{
  "date": "2026-06-23",
  "hrv_value": 61.0,
  "baseline_hrv": 47.0,
  "status": "BALANCED",
  "raw_data": {
    "userProfilePk": 11508432,
    "hrvSummary": {
      "calendarDate": "2026-06-23",
      "weeklyAvg": 58,
      "lastNightAvg": 61,
      "lastNight5MinHigh": 96,
      "baseline": {
        "lowUpper": 47,
        "balancedLow": 51,
        "balancedUpper": 71,
        "markerValue": 0.4249878
      },
      "status": "BALANCED",
      "feedbackPhrase": "HRV_BALANCED_8",
      "createTimeStamp": "2026-06-22T23:16:48.463"
    },
    "hrvReadings": [
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-06-22T15:51:39.0",
        "readingTimeLocal": "2026-06-22T23:51:39.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-06-22T15:56:39.0",
        "readingTimeLocal": "2026-06-22T23:56:39.0"
      },
      {
        "hrvValue": 36,
        "readingTimeGMT": "2026-06-22T16:01:39.0",
        "readingTimeLocal": "2026-06-23T00:01:39.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-06-22T16:06:39.0",
        "readingTimeLocal": "2026-06-23T00:06:39.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-06-22T16:11:39.0",
        "readingTimeLocal": "2026-06-23T00:11:39.0"
      },
      {
        "hrvValue": 36,
        "readingTimeGMT": "2026-06-22T16:16:39.0",
        "readingTimeLocal": "2026-06-23T00:16:39.0"
      },
      {
        "hrvValue": 34,
        "readingTimeGMT": "2026-06-22T16:21:39.0",
        "readingTimeLocal": "2026-06-23T00:21:39.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2026-06-22T16:26:39.0",
        "readingTimeLocal": "2026-06-23T00:26:39.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-06-22T16:31:39.0",
        "readingTimeLocal": "2026-06-23T00:31:39.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-06-22T16:36:39.0",
        "readingTimeLocal": "2026-06-23T00:36:39.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-06-22T16:41:39.0",
        "readingTimeLocal": "2026-06-23T00:41:39.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-06-22T16:46:39.0",
        "readingTimeLocal": "2026-06-23T00:46:39.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-06-22T16:51:39.0",
        "readingTimeLocal": "2026-06-23T00:51:39.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-06-22T16:56:39.0",
        "readingTimeLocal": "2026-06-23T00:56:39.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-06-22T17:01:39.0",
        "readingTimeLocal": "2026-06-23T01:01:39.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-06-22T17:06:39.0",
        "readingTimeLocal": "2026-06-23T01:06:39.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-06-22T17:11:39.0",
        "readingTimeLocal": "2026-06-23T01:11:39.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-06-22T17:16:39.0",
        "readingTimeLocal": "2026-06-23T01:16:39.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-06-22T17:21:39.0",
        "readingTimeLocal": "2026-06-23T01:21:39.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-06-22T17:26:39.0",
        "readingTimeLocal": "2026-06-23T01:26:39.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-06-22T17:31:39.0",
        "readingTimeLocal": "2026-06-23T01:31:39.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-06-22T17:36:39.0",
        "readingTimeLocal": "2026-06-23T01:36:39.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-06-22T17:41:39.0",
        "readingTimeLocal": "2026-06-23T01:41:39.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-06-22T17:46:39.0",
        "readingTimeLocal": "2026-06-23T01:46:39.0"
      },
      {
        "hrvValue": 75,
        "readingTimeGMT": "2026-06-22T17:51:39.0",
        "readingTimeLocal": "2026-06-23T01:51:39.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-06-22T17:56:39.0",
        "readingTimeLocal": "2026-06-23T01:56:39.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-06-22T18:01:39.0",
        "readingTimeLocal": "2026-06-23T02:01:39.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-06-22T18:06:39.0",
        "readingTimeLocal": "2026-06-23T02:06:39.0"
      },
      {
        "hrvValue": 70,
        "readingTimeGMT": "2026-06-22T18:11:39.0",
        "readingTimeLocal": "2026-06-23T02:11:39.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-06-22T18:16:39.0",
        "readingTimeLocal": "2026-06-23T02:16:39.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-06-22T18:21:39.0",
        "readingTimeLocal": "2026-06-23T02:21:39.0"
      },
      {
        "hrvValue": 77,
        "readingTimeGMT": "2026-06-22T18:26:39.0",
        "readingTimeLocal": "2026-06-23T02:26:39.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-06-22T18:31:39.0",
        "readingTimeLocal": "2026-06-23T02:31:39.0"
      },
      {
        "hrvValue": 38,
        "readingTimeGMT": "2026-06-22T18:36:39.0",
        "readingTimeLocal": "2026-06-23T02:36:39.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-06-22T18:41:39.0",
        "readingTimeLocal": "2026-06-23T02:41:39.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2026-06-22T18:46:39.0",
        "readingTimeLocal": "2026-06-23T02:46:39.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-06-22T18:51:39.0",
        "readingTimeLocal": "2026-06-23T02:51:39.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-06-22T18:56:39.0",
        "readingTimeLocal": "2026-06-23T02:56:39.0"
      },
      {
        "hrvValue": 80,
        "readingTimeGMT": "2026-06-22T19:01:39.0",
        "readingTimeLocal": "2026-06-23T03:01:39.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-06-22T19:06:39.0",
        "readingTimeLocal": "2026-06-23T03:06:39.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-06-22T19:11:39.0",
        "readingTimeLocal": "2026-06-23T03:11:39.0"
      },
      {
        "hrvValue": 77,
        "readingTimeGMT": "2026-06-22T19:16:39.0",
        "readingTimeLocal": "2026-06-23T03:16:39.0"
      },
      {
        "hrvValue": 88,
        "readingTimeGMT": "2026-06-22T19:21:39.0",
        "readingTimeLocal": "2026-06-23T03:21:39.0"
      },
      {
        "hrvValue": 72,
        "readingTimeGMT": "2026-06-22T19:26:39.0",
        "readingTimeLocal": "2026-06-23T03:26:39.0"
      },
      {
        "hrvValue": 83,
        "readingTimeGMT": "2026-06-22T19:31:39.0",
        "readingTimeLocal": "2026-06-23T03:31:39.0"
      },
      {
        "hrvValue": 77,
        "readingTimeGMT": "2026-06-22T19:36:39.0",
        "readingTimeLocal": "2026-06-23T03:36:39.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-06-22T19:46:39.0",
        "readingTimeLocal": "2026-06-23T03:46:39.0"
      },
      {
        "hrvValue": 28,
        "readingTimeGMT": "2026-06-22T19:51:39.0",
        "readingTimeLocal": "2026-06-23T03:51:39.0"
      },
      {
        "hrvValue": 96,
        "readingTimeGMT": "2026-06-22T20:01:39.0",
        "readingTimeLocal": "2026-06-23T04:01:39.0"
      },
      {
        "hrvValue": 75,
        "readingTimeGMT": "2026-06-22T20:06:39.0",
        "readingTimeLocal": "2026-06-23T04:06:39.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-06-22T20:11:39.0",
        "readingTimeLocal": "2026-06-23T04:11:39.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-06-22T20:16:39.0",
        "readingTimeLocal": "2026-06-23T04:16:39.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-06-22T20:21:39.0",
        "readingTimeLocal": "2026-06-23T04:21:39.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-06-22T20:26:39.0",
        "readingTimeLocal": "2026-06-23T04:26:39.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-06-22T20:31:39.0",
        "readingTimeLocal": "2026-06-23T04:31:39.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-06-22T20:36:39.0",
        "readingTimeLocal": "2026-06-23T04:36:39.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-06-22T20:41:39.0",
        "readingTimeLocal": "2026-06-23T04:41:39.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-06-22T20:46:39.0",
        "readingTimeLocal": "2026-06-23T04:46:39.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-06-22T20:51:39.0",
        "readingTimeLocal": "2026-06-23T04:51:39.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-06-22T20:56:39.0",
        "readingTimeLocal": "2026-06-23T04:56:39.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-06-22T21:01:39.0",
        "readingTimeLocal": "2026-06-23T05:01:39.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-06-22T21:06:39.0",
        "readingTimeLocal": "2026-06-23T05:06:39.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-06-22T21:11:39.0",
        "readingTimeLocal": "2026-06-23T05:11:39.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-06-22T21:16:39.0",
        "readingTimeLocal": "2026-06-23T05:16:39.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-06-22T21:21:39.0",
        "readingTimeLocal": "2026-06-23T05:21:39.0"
      },
      {
        "hrvValue": 68,
        "readingTimeGMT": "2026-06-22T21:26:39.0",
        "readingTimeLocal": "2026-06-23T05:26:39.0"
      },
      {
        "hrvValue": 71,
        "readingTimeGMT": "2026-06-22T21:31:39.0",
        "readingTimeLocal": "2026-06-23T05:31:39.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-06-22T21:36:39.0",
        "readingTimeLocal": "2026-06-23T05:36:39.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-06-22T21:41:39.0",
        "readingTimeLocal": "2026-06-23T05:41:39.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-06-22T21:46:39.0",
        "readingTimeLocal": "2026-06-23T05:46:39.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-06-22T21:51:39.0",
        "readingTimeLocal": "2026-06-23T05:51:39.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-06-22T21:56:39.0",
        "readingTimeLocal": "2026-06-23T05:56:39.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-06-22T22:01:39.0",
        "readingTimeLocal": "2026-06-23T06:01:39.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-06-22T22:06:39.0",
        "readingTimeLocal": "2026-06-23T06:06:39.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-06-22T22:11:39.0",
        "readingTimeLocal": "2026-06-23T06:11:39.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-06-22T22:16:39.0",
        "readingTimeLocal": "2026-06-23T06:16:39.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-06-22T22:21:39.0",
        "readingTimeLocal": "2026-06-23T06:21:39.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-06-22T22:26:39.0",
        "readingTimeLocal": "2026-06-23T06:26:39.0"
      },
      {
        "hrvValue": 74,
        "readingTimeGMT": "2026-06-22T22:31:39.0",
        "readingTimeLocal": "2026-06-23T06:31:39.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-06-22T22:36:39.0",
        "readingTimeLocal": "2026-06-23T06:36:39.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-06-22T22:41:39.0",
        "readingTimeLocal": "2026-06-23T06:41:39.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-06-22T22:46:39.0",
        "readingTimeLocal": "2026-06-23T06:46:39.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-06-22T22:51:39.0",
        "readingTimeLocal": "2026-06-23T06:51:39.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-06-22T22:56:39.0",
        "readingTimeLocal": "2026-06-23T06:56:39.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-06-22T23:01:39.0",
        "readingTimeLocal": "2026-06-23T07:01:39.0"
      },
      {
        "hrvValue": 70,
        "readingTimeGMT": "2026-06-22T23:06:39.0",
        "readingTimeLocal": "2026-06-23T07:06:39.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-06-22T23:11:39.0",
        "readingTimeLocal": "2026-06-23T07:11:39.0"
      }
    ],
    "startTimestampGMT": "2026-06-22T15:50:50.0",
    "endTimestampGMT": "2026-06-22T23:11:39.0",
    "startTimestampLocal": "2026-06-22T23:50:50.0",
    "endTimestampLocal": "2026-06-23T07:11:39.0",
    "sleepStartTimestampGMT": "2026-06-22T15:50:50.0",
    "sleepEndTimestampGMT": "2026-06-22T23:16:09.0",
    "sleepStartTimestampLocal": "2026-06-22T23:50:50.0",
    "sleepEndTimestampLocal": "2026-06-23T07:16:09.0"
  }
}