{
  "date": "2026-06-28",
  "hrv_value": 63.0,
  "baseline_hrv": 48.0,
  "status": "BALANCED",
  "raw_data": {
    "userProfilePk": 11508432,
    "hrvSummary": {
      "calendarDate": "2026-06-28",
      "weeklyAvg": 59,
      "lastNightAvg": 63,
      "lastNight5MinHigh": 104,
      "baseline": {
        "lowUpper": 48,
        "balancedLow": 52,
        "balancedUpper": 71,
        "markerValue": 0.4342041
      },
      "status": "BALANCED",
      "feedbackPhrase": "HRV_BALANCED_2",
      "createTimeStamp": "2026-06-28T00:47:05.793"
    },
    "hrvReadings": [
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-06-27T16:06:39.0",
        "readingTimeLocal": "2026-06-28T00:06:39.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-06-27T16:11:39.0",
        "readingTimeLocal": "2026-06-28T00:11:39.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-06-27T16:16:39.0",
        "readingTimeLocal": "2026-06-28T00:16:39.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-06-27T16:21:39.0",
        "readingTimeLocal": "2026-06-28T00:21:39.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-06-27T16:26:39.0",
        "readingTimeLocal": "2026-06-28T00:26:39.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2026-06-27T16:31:39.0",
        "readingTimeLocal": "2026-06-28T00:31:39.0"
      },
      {
        "hrvValue": 35,
        "readingTimeGMT": "2026-06-27T16:36:39.0",
        "readingTimeLocal": "2026-06-28T00:36:39.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-06-27T16:41:39.0",
        "readingTimeLocal": "2026-06-28T00:41:39.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-06-27T16:46:39.0",
        "readingTimeLocal": "2026-06-28T00:46:39.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-06-27T16:51:39.0",
        "readingTimeLocal": "2026-06-28T00:51:39.0"
      },
      {
        "hrvValue": 38,
        "readingTimeGMT": "2026-06-27T16:56:39.0",
        "readingTimeLocal": "2026-06-28T00:56:39.0"
      },
      {
        "hrvValue": 34,
        "readingTimeGMT": "2026-06-27T17:01:39.0",
        "readingTimeLocal": "2026-06-28T01:01:39.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-06-27T17:06:39.0",
        "readingTimeLocal": "2026-06-28T01:06:39.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-06-27T17:11:39.0",
        "readingTimeLocal": "2026-06-28T01:11:39.0"
      },
      {
        "hrvValue": 36,
        "readingTimeGMT": "2026-06-27T17:16:39.0",
        "readingTimeLocal": "2026-06-28T01:16:39.0"
      },
      {
        "hrvValue": 30,
        "readingTimeGMT": "2026-06-27T17:21:39.0",
        "readingTimeLocal": "2026-06-28T01:21:39.0"
      },
      {
        "hrvValue": 34,
        "readingTimeGMT": "2026-06-27T17:26:39.0",
        "readingTimeLocal": "2026-06-28T01:26:39.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-06-27T17:31:39.0",
        "readingTimeLocal": "2026-06-28T01:31:39.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-06-27T17:36:39.0",
        "readingTimeLocal": "2026-06-28T01:36:39.0"
      },
      {
        "hrvValue": 38,
        "readingTimeGMT": "2026-06-27T17:41:39.0",
        "readingTimeLocal": "2026-06-28T01:41:39.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-06-27T17:46:39.0",
        "readingTimeLocal": "2026-06-28T01:46:39.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-06-27T17:51:39.0",
        "readingTimeLocal": "2026-06-28T01:51:39.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-06-27T17:56:39.0",
        "readingTimeLocal": "2026-06-28T01:56:39.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-06-27T18:01:39.0",
        "readingTimeLocal": "2026-06-28T02:01:39.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-06-27T18:06:39.0",
        "readingTimeLocal": "2026-06-28T02:06:39.0"
      },
      {
        "hrvValue": 68,
        "readingTimeGMT": "2026-06-27T18:11:39.0",
        "readingTimeLocal": "2026-06-28T02:11:39.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-06-27T18:16:39.0",
        "readingTimeLocal": "2026-06-28T02:16:39.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2026-06-27T18:21:39.0",
        "readingTimeLocal": "2026-06-28T02:21:39.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-06-27T18:26:39.0",
        "readingTimeLocal": "2026-06-28T02:26:39.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-06-27T18:31:39.0",
        "readingTimeLocal": "2026-06-28T02:31:39.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-06-27T18:36:39.0",
        "readingTimeLocal": "2026-06-28T02:36:39.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-06-27T18:41:39.0",
        "readingTimeLocal": "2026-06-28T02:41:39.0"
      },
      {
        "hrvValue": 84,
        "readingTimeGMT": "2026-06-27T18:46:39.0",
        "readingTimeLocal": "2026-06-28T02:46:39.0"
      },
      {
        "hrvValue": 72,
        "readingTimeGMT": "2026-06-27T18:51:39.0",
        "readingTimeLocal": "2026-06-28T02:51:39.0"
      },
      {
        "hrvValue": 82,
        "readingTimeGMT": "2026-06-27T18:56:39.0",
        "readingTimeLocal": "2026-06-28T02:56:39.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-06-27T19:01:39.0",
        "readingTimeLocal": "2026-06-28T03:01:39.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-06-27T19:06:39.0",
        "readingTimeLocal": "2026-06-28T03:06:39.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-06-27T19:11:39.0",
        "readingTimeLocal": "2026-06-28T03:11:39.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-06-27T19:16:39.0",
        "readingTimeLocal": "2026-06-28T03:16:39.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-06-27T19:21:39.0",
        "readingTimeLocal": "2026-06-28T03:21:39.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-06-27T19:26:39.0",
        "readingTimeLocal": "2026-06-28T03:26:39.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-06-27T19:31:39.0",
        "readingTimeLocal": "2026-06-28T03:31:39.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-06-27T19:36:39.0",
        "readingTimeLocal": "2026-06-28T03:36:39.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-06-27T19:41:39.0",
        "readingTimeLocal": "2026-06-28T03:41:39.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-06-27T19:46:39.0",
        "readingTimeLocal": "2026-06-28T03:46:39.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-06-27T19:51:39.0",
        "readingTimeLocal": "2026-06-28T03:51:39.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2026-06-27T19:56:39.0",
        "readingTimeLocal": "2026-06-28T03:56:39.0"
      },
      {
        "hrvValue": 100,
        "readingTimeGMT": "2026-06-27T20:01:39.0",
        "readingTimeLocal": "2026-06-28T04:01:39.0"
      },
      {
        "hrvValue": 89,
        "readingTimeGMT": "2026-06-27T20:06:39.0",
        "readingTimeLocal": "2026-06-28T04:06:39.0"
      },
      {
        "hrvValue": 76,
        "readingTimeGMT": "2026-06-27T20:11:39.0",
        "readingTimeLocal": "2026-06-28T04:11:39.0"
      },
      {
        "hrvValue": 88,
        "readingTimeGMT": "2026-06-27T20:16:39.0",
        "readingTimeLocal": "2026-06-28T04:16:39.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-06-27T20:21:39.0",
        "readingTimeLocal": "2026-06-28T04:21:39.0"
      },
      {
        "hrvValue": 82,
        "readingTimeGMT": "2026-06-27T20:26:39.0",
        "readingTimeLocal": "2026-06-28T04:26:39.0"
      },
      {
        "hrvValue": 76,
        "readingTimeGMT": "2026-06-27T20:31:39.0",
        "readingTimeLocal": "2026-06-28T04:31:39.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-06-27T20:36:39.0",
        "readingTimeLocal": "2026-06-28T04:36:39.0"
      },
      {
        "hrvValue": 104,
        "readingTimeGMT": "2026-06-27T20:41:39.0",
        "readingTimeLocal": "2026-06-28T04:41:39.0"
      },
      {
        "hrvValue": 86,
        "readingTimeGMT": "2026-06-27T20:46:39.0",
        "readingTimeLocal": "2026-06-28T04:46:39.0"
      },
      {
        "hrvValue": 78,
        "readingTimeGMT": "2026-06-27T20:51:39.0",
        "readingTimeLocal": "2026-06-28T04:51:39.0"
      },
      {
        "hrvValue": 85,
        "readingTimeGMT": "2026-06-27T20:56:39.0",
        "readingTimeLocal": "2026-06-28T04:56:39.0"
      },
      {
        "hrvValue": 74,
        "readingTimeGMT": "2026-06-27T21:06:39.0",
        "readingTimeLocal": "2026-06-28T05:06:39.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-06-27T21:11:39.0",
        "readingTimeLocal": "2026-06-28T05:11:39.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-06-27T21:16:39.0",
        "readingTimeLocal": "2026-06-28T05:16:39.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-06-27T21:21:39.0",
        "readingTimeLocal": "2026-06-28T05:21:39.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-06-27T21:26:39.0",
        "readingTimeLocal": "2026-06-28T05:26:39.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-06-27T21:31:39.0",
        "readingTimeLocal": "2026-06-28T05:31:39.0"
      },
      {
        "hrvValue": 84,
        "readingTimeGMT": "2026-06-27T21:36:39.0",
        "readingTimeLocal": "2026-06-28T05:36:39.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-06-27T21:41:39.0",
        "readingTimeLocal": "2026-06-28T05:41:39.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-06-27T21:46:39.0",
        "readingTimeLocal": "2026-06-28T05:46:39.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-06-27T21:51:39.0",
        "readingTimeLocal": "2026-06-28T05:51:39.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-06-27T21:56:39.0",
        "readingTimeLocal": "2026-06-28T05:56:39.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-06-27T22:01:39.0",
        "readingTimeLocal": "2026-06-28T06:01:39.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-06-27T22:06:39.0",
        "readingTimeLocal": "2026-06-28T06:06:39.0"
      },
      {
        "hrvValue": 68,
        "readingTimeGMT": "2026-06-27T22:11:39.0",
        "readingTimeLocal": "2026-06-28T06:11:39.0"
      },
      {
        "hrvValue": 85,
        "readingTimeGMT": "2026-06-27T22:16:39.0",
        "readingTimeLocal": "2026-06-28T06:16:39.0"
      },
      {
        "hrvValue": 80,
        "readingTimeGMT": "2026-06-27T22:21:39.0",
        "readingTimeLocal": "2026-06-28T06:21:39.0"
      },
      {
        "hrvValue": 84,
        "readingTimeGMT": "2026-06-27T22:26:39.0",
        "readingTimeLocal": "2026-06-28T06:26:39.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-06-27T22:31:39.0",
        "readingTimeLocal": "2026-06-28T06:31:39.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-06-27T22:36:39.0",
        "readingTimeLocal": "2026-06-28T06:36:39.0"
      },
      {
        "hrvValue": 77,
        "readingTimeGMT": "2026-06-27T22:41:39.0",
        "readingTimeLocal": "2026-06-28T06:41:39.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2026-06-27T22:46:39.0",
        "readingTimeLocal": "2026-06-28T06:46:39.0"
      },
      {
        "hrvValue": 71,
        "readingTimeGMT": "2026-06-27T22:51:39.0",
        "readingTimeLocal": "2026-06-28T06:51:39.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-06-27T22:56:39.0",
        "readingTimeLocal": "2026-06-28T06:56:39.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2026-06-27T23:01:39.0",
        "readingTimeLocal": "2026-06-28T07:01:39.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-06-27T23:06:39.0",
        "readingTimeLocal": "2026-06-28T07:06:39.0"
      },
      {
        "hrvValue": 79,
        "readingTimeGMT": "2026-06-27T23:11:39.0",
        "readingTimeLocal": "2026-06-28T07:11:39.0"
      },
      {
        "hrvValue": 87,
        "readingTimeGMT": "2026-06-27T23:16:39.0",
        "readingTimeLocal": "2026-06-28T07:16:39.0"
      },
      {
        "hrvValue": 83,
        "readingTimeGMT": "2026-06-27T23:21:39.0",
        "readingTimeLocal": "2026-06-28T07:21:39.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-06-27T23:26:39.0",
        "readingTimeLocal": "2026-06-28T07:26:39.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-06-27T23:31:39.0",
        "readingTimeLocal": "2026-06-28T07:31:39.0"
      },
      {
        "hrvValue": 77,
        "readingTimeGMT": "2026-06-27T23:36:39.0",
        "readingTimeLocal": "2026-06-28T07:36:39.0"
      },
      {
        "hrvValue": 78,
        "readingTimeGMT": "2026-06-27T23:41:39.0",
        "readingTimeLocal": "2026-06-28T07:41:39.0"
      },
      {
        "hrvValue": 75,
        "readingTimeGMT": "2026-06-27T23:46:39.0",
        "readingTimeLocal": "2026-06-28T07:46:39.0"
      },
      {
        "hrvValue": 70,
        "readingTimeGMT": "2026-06-27T23:51:39.0",
        "readingTimeLocal": "2026-06-28T07:51:39.0"
      },
      {
        "hrvValue": 77,
        "readingTimeGMT": "2026-06-27T23:56:39.0",
        "readingTimeLocal": "2026-06-28T07:56:39.0"
      },
      {
        "hrvValue": 72,
        "readingTimeGMT": "2026-06-28T00:01:39.0",
        "readingTimeLocal": "2026-06-28T08:01:39.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-06-28T00:06:39.0",
        "readingTimeLocal": "2026-06-28T08:06:39.0"
      },
      {
        "hrvValue": 68,
        "readingTimeGMT": "2026-06-28T00:11:39.0",
        "readingTimeLocal": "2026-06-28T08:11:39.0"
      },
      {
        "hrvValue": 70,
        "readingTimeGMT": "2026-06-28T00:16:39.0",
        "readingTimeLocal": "2026-06-28T08:16:39.0"
      },
      {
        "hrvValue": 96,
        "readingTimeGMT": "2026-06-28T00:21:39.0",
        "readingTimeLocal": "2026-06-28T08:21:39.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-06-28T00:26:39.0",
        "readingTimeLocal": "2026-06-28T08:26:39.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-06-28T00:31:39.0",
        "readingTimeLocal": "2026-06-28T08:31:39.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-06-28T00:36:39.0",
        "readingTimeLocal": "2026-06-28T08:36:39.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-06-28T00:41:39.0",
        "readingTimeLocal": "2026-06-28T08:41:39.0"
      }
    ],
    "startTimestampGMT": "2026-06-27T16:05:03.0",
    "endTimestampGMT": "2026-06-28T00:41:39.0",
    "startTimestampLocal": "2026-06-28T00:05:03.0",
    "endTimestampLocal": "2026-06-28T08:41:39.0",
    "sleepStartTimestampGMT": "2026-06-27T16:05:03.0",
    "sleepEndTimestampGMT": "2026-06-28T00:46:03.0",
    "sleepStartTimestampLocal": "2026-06-28T00:05:03.0",
    "sleepEndTimestampLocal": "2026-06-28T08:46:03.0"
  }
}