{
  "date": "2024-05-23",
  "total_sleep_seconds": 18831,
  "deep_sleep_seconds": 4620,
  "light_sleep_seconds": 10320,
  "rem_sleep_seconds": 3900,
  "awake_seconds": 180,
  "sleep_score": 68,
  "raw_data": {
    "dailySleepDTO": {
      "id": 1716397958000,
      "userProfilePK": 11508432,
      "calendarDate": "2024-05-23",
      "sleepTimeSeconds": 18831,
      "napTimeSeconds": 0,
      "sleepWindowConfirmed": true,
      "sleepWindowConfirmationType": "enhanced_confirmed_final",
      "sleepStartTimestampGMT": 1716397958000,
      "sleepEndTimestampGMT": 1716416969000,
      "sleepStartTimestampLocal": 1716426758000,
      "sleepEndTimestampLocal": 1716445769000,
      "autoSleepStartTimestampGMT": null,
      "autoSleepEndTimestampGMT": null,
      "sleepQualityTypePK": null,
      "sleepResultTypePK": null,
      "unmeasurableSleepSeconds": 0,
      "deepSleepSeconds": 4620,
      "lightSleepSeconds": 10320,
      "remSleepSeconds": 3900,
      "awakeSleepSeconds": 180,
      "deviceRemCapable": true,
      "retro": false,
      "sleepFromDevice": true,
      "averageRespirationValue": 15.0,
      "lowestRespirationValue": 12.0,
      "highestRespirationValue": 19.0,
      "awakeCount": 0,
      "avgSleepStress": 19.0,
      "ageGroup": "ADULT",
      "sleepScoreFeedback": "POSITIVE_SHORT_BUT_DEEP",
      "sleepScoreInsight": "NONE",
      "sleepScorePersonalizedInsight": "GENERAL_POS_FAIR_OR_POOR_SLEEP",
      "sleepScores": {
        "totalDuration": {
          "qualifierKey": "POOR",
          "optimalStart": 28200.0,
          "optimalEnd": 28200.0
        },
        "stress": {
          "qualifierKey": "FAIR",
          "optimalStart": 0.0,
          "optimalEnd": 15.0
        },
        "awakeCount": {
          "qualifierKey": "EXCELLENT",
          "optimalStart": 0.0,
          "optimalEnd": 1.0
        },
        "overall": {
          "value": 68,
          "qualifierKey": "FAIR"
        },
        "remPercentage": {
          "value": 21,
          "qualifierKey": "FAIR",
          "optimalStart": 21.0,
          "optimalEnd": 31.0,
          "idealStartInSeconds": 3954.51,
          "idealEndInSeconds": 5837.61
        },
        "restlessness": {
          "qualifierKey": "EXCELLENT",
          "optimalStart": 0.0,
          "optimalEnd": 5.0
        },
        "lightPercentage": {
          "value": 55,
          "qualifierKey": "EXCELLENT",
          "optimalStart": 30.0,
          "optimalEnd": 64.0,
          "idealStartInSeconds": 5649.3,
          "idealEndInSeconds": 12051.84
        },
        "deepPercentage": {
          "value": 25,
          "qualifierKey": "EXCELLENT",
          "optimalStart": 16.0,
          "optimalEnd": 33.0,
          "idealStartInSeconds": 3012.96,
          "idealEndInSeconds": 6214.23
        }
      },
      "sleepVersion": 2,
      "sleepNeed": {
        "userProfilePk": 11508432,
        "calendarDate": "2024-05-23",
        "deviceId": 3447045197,
        "timestampGmt": "2024-05-22T06:22:50",
        "baseline": 470,
        "actual": 450,
        "feedback": "DECREASED",
        "trainingFeedback": "CHRONIC",
        "sleepHistoryAdjustment": "NO_CHANGE",
        "hrvAdjustment": "NO_CHANGE",
        "napAdjustment": "DECREASING",
        "displayedForTheDay": true,
        "preferredActivityTracker": true
      },
      "nextSleepNeed": {
        "userProfilePk": 11508432,
        "calendarDate": "2024-05-24",
        "deviceId": 3447045197,
        "timestampGmt": "2024-05-22T22:29:30",
        "baseline": 470,
        "actual": 520,
        "feedback": "HIGHLY_INCREASED",
        "trainingFeedback": "CHRONIC",
        "sleepHistoryAdjustment": "INCREASING",
        "hrvAdjustment": "NO_CHANGE",
        "napAdjustment": "NO_CHANGE",
        "displayedForTheDay": true,
        "preferredActivityTracker": true
      }
    },
    "sleepMovement": null,
    "remSleepData": true,
    "sleepLevels": null,
    "skinTempDataExists": false,
    "bodyBatteryChange": 55,
    "restingHeartRate": 43
  }
}