{
  "date": "2024-10-20",
  "total_sleep_seconds": 21466,
  "deep_sleep_seconds": 4380,
  "light_sleep_seconds": 14220,
  "rem_sleep_seconds": 2880,
  "awake_seconds": 1200,
  "sleep_score": 73,
  "raw_data": {
    "dailySleepDTO": {
      "id": 1729361345000,
      "userProfilePK": 11508432,
      "calendarDate": "2024-10-20",
      "sleepTimeSeconds": 21466,
      "napTimeSeconds": 0,
      "sleepWindowConfirmed": true,
      "sleepWindowConfirmationType": "enhanced_confirmed_final",
      "sleepStartTimestampGMT": 1729361345000,
      "sleepEndTimestampGMT": 1729384011000,
      "sleepStartTimestampLocal": 1729390145000,
      "sleepEndTimestampLocal": 1729412811000,
      "autoSleepStartTimestampGMT": null,
      "autoSleepEndTimestampGMT": null,
      "sleepQualityTypePK": null,
      "sleepResultTypePK": null,
      "unmeasurableSleepSeconds": 0,
      "deepSleepSeconds": 4380,
      "lightSleepSeconds": 14220,
      "remSleepSeconds": 2880,
      "awakeSleepSeconds": 1200,
      "deviceRemCapable": true,
      "retro": false,
      "sleepFromDevice": true,
      "averageRespirationValue": 17.0,
      "lowestRespirationValue": 13.0,
      "highestRespirationValue": 23.0,
      "awakeCount": 1,
      "avgSleepStress": 16.0,
      "ageGroup": "ADULT",
      "sleepScoreFeedback": "POSITIVE_DEEP",
      "sleepScoreInsight": "POSITIVE_EXERCISE",
      "sleepScorePersonalizedInsight": "MOD_EXERCISE_POS_FAIR_SLEEP_MOD_TO_VIG_DURING_DAY_OUTDOOR",
      "sleepScores": {
        "totalDuration": {
          "qualifierKey": "FAIR",
          "optimalStart": 28200.0,
          "optimalEnd": 28200.0
        },
        "stress": {
          "qualifierKey": "GOOD",
          "optimalStart": 0.0,
          "optimalEnd": 15.0
        },
        "awakeCount": {
          "qualifierKey": "GOOD",
          "optimalStart": 0.0,
          "optimalEnd": 1.0
        },
        "overall": {
          "value": 73,
          "qualifierKey": "FAIR"
        },
        "remPercentage": {
          "value": 13,
          "qualifierKey": "FAIR",
          "optimalStart": 21.0,
          "optimalEnd": 31.0,
          "idealStartInSeconds": 4507.86,
          "idealEndInSeconds": 6654.46
        },
        "restlessness": {
          "qualifierKey": "GOOD",
          "optimalStart": 0.0,
          "optimalEnd": 5.0
        },
        "lightPercentage": {
          "value": 66,
          "qualifierKey": "FAIR",
          "optimalStart": 30.0,
          "optimalEnd": 64.0,
          "idealStartInSeconds": 6439.8,
          "idealEndInSeconds": 13738.24
        },
        "deepPercentage": {
          "value": 20,
          "qualifierKey": "EXCELLENT",
          "optimalStart": 16.0,
          "optimalEnd": 33.0,
          "idealStartInSeconds": 3434.56,
          "idealEndInSeconds": 7083.78
        }
      },
      "sleepVersion": 2,
      "sleepNeed": {
        "userProfilePk": 11508432,
        "calendarDate": "2024-10-20",
        "deviceId": 3447045197,
        "timestampGmt": "2024-10-19T11:51:07",
        "baseline": 470,
        "actual": 490,
        "feedback": "INCREASED",
        "trainingFeedback": "CHRONIC",
        "sleepHistoryAdjustment": "NO_CHANGE",
        "hrvAdjustment": "INCREASING",
        "napAdjustment": "NO_CHANGE",
        "displayedForTheDay": true,
        "preferredActivityTracker": true
      },
      "nextSleepNeed": {
        "userProfilePk": 11508432,
        "calendarDate": "2024-10-21",
        "deviceId": 3447045197,
        "timestampGmt": "2024-10-20T07:59:54",
        "baseline": 470,
        "actual": 520,
        "feedback": "HIGHLY_INCREASED",
        "trainingFeedback": "CHRONIC",
        "sleepHistoryAdjustment": "INCREASING",
        "hrvAdjustment": "INCREASING",
        "napAdjustment": "NO_CHANGE",
        "displayedForTheDay": true,
        "preferredActivityTracker": true
      }
    },
    "sleepMovement": null,
    "remSleepData": true,
    "sleepLevels": null,
    "skinTempDataExists": false,
    "bodyBatteryChange": 61,
    "restingHeartRate": 44
  }
}