{
  "date": "2026-07-05",
  "hrv_value": 62.0,
  "baseline_hrv": 48.0,
  "status": "BALANCED",
  "raw_data": {
    "userProfilePk": 11508432,
    "hrvSummary": {
      "calendarDate": "2026-07-05",
      "weeklyAvg": 57,
      "lastNightAvg": 62,
      "lastNight5MinHigh": 107,
      "baseline": {
        "lowUpper": 48,
        "balancedLow": 52,
        "balancedUpper": 71,
        "markerValue": 0.38157654
      },
      "status": "BALANCED",
      "feedbackPhrase": "HRV_BALANCED_8",
      "createTimeStamp": "2026-07-05T00:49:49.110"
    },
    "hrvReadings": [
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-07-04T17:06:39.0",
        "readingTimeLocal": "2026-07-05T01:06:39.0"
      },
      {
        "hrvValue": 40,
        "readingTimeGMT": "2026-07-04T17:11:39.0",
        "readingTimeLocal": "2026-07-05T01:11:39.0"
      },
      {
        "hrvValue": 107,
        "readingTimeGMT": "2026-07-04T17:16:39.0",
        "readingTimeLocal": "2026-07-05T01:16:39.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-07-04T17:21:39.0",
        "readingTimeLocal": "2026-07-05T01:21:39.0"
      },
      {
        "hrvValue": 38,
        "readingTimeGMT": "2026-07-04T17:26:39.0",
        "readingTimeLocal": "2026-07-05T01:26:39.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-07-04T17:31:39.0",
        "readingTimeLocal": "2026-07-05T01:31:39.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-07-04T17:36:39.0",
        "readingTimeLocal": "2026-07-05T01:36:39.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-07-04T17:41:39.0",
        "readingTimeLocal": "2026-07-05T01:41:39.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-07-04T17:46:39.0",
        "readingTimeLocal": "2026-07-05T01:46:39.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-07-04T17:51:39.0",
        "readingTimeLocal": "2026-07-05T01:51:39.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-07-04T17:56:39.0",
        "readingTimeLocal": "2026-07-05T01:56:39.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-07-04T18:01:39.0",
        "readingTimeLocal": "2026-07-05T02:01:39.0"
      },
      {
        "hrvValue": 79,
        "readingTimeGMT": "2026-07-04T18:06:39.0",
        "readingTimeLocal": "2026-07-05T02:06:39.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-07-04T18:11:39.0",
        "readingTimeLocal": "2026-07-05T02:11:39.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-07-04T18:16:39.0",
        "readingTimeLocal": "2026-07-05T02:16:39.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-07-04T18:21:39.0",
        "readingTimeLocal": "2026-07-05T02:21:39.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-07-04T18:26:39.0",
        "readingTimeLocal": "2026-07-05T02:26:39.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-07-04T18:31:39.0",
        "readingTimeLocal": "2026-07-05T02:31:39.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-07-04T18:36:39.0",
        "readingTimeLocal": "2026-07-05T02:36:39.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-07-04T18:41:39.0",
        "readingTimeLocal": "2026-07-05T02:41:39.0"
      },
      {
        "hrvValue": 70,
        "readingTimeGMT": "2026-07-04T18:46:39.0",
        "readingTimeLocal": "2026-07-05T02:46:39.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-07-04T18:51:39.0",
        "readingTimeLocal": "2026-07-05T02:51:39.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-07-04T18:56:39.0",
        "readingTimeLocal": "2026-07-05T02:56:39.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-07-04T19:01:39.0",
        "readingTimeLocal": "2026-07-05T03:01:39.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-07-04T19:16:39.0",
        "readingTimeLocal": "2026-07-05T03:16:39.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-07-04T19:21:39.0",
        "readingTimeLocal": "2026-07-05T03:21:39.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-07-04T19:26:39.0",
        "readingTimeLocal": "2026-07-05T03:26:39.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-07-04T19:31:39.0",
        "readingTimeLocal": "2026-07-05T03:31:39.0"
      },
      {
        "hrvValue": 70,
        "readingTimeGMT": "2026-07-04T19:36:39.0",
        "readingTimeLocal": "2026-07-05T03:36:39.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-07-04T19:41:39.0",
        "readingTimeLocal": "2026-07-05T03:41:39.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-07-04T19:46:39.0",
        "readingTimeLocal": "2026-07-05T03:46:39.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-07-04T19:51:39.0",
        "readingTimeLocal": "2026-07-05T03:51:39.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-07-04T19:56:39.0",
        "readingTimeLocal": "2026-07-05T03:56:39.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-07-04T20:01:39.0",
        "readingTimeLocal": "2026-07-05T04:01:39.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-07-04T20:06:39.0",
        "readingTimeLocal": "2026-07-05T04:06:39.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-07-04T20:11:39.0",
        "readingTimeLocal": "2026-07-05T04:11:39.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-07-04T20:16:39.0",
        "readingTimeLocal": "2026-07-05T04:16:39.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-07-04T20:21:39.0",
        "readingTimeLocal": "2026-07-05T04:21:39.0"
      },
      {
        "hrvValue": 78,
        "readingTimeGMT": "2026-07-04T20:26:39.0",
        "readingTimeLocal": "2026-07-05T04:26:39.0"
      },
      {
        "hrvValue": 68,
        "readingTimeGMT": "2026-07-04T20:31:39.0",
        "readingTimeLocal": "2026-07-05T04:31:39.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-07-04T20:36:39.0",
        "readingTimeLocal": "2026-07-05T04:36:39.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-07-04T20:41:39.0",
        "readingTimeLocal": "2026-07-05T04:41:39.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-07-04T20:46:39.0",
        "readingTimeLocal": "2026-07-05T04:46:39.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-07-04T20:51:39.0",
        "readingTimeLocal": "2026-07-05T04:51:39.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-07-04T20:56:39.0",
        "readingTimeLocal": "2026-07-05T04:56:39.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-07-04T21:01:39.0",
        "readingTimeLocal": "2026-07-05T05:01:39.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-07-04T21:06:39.0",
        "readingTimeLocal": "2026-07-05T05:06:39.0"
      },
      {
        "hrvValue": 68,
        "readingTimeGMT": "2026-07-04T21:11:39.0",
        "readingTimeLocal": "2026-07-05T05:11:39.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-07-04T21:16:39.0",
        "readingTimeLocal": "2026-07-05T05:16:39.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-07-04T21:21:39.0",
        "readingTimeLocal": "2026-07-05T05:21:39.0"
      },
      {
        "hrvValue": 77,
        "readingTimeGMT": "2026-07-04T21:26:39.0",
        "readingTimeLocal": "2026-07-05T05:26:39.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-07-04T21:31:39.0",
        "readingTimeLocal": "2026-07-05T05:31:39.0"
      },
      {
        "hrvValue": 76,
        "readingTimeGMT": "2026-07-04T21:36:39.0",
        "readingTimeLocal": "2026-07-05T05:36:39.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-07-04T21:41:39.0",
        "readingTimeLocal": "2026-07-05T05:41:39.0"
      },
      {
        "hrvValue": 68,
        "readingTimeGMT": "2026-07-04T21:46:39.0",
        "readingTimeLocal": "2026-07-05T05:46:39.0"
      },
      {
        "hrvValue": 70,
        "readingTimeGMT": "2026-07-04T21:56:39.0",
        "readingTimeLocal": "2026-07-05T05:56:39.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-07-04T22:06:39.0",
        "readingTimeLocal": "2026-07-05T06:06:39.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-07-04T22:11:39.0",
        "readingTimeLocal": "2026-07-05T06:11:39.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-07-04T22:16:39.0",
        "readingTimeLocal": "2026-07-05T06:16:39.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-07-04T22:21:39.0",
        "readingTimeLocal": "2026-07-05T06:21:39.0"
      },
      {
        "hrvValue": 70,
        "readingTimeGMT": "2026-07-04T22:26:39.0",
        "readingTimeLocal": "2026-07-05T06:26:39.0"
      },
      {
        "hrvValue": 80,
        "readingTimeGMT": "2026-07-04T22:31:39.0",
        "readingTimeLocal": "2026-07-05T06:31:39.0"
      },
      {
        "hrvValue": 97,
        "readingTimeGMT": "2026-07-04T22:41:39.0",
        "readingTimeLocal": "2026-07-05T06:41:39.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-07-04T22:46:39.0",
        "readingTimeLocal": "2026-07-05T06:46:39.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-07-04T22:51:39.0",
        "readingTimeLocal": "2026-07-05T06:51:39.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-07-04T22:56:39.0",
        "readingTimeLocal": "2026-07-05T06:56:39.0"
      },
      {
        "hrvValue": 68,
        "readingTimeGMT": "2026-07-04T23:01:39.0",
        "readingTimeLocal": "2026-07-05T07:01:39.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-07-04T23:06:39.0",
        "readingTimeLocal": "2026-07-05T07:06:39.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-07-04T23:11:39.0",
        "readingTimeLocal": "2026-07-05T07:11:39.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-07-04T23:16:39.0",
        "readingTimeLocal": "2026-07-05T07:16:39.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-07-04T23:21:39.0",
        "readingTimeLocal": "2026-07-05T07:21:39.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-07-04T23:26:39.0",
        "readingTimeLocal": "2026-07-05T07:26:39.0"
      },
      {
        "hrvValue": 70,
        "readingTimeGMT": "2026-07-04T23:31:39.0",
        "readingTimeLocal": "2026-07-05T07:31:39.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-07-04T23:36:39.0",
        "readingTimeLocal": "2026-07-05T07:36:39.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-07-04T23:41:39.0",
        "readingTimeLocal": "2026-07-05T07:41:39.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-07-04T23:46:39.0",
        "readingTimeLocal": "2026-07-05T07:46:39.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-07-04T23:51:39.0",
        "readingTimeLocal": "2026-07-05T07:51:39.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-07-04T23:56:39.0",
        "readingTimeLocal": "2026-07-05T07:56:39.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-07-05T00:01:39.0",
        "readingTimeLocal": "2026-07-05T08:01:39.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-07-05T00:06:39.0",
        "readingTimeLocal": "2026-07-05T08:06:39.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-07-05T00:11:39.0",
        "readingTimeLocal": "2026-07-05T08:11:39.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-07-05T00:16:39.0",
        "readingTimeLocal": "2026-07-05T08:16:39.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-07-05T00:21:39.0",
        "readingTimeLocal": "2026-07-05T08:21:39.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-07-05T00:26:39.0",
        "readingTimeLocal": "2026-07-05T08:26:39.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-07-05T00:31:39.0",
        "readingTimeLocal": "2026-07-05T08:31:39.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-07-05T00:36:39.0",
        "readingTimeLocal": "2026-07-05T08:36:39.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-07-05T00:41:39.0",
        "readingTimeLocal": "2026-07-05T08:41:39.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-07-05T00:46:39.0",
        "readingTimeLocal": "2026-07-05T08:46:39.0"
      }
    ],
    "startTimestampGMT": "2026-07-04T17:05:48.0",
    "endTimestampGMT": "2026-07-05T00:46:39.0",
    "startTimestampLocal": "2026-07-05T01:05:48.0",
    "endTimestampLocal": "2026-07-05T08:46:39.0",
    "sleepStartTimestampGMT": "2026-07-04T17:05:48.0",
    "sleepEndTimestampGMT": "2026-07-05T00:46:48.0",
    "sleepStartTimestampLocal": "2026-07-05T01:05:48.0",
    "sleepEndTimestampLocal": "2026-07-05T08:46:48.0"
  }
}