{
  "date": "2024-09-07",
  "total_sleep_seconds": 25879,
  "deep_sleep_seconds": 3420,
  "light_sleep_seconds": 19500,
  "rem_sleep_seconds": 3000,
  "awake_seconds": 2340,
  "sleep_score": 74,
  "raw_data": {
    "dailySleepDTO": {
      "id": 1725643857000,
      "userProfilePK": 11508432,
      "calendarDate": "2024-09-07",
      "sleepTimeSeconds": 25879,
      "napTimeSeconds": 1020,
      "sleepWindowConfirmed": true,
      "sleepWindowConfirmationType": "enhanced_confirmed_final",
      "sleepStartTimestampGMT": 1725643857000,
      "sleepEndTimestampGMT": 1725672076000,
      "sleepStartTimestampLocal": 1725672657000,
      "sleepEndTimestampLocal": 1725700876000,
      "autoSleepStartTimestampGMT": null,
      "autoSleepEndTimestampGMT": null,
      "sleepQualityTypePK": null,
      "sleepResultTypePK": null,
      "unmeasurableSleepSeconds": 0,
      "deepSleepSeconds": 3420,
      "lightSleepSeconds": 19500,
      "remSleepSeconds": 3000,
      "awakeSleepSeconds": 2340,
      "deviceRemCapable": true,
      "retro": false,
      "sleepFromDevice": true,
      "averageRespirationValue": 16.0,
      "lowestRespirationValue": 9.0,
      "highestRespirationValue": 20.0,
      "awakeCount": 1,
      "avgSleepStress": 22.0,
      "ageGroup": "ADULT",
      "sleepScoreFeedback": "POSITIVE_LONG_AND_DEEP",
      "sleepScoreInsight": "POSITIVE_LATE_BED_TIME",
      "sleepScorePersonalizedInsight": "GENERAL_POS_FAIR_OR_POOR_SLEEP",
      "sleepScores": {
        "totalDuration": {
          "qualifierKey": "GOOD",
          "optimalStart": 28200.0,
          "optimalEnd": 28200.0
        },
        "stress": {
          "qualifierKey": "FAIR",
          "optimalStart": 0.0,
          "optimalEnd": 15.0
        },
        "awakeCount": {
          "qualifierKey": "FAIR",
          "optimalStart": 0.0,
          "optimalEnd": 1.0
        },
        "overall": {
          "value": 74,
          "qualifierKey": "FAIR"
        },
        "remPercentage": {
          "value": 12,
          "qualifierKey": "FAIR",
          "optimalStart": 21.0,
          "optimalEnd": 31.0,
          "idealStartInSeconds": 5434.59,
          "idealEndInSeconds": 8022.49
        },
        "restlessness": {
          "qualifierKey": "FAIR",
          "optimalStart": 0.0,
          "optimalEnd": 5.0
        },
        "lightPercentage": {
          "value": 75,
          "qualifierKey": "FAIR",
          "optimalStart": 30.0,
          "optimalEnd": 64.0,
          "idealStartInSeconds": 7763.7,
          "idealEndInSeconds": 16562.56
        },
        "deepPercentage": {
          "value": 13,
          "qualifierKey": "FAIR",
          "optimalStart": 16.0,
          "optimalEnd": 33.0,
          "idealStartInSeconds": 4140.64,
          "idealEndInSeconds": 8540.07
        }
      },
      "sleepVersion": 2,
      "sleepNeed": {
        "userProfilePk": 11508432,
        "calendarDate": "2024-09-07",
        "deviceId": 3447045197,
        "timestampGmt": "2024-09-06T00:42:59",
        "baseline": 470,
        "actual": 470,
        "feedback": "NO_CHANGE_NO_ADJUSTMENTS",
        "trainingFeedback": "NO_CHANGE",
        "sleepHistoryAdjustment": "NO_CHANGE",
        "hrvAdjustment": "NO_CHANGE",
        "napAdjustment": "NO_CHANGE",
        "displayedForTheDay": false,
        "preferredActivityTracker": true
      },
      "nextSleepNeed": {
        "userProfilePk": 11508432,
        "calendarDate": "2024-09-08",
        "deviceId": 3447045197,
        "timestampGmt": "2024-09-07T02:21:30",
        "baseline": 470,
        "actual": 500,
        "feedback": "INCREASED",
        "trainingFeedback": "NO_CHANGE",
        "sleepHistoryAdjustment": "INCREASING_LOW_QUALITY",
        "hrvAdjustment": "INCREASING",
        "napAdjustment": "DECREASING",
        "displayedForTheDay": true,
        "preferredActivityTracker": true
      },
      "dailyNapDTOS": [
        {
          "userProfilePK": 11508432,
          "deviceId": 3447045197,
          "calendarDate": "2024-09-07",
          "napTimeSec": 1020,
          "napStartTimestampGMT": "2024-09-07T02:04:16",
          "napEndTimestampGMT": "2024-09-07T02:21:16",
          "napFeedback": "IDEAL_DURATION_LOW_NEED",
          "napSource": 0,
          "napStartTimeOffset": 480,
          "napEndTimeOffset": 480,
          "createTimestampGMT": null,
          "updateTimestampGMT": null
        }
      ]
    },
    "sleepMovement": null,
    "remSleepData": true,
    "sleepLevels": null,
    "skinTempDataExists": false,
    "bodyBatteryChange": 52,
    "restingHeartRate": 46
  }
}