{
  "date": "2026-10-04",
  "hrv_value": 67.0,
  "baseline_hrv": 48.0,
  "status": "BALANCED",
  "raw_data": {
    "userProfilePk": 11508432,
    "hrvSummary": {
      "calendarDate": "2026-10-04",
      "weeklyAvg": 59,
      "lastNightAvg": 67,
      "lastNight5MinHigh": 117,
      "baseline": {
        "lowUpper": 48,
        "balancedLow": 52,
        "balancedUpper": 69,
        "markerValue": 0.45587158
      },
      "status": "BALANCED",
      "feedbackPhrase": "HRV_BALANCED_2",
      "createTimeStamp": "2026-10-03T23:57:25.578"
    },
    "hrvReadings": [
      {
        "hrvValue": 74,
        "readingTimeGMT": "2026-10-03T16:11:21.0",
        "readingTimeLocal": "2026-10-04T00:11:21.0"
      },
      {
        "hrvValue": 89,
        "readingTimeGMT": "2026-10-03T16:16:21.0",
        "readingTimeLocal": "2026-10-04T00:16:21.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-10-03T16:21:21.0",
        "readingTimeLocal": "2026-10-04T00:21:21.0"
      },
      {
        "hrvValue": 89,
        "readingTimeGMT": "2026-10-03T16:26:21.0",
        "readingTimeLocal": "2026-10-04T00:26:21.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-10-03T16:31:21.0",
        "readingTimeLocal": "2026-10-04T00:31:21.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-10-03T16:36:21.0",
        "readingTimeLocal": "2026-10-04T00:36:21.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-10-03T16:41:21.0",
        "readingTimeLocal": "2026-10-04T00:41:21.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-10-03T16:46:21.0",
        "readingTimeLocal": "2026-10-04T00:46:21.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-10-03T16:51:21.0",
        "readingTimeLocal": "2026-10-04T00:51:21.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-10-03T16:56:21.0",
        "readingTimeLocal": "2026-10-04T00:56:21.0"
      },
      {
        "hrvValue": 83,
        "readingTimeGMT": "2026-10-03T17:01:21.0",
        "readingTimeLocal": "2026-10-04T01:01:21.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-10-03T17:06:21.0",
        "readingTimeLocal": "2026-10-04T01:06:21.0"
      },
      {
        "hrvValue": 71,
        "readingTimeGMT": "2026-10-03T17:26:21.0",
        "readingTimeLocal": "2026-10-04T01:26:21.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-10-03T17:31:21.0",
        "readingTimeLocal": "2026-10-04T01:31:21.0"
      },
      {
        "hrvValue": 79,
        "readingTimeGMT": "2026-10-03T17:36:21.0",
        "readingTimeLocal": "2026-10-04T01:36:21.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-10-03T17:41:21.0",
        "readingTimeLocal": "2026-10-04T01:41:21.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-10-03T17:46:21.0",
        "readingTimeLocal": "2026-10-04T01:46:21.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-10-03T17:51:21.0",
        "readingTimeLocal": "2026-10-04T01:51:21.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-10-03T17:56:21.0",
        "readingTimeLocal": "2026-10-04T01:56:21.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-10-03T18:01:21.0",
        "readingTimeLocal": "2026-10-04T02:01:21.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-10-03T18:06:21.0",
        "readingTimeLocal": "2026-10-04T02:06:21.0"
      },
      {
        "hrvValue": 75,
        "readingTimeGMT": "2026-10-03T18:11:21.0",
        "readingTimeLocal": "2026-10-04T02:11:21.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-10-03T18:16:21.0",
        "readingTimeLocal": "2026-10-04T02:16:21.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-10-03T18:21:21.0",
        "readingTimeLocal": "2026-10-04T02:21:21.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-10-03T18:26:21.0",
        "readingTimeLocal": "2026-10-04T02:26:21.0"
      },
      {
        "hrvValue": 72,
        "readingTimeGMT": "2026-10-03T18:31:21.0",
        "readingTimeLocal": "2026-10-04T02:31:21.0"
      },
      {
        "hrvValue": 93,
        "readingTimeGMT": "2026-10-03T18:36:21.0",
        "readingTimeLocal": "2026-10-04T02:36:21.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-10-03T18:41:21.0",
        "readingTimeLocal": "2026-10-04T02:41:21.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-10-03T18:46:21.0",
        "readingTimeLocal": "2026-10-04T02:46:21.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-10-03T18:51:21.0",
        "readingTimeLocal": "2026-10-04T02:51:21.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-10-03T18:56:21.0",
        "readingTimeLocal": "2026-10-04T02:56:21.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-10-03T19:01:21.0",
        "readingTimeLocal": "2026-10-04T03:01:21.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-10-03T19:06:21.0",
        "readingTimeLocal": "2026-10-04T03:06:21.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-10-03T19:11:21.0",
        "readingTimeLocal": "2026-10-04T03:11:21.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-10-03T19:16:21.0",
        "readingTimeLocal": "2026-10-04T03:16:21.0"
      },
      {
        "hrvValue": 88,
        "readingTimeGMT": "2026-10-03T19:21:21.0",
        "readingTimeLocal": "2026-10-04T03:21:21.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-10-03T19:26:21.0",
        "readingTimeLocal": "2026-10-04T03:26:21.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-10-03T19:31:21.0",
        "readingTimeLocal": "2026-10-04T03:31:21.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-10-03T19:36:21.0",
        "readingTimeLocal": "2026-10-04T03:36:21.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-10-03T19:41:21.0",
        "readingTimeLocal": "2026-10-04T03:41:21.0"
      },
      {
        "hrvValue": 68,
        "readingTimeGMT": "2026-10-03T19:46:21.0",
        "readingTimeLocal": "2026-10-04T03:46:21.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-10-03T19:51:21.0",
        "readingTimeLocal": "2026-10-04T03:51:21.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-10-03T19:56:21.0",
        "readingTimeLocal": "2026-10-04T03:56:21.0"
      },
      {
        "hrvValue": 90,
        "readingTimeGMT": "2026-10-03T20:01:21.0",
        "readingTimeLocal": "2026-10-04T04:01:21.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-10-03T20:06:21.0",
        "readingTimeLocal": "2026-10-04T04:06:21.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-10-03T20:11:21.0",
        "readingTimeLocal": "2026-10-04T04:11:21.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-10-03T20:16:21.0",
        "readingTimeLocal": "2026-10-04T04:16:21.0"
      },
      {
        "hrvValue": 88,
        "readingTimeGMT": "2026-10-03T20:31:21.0",
        "readingTimeLocal": "2026-10-04T04:31:21.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-10-03T20:36:21.0",
        "readingTimeLocal": "2026-10-04T04:36:21.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-10-03T20:41:21.0",
        "readingTimeLocal": "2026-10-04T04:41:21.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-10-03T20:46:21.0",
        "readingTimeLocal": "2026-10-04T04:46:21.0"
      },
      {
        "hrvValue": 95,
        "readingTimeGMT": "2026-10-03T20:51:21.0",
        "readingTimeLocal": "2026-10-04T04:51:21.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-10-03T20:56:21.0",
        "readingTimeLocal": "2026-10-04T04:56:21.0"
      },
      {
        "hrvValue": 75,
        "readingTimeGMT": "2026-10-03T21:01:21.0",
        "readingTimeLocal": "2026-10-04T05:01:21.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-10-03T21:06:21.0",
        "readingTimeLocal": "2026-10-04T05:06:21.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-10-03T21:11:21.0",
        "readingTimeLocal": "2026-10-04T05:11:21.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-10-03T21:16:21.0",
        "readingTimeLocal": "2026-10-04T05:16:21.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-10-03T21:21:21.0",
        "readingTimeLocal": "2026-10-04T05:21:21.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-10-03T21:26:21.0",
        "readingTimeLocal": "2026-10-04T05:26:21.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-10-03T21:31:21.0",
        "readingTimeLocal": "2026-10-04T05:31:21.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2026-10-03T21:41:21.0",
        "readingTimeLocal": "2026-10-04T05:41:21.0"
      },
      {
        "hrvValue": 75,
        "readingTimeGMT": "2026-10-03T21:46:21.0",
        "readingTimeLocal": "2026-10-04T05:46:21.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-10-03T21:51:21.0",
        "readingTimeLocal": "2026-10-04T05:51:21.0"
      },
      {
        "hrvValue": 117,
        "readingTimeGMT": "2026-10-03T22:11:21.0",
        "readingTimeLocal": "2026-10-04T06:11:21.0"
      },
      {
        "hrvValue": 19,
        "readingTimeGMT": "2026-10-03T22:26:21.0",
        "readingTimeLocal": "2026-10-04T06:26:21.0"
      },
      {
        "hrvValue": 18,
        "readingTimeGMT": "2026-10-03T22:31:21.0",
        "readingTimeLocal": "2026-10-04T06:31:21.0"
      },
      {
        "hrvValue": 27,
        "readingTimeGMT": "2026-10-03T22:36:21.0",
        "readingTimeLocal": "2026-10-04T06:36:21.0"
      },
      {
        "hrvValue": 20,
        "readingTimeGMT": "2026-10-03T22:41:21.0",
        "readingTimeLocal": "2026-10-04T06:41:21.0"
      },
      {
        "hrvValue": 19,
        "readingTimeGMT": "2026-10-03T22:46:21.0",
        "readingTimeLocal": "2026-10-04T06:46:21.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-10-03T22:51:21.0",
        "readingTimeLocal": "2026-10-04T06:51:21.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-10-03T22:56:21.0",
        "readingTimeLocal": "2026-10-04T06:56:21.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-10-03T23:01:21.0",
        "readingTimeLocal": "2026-10-04T07:01:21.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-10-03T23:06:21.0",
        "readingTimeLocal": "2026-10-04T07:06:21.0"
      },
      {
        "hrvValue": 91,
        "readingTimeGMT": "2026-10-03T23:11:21.0",
        "readingTimeLocal": "2026-10-04T07:11:21.0"
      },
      {
        "hrvValue": 90,
        "readingTimeGMT": "2026-10-03T23:16:21.0",
        "readingTimeLocal": "2026-10-04T07:16:21.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-10-03T23:26:21.0",
        "readingTimeLocal": "2026-10-04T07:26:21.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-10-03T23:31:21.0",
        "readingTimeLocal": "2026-10-04T07:31:21.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-10-03T23:36:21.0",
        "readingTimeLocal": "2026-10-04T07:36:21.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-10-03T23:41:21.0",
        "readingTimeLocal": "2026-10-04T07:41:21.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-10-03T23:46:21.0",
        "readingTimeLocal": "2026-10-04T07:46:21.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-10-03T23:51:21.0",
        "readingTimeLocal": "2026-10-04T07:51:21.0"
      }
    ],
    "startTimestampGMT": "2026-10-03T16:11:11.0",
    "endTimestampGMT": "2026-10-03T23:51:21.0",
    "startTimestampLocal": "2026-10-04T00:11:11.0",
    "endTimestampLocal": "2026-10-04T07:51:21.0",
    "sleepStartTimestampGMT": "2026-10-03T16:11:11.0",
    "sleepEndTimestampGMT": "2026-10-03T23:53:11.0",
    "sleepStartTimestampLocal": "2026-10-04T00:11:11.0",
    "sleepEndTimestampLocal": "2026-10-04T07:53:11.0"
  }
}