{
  "date": "2026-08-22",
  "hrv_value": 52.0,
  "baseline_hrv": 51.0,
  "status": "UNBALANCED",
  "raw_data": {
    "userProfilePk": 11508432,
    "hrvSummary": {
      "calendarDate": "2026-08-22",
      "weeklyAvg": 52,
      "lastNightAvg": 52,
      "lastNight5MinHigh": 103,
      "baseline": {
        "lowUpper": 51,
        "balancedLow": 54,
        "balancedUpper": 70,
        "markerValue": 0.19104004
      },
      "status": "UNBALANCED",
      "feedbackPhrase": "HRV_UNBALANCED_12",
      "createTimeStamp": "2026-08-22T01:56:14.99"
    },
    "hrvReadings": [
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-08-21T18:56:27.0",
        "readingTimeLocal": "2026-08-22T02:56:27.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-08-21T19:01:27.0",
        "readingTimeLocal": "2026-08-22T03:01:27.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-08-21T19:06:27.0",
        "readingTimeLocal": "2026-08-22T03:06:27.0"
      },
      {
        "hrvValue": 31,
        "readingTimeGMT": "2026-08-21T19:11:27.0",
        "readingTimeLocal": "2026-08-22T03:11:27.0"
      },
      {
        "hrvValue": 28,
        "readingTimeGMT": "2026-08-21T19:16:27.0",
        "readingTimeLocal": "2026-08-22T03:16:27.0"
      },
      {
        "hrvValue": 29,
        "readingTimeGMT": "2026-08-21T19:21:27.0",
        "readingTimeLocal": "2026-08-22T03:21:27.0"
      },
      {
        "hrvValue": 27,
        "readingTimeGMT": "2026-08-21T19:26:27.0",
        "readingTimeLocal": "2026-08-22T03:26:27.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2026-08-21T19:31:27.0",
        "readingTimeLocal": "2026-08-22T03:31:27.0"
      },
      {
        "hrvValue": 31,
        "readingTimeGMT": "2026-08-21T19:36:27.0",
        "readingTimeLocal": "2026-08-22T03:36:27.0"
      },
      {
        "hrvValue": 27,
        "readingTimeGMT": "2026-08-21T19:41:27.0",
        "readingTimeLocal": "2026-08-22T03:41:27.0"
      },
      {
        "hrvValue": 26,
        "readingTimeGMT": "2026-08-21T19:46:27.0",
        "readingTimeLocal": "2026-08-22T03:46:27.0"
      },
      {
        "hrvValue": 79,
        "readingTimeGMT": "2026-08-21T20:06:27.0",
        "readingTimeLocal": "2026-08-22T04:06:27.0"
      },
      {
        "hrvValue": 91,
        "readingTimeGMT": "2026-08-21T20:11:27.0",
        "readingTimeLocal": "2026-08-22T04:11:27.0"
      },
      {
        "hrvValue": 96,
        "readingTimeGMT": "2026-08-21T20:16:27.0",
        "readingTimeLocal": "2026-08-22T04:16:27.0"
      },
      {
        "hrvValue": 91,
        "readingTimeGMT": "2026-08-21T20:21:27.0",
        "readingTimeLocal": "2026-08-22T04:21:27.0"
      },
      {
        "hrvValue": 98,
        "readingTimeGMT": "2026-08-21T20:26:27.0",
        "readingTimeLocal": "2026-08-22T04:26:27.0"
      },
      {
        "hrvValue": 95,
        "readingTimeGMT": "2026-08-21T20:31:27.0",
        "readingTimeLocal": "2026-08-22T04:31:27.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-08-21T20:36:27.0",
        "readingTimeLocal": "2026-08-22T04:36:27.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-08-21T20:41:27.0",
        "readingTimeLocal": "2026-08-22T04:41:27.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-08-21T20:46:27.0",
        "readingTimeLocal": "2026-08-22T04:46:27.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-08-21T20:51:27.0",
        "readingTimeLocal": "2026-08-22T04:51:27.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-08-21T20:56:27.0",
        "readingTimeLocal": "2026-08-22T04:56:27.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-08-21T21:01:27.0",
        "readingTimeLocal": "2026-08-22T05:01:27.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-08-21T21:06:27.0",
        "readingTimeLocal": "2026-08-22T05:06:27.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-08-21T21:11:27.0",
        "readingTimeLocal": "2026-08-22T05:11:27.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-08-21T21:16:27.0",
        "readingTimeLocal": "2026-08-22T05:16:27.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2026-08-21T21:21:27.0",
        "readingTimeLocal": "2026-08-22T05:21:27.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-08-21T21:26:27.0",
        "readingTimeLocal": "2026-08-22T05:26:27.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-08-21T21:31:27.0",
        "readingTimeLocal": "2026-08-22T05:31:27.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-08-21T21:36:27.0",
        "readingTimeLocal": "2026-08-22T05:36:27.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-08-21T21:41:27.0",
        "readingTimeLocal": "2026-08-22T05:41:27.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-08-21T21:46:27.0",
        "readingTimeLocal": "2026-08-22T05:46:27.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-08-21T21:51:27.0",
        "readingTimeLocal": "2026-08-22T05:51:27.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-08-21T21:56:27.0",
        "readingTimeLocal": "2026-08-22T05:56:27.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-08-21T22:01:27.0",
        "readingTimeLocal": "2026-08-22T06:01:27.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-08-21T22:06:27.0",
        "readingTimeLocal": "2026-08-22T06:06:27.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-08-21T22:11:27.0",
        "readingTimeLocal": "2026-08-22T06:11:27.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-08-21T22:16:27.0",
        "readingTimeLocal": "2026-08-22T06:16:27.0"
      },
      {
        "hrvValue": 40,
        "readingTimeGMT": "2026-08-21T22:21:27.0",
        "readingTimeLocal": "2026-08-22T06:21:27.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-08-21T22:26:27.0",
        "readingTimeLocal": "2026-08-22T06:26:27.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-08-21T22:31:27.0",
        "readingTimeLocal": "2026-08-22T06:31:27.0"
      },
      {
        "hrvValue": 38,
        "readingTimeGMT": "2026-08-21T22:36:27.0",
        "readingTimeLocal": "2026-08-22T06:36:27.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-08-21T22:41:27.0",
        "readingTimeLocal": "2026-08-22T06:41:27.0"
      },
      {
        "hrvValue": 35,
        "readingTimeGMT": "2026-08-21T22:46:27.0",
        "readingTimeLocal": "2026-08-22T06:46:27.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-08-21T22:51:27.0",
        "readingTimeLocal": "2026-08-22T06:51:27.0"
      },
      {
        "hrvValue": 29,
        "readingTimeGMT": "2026-08-21T22:56:27.0",
        "readingTimeLocal": "2026-08-22T06:56:27.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-08-21T23:06:27.0",
        "readingTimeLocal": "2026-08-22T07:06:27.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-08-21T23:11:27.0",
        "readingTimeLocal": "2026-08-22T07:11:27.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-08-21T23:16:27.0",
        "readingTimeLocal": "2026-08-22T07:16:27.0"
      },
      {
        "hrvValue": 40,
        "readingTimeGMT": "2026-08-21T23:21:27.0",
        "readingTimeLocal": "2026-08-22T07:21:27.0"
      },
      {
        "hrvValue": 38,
        "readingTimeGMT": "2026-08-21T23:26:27.0",
        "readingTimeLocal": "2026-08-22T07:26:27.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-08-21T23:31:27.0",
        "readingTimeLocal": "2026-08-22T07:31:27.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-08-21T23:36:27.0",
        "readingTimeLocal": "2026-08-22T07:36:27.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-08-21T23:41:27.0",
        "readingTimeLocal": "2026-08-22T07:41:27.0"
      },
      {
        "hrvValue": 103,
        "readingTimeGMT": "2026-08-21T23:46:27.0",
        "readingTimeLocal": "2026-08-22T07:46:27.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2026-08-21T23:51:27.0",
        "readingTimeLocal": "2026-08-22T07:51:27.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-08-21T23:56:27.0",
        "readingTimeLocal": "2026-08-22T07:56:27.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-08-22T00:01:27.0",
        "readingTimeLocal": "2026-08-22T08:01:27.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-08-22T00:06:27.0",
        "readingTimeLocal": "2026-08-22T08:06:27.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-08-22T00:11:27.0",
        "readingTimeLocal": "2026-08-22T08:11:27.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-08-22T00:16:27.0",
        "readingTimeLocal": "2026-08-22T08:16:27.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-08-22T00:21:27.0",
        "readingTimeLocal": "2026-08-22T08:21:27.0"
      },
      {
        "hrvValue": 35,
        "readingTimeGMT": "2026-08-22T00:26:27.0",
        "readingTimeLocal": "2026-08-22T08:26:27.0"
      },
      {
        "hrvValue": 35,
        "readingTimeGMT": "2026-08-22T00:31:27.0",
        "readingTimeLocal": "2026-08-22T08:31:27.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2026-08-22T00:36:27.0",
        "readingTimeLocal": "2026-08-22T08:36:27.0"
      },
      {
        "hrvValue": 34,
        "readingTimeGMT": "2026-08-22T00:41:27.0",
        "readingTimeLocal": "2026-08-22T08:41:27.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-08-22T00:46:27.0",
        "readingTimeLocal": "2026-08-22T08:46:27.0"
      },
      {
        "hrvValue": 74,
        "readingTimeGMT": "2026-08-22T00:51:27.0",
        "readingTimeLocal": "2026-08-22T08:51:27.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-08-22T00:56:27.0",
        "readingTimeLocal": "2026-08-22T08:56:27.0"
      },
      {
        "hrvValue": 85,
        "readingTimeGMT": "2026-08-22T01:01:27.0",
        "readingTimeLocal": "2026-08-22T09:01:27.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-08-22T01:06:27.0",
        "readingTimeLocal": "2026-08-22T09:06:27.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-08-22T01:11:27.0",
        "readingTimeLocal": "2026-08-22T09:11:27.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-08-22T01:16:27.0",
        "readingTimeLocal": "2026-08-22T09:16:27.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-08-22T01:21:27.0",
        "readingTimeLocal": "2026-08-22T09:21:27.0"
      },
      {
        "hrvValue": 99,
        "readingTimeGMT": "2026-08-22T01:26:27.0",
        "readingTimeLocal": "2026-08-22T09:26:27.0"
      }
    ],
    "startTimestampGMT": "2026-08-21T18:52:56.0",
    "endTimestampGMT": "2026-08-22T01:26:27.0",
    "startTimestampLocal": "2026-08-22T02:52:56.0",
    "endTimestampLocal": "2026-08-22T09:26:27.0",
    "sleepStartTimestampGMT": "2026-08-21T18:52:56.0",
    "sleepEndTimestampGMT": "2026-08-22T01:30:56.0",
    "sleepStartTimestampLocal": "2026-08-22T02:52:56.0",
    "sleepEndTimestampLocal": "2026-08-22T09:30:56.0"
  }
}