "deep_sleep_seconds": 5400,
  "light_sleep_seconds": 16560,
  "rem_sleep_seconds": 6900,
  "awake_seconds": 660,
  "sleep_score": 90,
  "raw_data": {
    "dailySleepDTO": {
      "id": 1735921551000,
      "userProfilePK": 11508432,
      "calendarDate": "2025-01-04",
      "sleepTimeSeconds": 28860,
      "napTimeSeconds": 0,
      "sleepWindowConfirmed": true,
      "sleepWindowConfirmationType": "enhanced_confirmed_final",
      "sleepStartTimestampGMT": 1735921551000,
      "sleepEndTimestampGMT": 1735951071000,
      "sleepStartTimestampLocal": 1735950351000,
      "sleepEndTimestampLocal": 1735979871000,
      "autoSleepStartTimestampGMT": null,
      "autoSleepEndTimestampGMT": null,
      "sleepQualityTypePK": null,
      "sleepResultTypePK": null,
      "unmeasurableSleepSeconds": 0,
      "deepSleepSeconds": 5400,
      "lightSleepSeconds": 16560,
      "remSleepSeconds": 6900,
      "awakeSleepSeconds": 660,
      "deviceRemCapable": true,
      "retro": false,
      "sleepFromDevice": true,
      "averageRespirationValue": 15.0,
      "lowestRespirationValue": 12.0,
      "highestRespirationValue": 20.0,
      "awakeCount": 1,
      "avgSleepStress": 15.0,
      "ageGroup": "ADULT",
      "sleepScoreFeedback": "POSITIVE_OPTIMAL_STRUCTURE",
      "sleepScoreInsight": "POSITIVE_LATE_BED_TIME",
      "sleepScorePersonalizedInsight": "RHYTHM_POS_EXCELLENT_SLEEP_EXCELLENT_TIMING",
      "sleepScores": {
        "totalDuration": {
          "qualifierKey": "EXCELLENT",
          "optimalStart": 28200.0,
          "optimalEnd": 28200.0
        },
        "stress": {
          "qualifierKey": "GOOD",
          "optimalStart": 0.0,
          "optimalEnd": 15.0
        },
        "awakeCount": {
          "qualifierKey": "GOOD",
          "optimalStart": 0.0,
          "optimalEnd": 1.0
        },
        "overall": {
          "value": 90,
          "qualifierKey": "EXCELLENT"
        },
        "remPercentage": {
          "value": 24,
          "qualifierKey": "EXCELLENT",
          "optimalStart": 21.0,
          "optimalEnd": 31.0,
          "idealStartInSeconds": 6060.6,
          "idealEndInSeconds": 8946.6
        },
        "restlessness": {
          "qualifierKey": "GOOD",
          "optimalStart": 0.0,
          "optimalEnd": 5.0
        },
        "lightPercentage": {
          "value": 57,
          "qualifierKey": "EXCELLENT",
          "optimalStart": 30.0,
          "optimalEnd": 64.0,
          "idealStartInSeconds": 8658.0,
          "idealEndInSeconds": 18470.4
        },
        "deepPercentage": {
          "value": 19,
          "qualifierKey": "EXCELLENT",
          "optimalStart": 16.0,
          "optimalEnd": 33.0,
          "idealStartInSeconds": 4617.6,
          "idealEndInSeconds": 9523.8
        }
      },
      "sleepVersion": 2,
      "sleepNeed": {
        "userProfilePk": 11508432,
        "calendarDate": "2025-01-04",
        "deviceId": 3447045197,
        "timestampGmt": "2025-01-03T00:41:51",
        "baseline": 470,
        "actual": 520,
        "feedback": "HIGHLY_INCREASED",
        "trainingFeedback": "NO_CHANGE",
        "sleepHistoryAdjustment": "INCREASING",
        "hrvAdjustment": "NO_CHANGE",
        "napAdjustment": "NO_CHANGE",
        "displayedForTheDay": true,
        "preferredActivityTracker": true
      },
      "nextSleepNeed": {
        "userProfilePk": 11508432,
        "calendarDate": "2025-01-05",
        "deviceId": 3447045197,
        "timestampGmt": "2025-01-04T15:35:34",
        "baseline": 470,
        "actual": 470,
        "feedback": "NO_CHANGE_NO_ADJUSTMENTS",
        "trainingFeedback": "NO_CHANGE",
        "sleepHistoryAdjustment": "NO_CHANGE",
        "hrvAdjustment": "NO_CHANGE",
        "napAdjustment": "NO_CHANGE",
        "displayedForTheDay": false,
        "preferredActivityTracker": true
      }
    },
    "sleepMovement": null,
    "remSleepData": true,
    "sleepLevels": null,
    "skinTempDataExists": false,
    "bodyBatteryChange": 70,
    "restingHeartRate": 43
  }
}