{
  "date": "2026-10-11",
  "hrv_value": 55.0,
  "baseline_hrv": 48.0,
  "status": "BALANCED",
  "raw_data": {
    "userProfilePk": 11508432,
    "hrvSummary": {
      "calendarDate": "2026-10-11",
      "weeklyAvg": 60,
      "lastNightAvg": 55,
      "lastNight5MinHigh": 113,
      "baseline": {
        "lowUpper": 48,
        "balancedLow": 52,
        "balancedUpper": 69,
        "markerValue": 0.48529053
      },
      "status": "BALANCED",
      "feedbackPhrase": "HRV_BALANCED_6",
      "createTimeStamp": "2026-10-10T23:48:22.457"
    },
    "hrvReadings": [
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-10-10T15:41:21.0",
        "readingTimeLocal": "2026-10-10T23:41:21.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-10-10T15:46:21.0",
        "readingTimeLocal": "2026-10-10T23:46:21.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-10-10T15:51:21.0",
        "readingTimeLocal": "2026-10-10T23:51:21.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-10-10T15:56:21.0",
        "readingTimeLocal": "2026-10-10T23:56:21.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-10-10T16:01:21.0",
        "readingTimeLocal": "2026-10-11T00:01:21.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-10-10T16:06:21.0",
        "readingTimeLocal": "2026-10-11T00:06:21.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-10-10T16:11:21.0",
        "readingTimeLocal": "2026-10-11T00:11:21.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-10-10T16:16:21.0",
        "readingTimeLocal": "2026-10-11T00:16:21.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-10-10T16:21:21.0",
        "readingTimeLocal": "2026-10-11T00:21:21.0"
      },
      {
        "hrvValue": 36,
        "readingTimeGMT": "2026-10-10T16:26:21.0",
        "readingTimeLocal": "2026-10-11T00:26:21.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-10-10T16:31:21.0",
        "readingTimeLocal": "2026-10-11T00:31:21.0"
      },
      {
        "hrvValue": 77,
        "readingTimeGMT": "2026-10-10T16:36:21.0",
        "readingTimeLocal": "2026-10-11T00:36:21.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-10-10T16:41:21.0",
        "readingTimeLocal": "2026-10-11T00:41:21.0"
      },
      {
        "hrvValue": 75,
        "readingTimeGMT": "2026-10-10T16:46:21.0",
        "readingTimeLocal": "2026-10-11T00:46:21.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-10-10T16:51:21.0",
        "readingTimeLocal": "2026-10-11T00:51:21.0"
      },
      {
        "hrvValue": 36,
        "readingTimeGMT": "2026-10-10T16:56:21.0",
        "readingTimeLocal": "2026-10-11T00:56:21.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-10-10T17:01:21.0",
        "readingTimeLocal": "2026-10-11T01:01:21.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-10-10T17:06:21.0",
        "readingTimeLocal": "2026-10-11T01:06:21.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-10-10T17:11:21.0",
        "readingTimeLocal": "2026-10-11T01:11:21.0"
      },
      {
        "hrvValue": 76,
        "readingTimeGMT": "2026-10-10T17:16:21.0",
        "readingTimeLocal": "2026-10-11T01:16:21.0"
      },
      {
        "hrvValue": 27,
        "readingTimeGMT": "2026-10-10T17:21:21.0",
        "readingTimeLocal": "2026-10-11T01:21:21.0"
      },
      {
        "hrvValue": 29,
        "readingTimeGMT": "2026-10-10T17:26:21.0",
        "readingTimeLocal": "2026-10-11T01:26:21.0"
      },
      {
        "hrvValue": 28,
        "readingTimeGMT": "2026-10-10T17:31:21.0",
        "readingTimeLocal": "2026-10-11T01:31:21.0"
      },
      {
        "hrvValue": 31,
        "readingTimeGMT": "2026-10-10T17:36:21.0",
        "readingTimeLocal": "2026-10-11T01:36:21.0"
      },
      {
        "hrvValue": 34,
        "readingTimeGMT": "2026-10-10T17:41:21.0",
        "readingTimeLocal": "2026-10-11T01:41:21.0"
      },
      {
        "hrvValue": 36,
        "readingTimeGMT": "2026-10-10T17:46:21.0",
        "readingTimeLocal": "2026-10-11T01:46:21.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-10-10T17:51:21.0",
        "readingTimeLocal": "2026-10-11T01:51:21.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2026-10-10T17:56:21.0",
        "readingTimeLocal": "2026-10-11T01:56:21.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-10-10T18:01:21.0",
        "readingTimeLocal": "2026-10-11T02:01:21.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-10-10T18:06:21.0",
        "readingTimeLocal": "2026-10-11T02:06:21.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-10-10T18:11:21.0",
        "readingTimeLocal": "2026-10-11T02:11:21.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-10-10T18:16:21.0",
        "readingTimeLocal": "2026-10-11T02:16:21.0"
      },
      {
        "hrvValue": 71,
        "readingTimeGMT": "2026-10-10T18:21:21.0",
        "readingTimeLocal": "2026-10-11T02:21:21.0"
      },
      {
        "hrvValue": 74,
        "readingTimeGMT": "2026-10-10T18:26:21.0",
        "readingTimeLocal": "2026-10-11T02:26:21.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-10-10T18:31:21.0",
        "readingTimeLocal": "2026-10-11T02:31:21.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-10-10T18:36:21.0",
        "readingTimeLocal": "2026-10-11T02:36:21.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-10-10T18:41:21.0",
        "readingTimeLocal": "2026-10-11T02:41:21.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-10-10T18:46:21.0",
        "readingTimeLocal": "2026-10-11T02:46:21.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-10-10T18:51:21.0",
        "readingTimeLocal": "2026-10-11T02:51:21.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-10-10T18:56:21.0",
        "readingTimeLocal": "2026-10-11T02:56:21.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-10-10T19:01:21.0",
        "readingTimeLocal": "2026-10-11T03:01:21.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-10-10T19:06:21.0",
        "readingTimeLocal": "2026-10-11T03:06:21.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-10-10T19:11:21.0",
        "readingTimeLocal": "2026-10-11T03:11:21.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-10-10T19:16:21.0",
        "readingTimeLocal": "2026-10-11T03:16:21.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-10-10T19:21:21.0",
        "readingTimeLocal": "2026-10-11T03:21:21.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-10-10T19:26:21.0",
        "readingTimeLocal": "2026-10-11T03:26:21.0"
      },
      {
        "hrvValue": 113,
        "readingTimeGMT": "2026-10-10T19:31:21.0",
        "readingTimeLocal": "2026-10-11T03:31:21.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-10-10T19:36:21.0",
        "readingTimeLocal": "2026-10-11T03:36:21.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-10-10T19:41:21.0",
        "readingTimeLocal": "2026-10-11T03:41:21.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-10-10T19:46:21.0",
        "readingTimeLocal": "2026-10-11T03:46:21.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-10-10T19:51:21.0",
        "readingTimeLocal": "2026-10-11T03:51:21.0"
      },
      {
        "hrvValue": 71,
        "readingTimeGMT": "2026-10-10T19:56:21.0",
        "readingTimeLocal": "2026-10-11T03:56:21.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-10-10T20:01:21.0",
        "readingTimeLocal": "2026-10-11T04:01:21.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2026-10-10T20:06:21.0",
        "readingTimeLocal": "2026-10-11T04:06:21.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-10-10T20:11:21.0",
        "readingTimeLocal": "2026-10-11T04:11:21.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-10-10T20:16:21.0",
        "readingTimeLocal": "2026-10-11T04:16:21.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-10-10T20:21:21.0",
        "readingTimeLocal": "2026-10-11T04:21:21.0"
      },
      {
        "hrvValue": 68,
        "readingTimeGMT": "2026-10-10T20:26:21.0",
        "readingTimeLocal": "2026-10-11T04:26:21.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-10-10T20:31:21.0",
        "readingTimeLocal": "2026-10-11T04:31:21.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-10-10T20:36:21.0",
        "readingTimeLocal": "2026-10-11T04:36:21.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-10-10T20:41:21.0",
        "readingTimeLocal": "2026-10-11T04:41:21.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-10-10T20:46:21.0",
        "readingTimeLocal": "2026-10-11T04:46:21.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2026-10-10T20:51:21.0",
        "readingTimeLocal": "2026-10-11T04:51:21.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-10-10T20:56:21.0",
        "readingTimeLocal": "2026-10-11T04:56:21.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-10-10T21:01:21.0",
        "readingTimeLocal": "2026-10-11T05:01:21.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-10-10T21:06:21.0",
        "readingTimeLocal": "2026-10-11T05:06:21.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-10-10T21:11:21.0",
        "readingTimeLocal": "2026-10-11T05:11:21.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-10-10T21:16:21.0",
        "readingTimeLocal": "2026-10-11T05:16:21.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-10-10T21:21:21.0",
        "readingTimeLocal": "2026-10-11T05:21:21.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-10-10T21:26:21.0",
        "readingTimeLocal": "2026-10-11T05:26:21.0"
      },
      {
        "hrvValue": 83,
        "readingTimeGMT": "2026-10-10T21:31:21.0",
        "readingTimeLocal": "2026-10-11T05:31:21.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-10-10T21:36:21.0",
        "readingTimeLocal": "2026-10-11T05:36:21.0"
      },
      {
        "hrvValue": 30,
        "readingTimeGMT": "2026-10-10T21:41:21.0",
        "readingTimeLocal": "2026-10-11T05:41:21.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-10-10T21:46:21.0",
        "readingTimeLocal": "2026-10-11T05:46:21.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-10-10T21:51:21.0",
        "readingTimeLocal": "2026-10-11T05:51:21.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-10-10T22:01:21.0",
        "readingTimeLocal": "2026-10-11T06:01:21.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-10-10T22:06:21.0",
        "readingTimeLocal": "2026-10-11T06:06:21.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-10-10T22:11:21.0",
        "readingTimeLocal": "2026-10-11T06:11:21.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-10-10T22:16:21.0",
        "readingTimeLocal": "2026-10-11T06:16:21.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2026-10-10T22:21:21.0",
        "readingTimeLocal": "2026-10-11T06:21:21.0"
      },
      {
        "hrvValue": 83,
        "readingTimeGMT": "2026-10-10T22:26:21.0",
        "readingTimeLocal": "2026-10-11T06:26:21.0"
      },
      {
        "hrvValue": 86,
        "readingTimeGMT": "2026-10-10T22:31:21.0",
        "readingTimeLocal": "2026-10-11T06:31:21.0"
      },
      {
        "hrvValue": 82,
        "readingTimeGMT": "2026-10-10T22:36:21.0",
        "readingTimeLocal": "2026-10-11T06:36:21.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-10-10T22:41:21.0",
        "readingTimeLocal": "2026-10-11T06:41:21.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-10-10T22:46:21.0",
        "readingTimeLocal": "2026-10-11T06:46:21.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-10-10T22:51:21.0",
        "readingTimeLocal": "2026-10-11T06:51:21.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-10-10T22:56:21.0",
        "readingTimeLocal": "2026-10-11T06:56:21.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-10-10T23:01:21.0",
        "readingTimeLocal": "2026-10-11T07:01:21.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-10-10T23:06:21.0",
        "readingTimeLocal": "2026-10-11T07:06:21.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-10-10T23:11:21.0",
        "readingTimeLocal": "2026-10-11T07:11:21.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-10-10T23:16:21.0",
        "readingTimeLocal": "2026-10-11T07:16:21.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-10-10T23:21:21.0",
        "readingTimeLocal": "2026-10-11T07:21:21.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-10-10T23:26:21.0",
        "readingTimeLocal": "2026-10-11T07:26:21.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-10-10T23:31:21.0",
        "readingTimeLocal": "2026-10-11T07:31:21.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-10-10T23:36:21.0",
        "readingTimeLocal": "2026-10-11T07:36:21.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-10-10T23:41:21.0",
        "readingTimeLocal": "2026-10-11T07:41:21.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-10-10T23:46:21.0",
        "readingTimeLocal": "2026-10-11T07:46:21.0"
      }
    ],
    "startTimestampGMT": "2026-10-10T15:40:45.0",
    "endTimestampGMT": "2026-10-10T23:46:21.0",
    "startTimestampLocal": "2026-10-10T23:40:45.0",
    "endTimestampLocal": "2026-10-11T07:46:21.0",
    "sleepStartTimestampGMT": "2026-10-10T15:40:45.0",
    "sleepEndTimestampGMT": "2026-10-10T23:47:45.0",
    "sleepStartTimestampLocal": "2026-10-10T23:40:45.0",
    "sleepEndTimestampLocal": "2026-10-11T07:47:45.0"
  }
}