{
  "date": "2026-05-23",
  "hrv_value": 59.0,
  "baseline_hrv": 46.0,
  "status": "BALANCED",
  "raw_data": {
    "userProfilePk": 11508432,
    "hrvSummary": {
      "calendarDate": "2026-05-23",
      "weeklyAvg": 55,
      "lastNightAvg": 59,
      "lastNight5MinHigh": 123,
      "baseline": {
        "lowUpper": 46,
        "balancedLow": 50,
        "balancedUpper": 70,
        "markerValue": 0.375
      },
      "status": "BALANCED",
      "feedbackPhrase": "HRV_BALANCED_5",
      "createTimeStamp": "2026-05-23T00:12:26.500"
    },
    "hrvReadings": [
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-05-22T16:02:27.0",
        "readingTimeLocal": "2026-05-23T00:02:27.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-05-22T16:07:27.0",
        "readingTimeLocal": "2026-05-23T00:07:27.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-05-22T16:12:27.0",
        "readingTimeLocal": "2026-05-23T00:12:27.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-05-22T16:17:27.0",
        "readingTimeLocal": "2026-05-23T00:17:27.0"
      },
      {
        "hrvValue": 36,
        "readingTimeGMT": "2026-05-22T16:22:27.0",
        "readingTimeLocal": "2026-05-23T00:22:27.0"
      },
      {
        "hrvValue": 38,
        "readingTimeGMT": "2026-05-22T16:27:27.0",
        "readingTimeLocal": "2026-05-23T00:27:27.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-05-22T16:32:27.0",
        "readingTimeLocal": "2026-05-23T00:32:27.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-05-22T16:37:27.0",
        "readingTimeLocal": "2026-05-23T00:37:27.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-05-22T16:42:27.0",
        "readingTimeLocal": "2026-05-23T00:42:27.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-05-22T16:47:27.0",
        "readingTimeLocal": "2026-05-23T00:47:27.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-05-22T16:52:27.0",
        "readingTimeLocal": "2026-05-23T00:52:27.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-05-22T16:57:27.0",
        "readingTimeLocal": "2026-05-23T00:57:27.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-05-22T17:02:27.0",
        "readingTimeLocal": "2026-05-23T01:02:27.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-05-22T17:07:27.0",
        "readingTimeLocal": "2026-05-23T01:07:27.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-05-22T17:12:27.0",
        "readingTimeLocal": "2026-05-23T01:12:27.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-05-22T17:17:27.0",
        "readingTimeLocal": "2026-05-23T01:17:27.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-05-22T17:22:27.0",
        "readingTimeLocal": "2026-05-23T01:22:27.0"
      },
      {
        "hrvValue": 34,
        "readingTimeGMT": "2026-05-22T17:27:27.0",
        "readingTimeLocal": "2026-05-23T01:27:27.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-05-22T17:32:27.0",
        "readingTimeLocal": "2026-05-23T01:32:27.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-05-22T17:37:27.0",
        "readingTimeLocal": "2026-05-23T01:37:27.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-05-22T17:42:27.0",
        "readingTimeLocal": "2026-05-23T01:42:27.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-05-22T17:47:27.0",
        "readingTimeLocal": "2026-05-23T01:47:27.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-05-22T17:52:27.0",
        "readingTimeLocal": "2026-05-23T01:52:27.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-05-22T17:57:27.0",
        "readingTimeLocal": "2026-05-23T01:57:27.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-05-22T18:02:27.0",
        "readingTimeLocal": "2026-05-23T02:02:27.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-05-22T18:07:27.0",
        "readingTimeLocal": "2026-05-23T02:07:27.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-05-22T18:12:27.0",
        "readingTimeLocal": "2026-05-23T02:12:27.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-05-22T18:17:27.0",
        "readingTimeLocal": "2026-05-23T02:17:27.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-05-22T18:22:27.0",
        "readingTimeLocal": "2026-05-23T02:22:27.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-05-22T18:27:27.0",
        "readingTimeLocal": "2026-05-23T02:27:27.0"
      },
      {
        "hrvValue": 36,
        "readingTimeGMT": "2026-05-22T18:32:27.0",
        "readingTimeLocal": "2026-05-23T02:32:27.0"
      },
      {
        "hrvValue": 38,
        "readingTimeGMT": "2026-05-22T18:37:27.0",
        "readingTimeLocal": "2026-05-23T02:37:27.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-05-22T18:42:27.0",
        "readingTimeLocal": "2026-05-23T02:42:27.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-05-22T18:47:27.0",
        "readingTimeLocal": "2026-05-23T02:47:27.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-05-22T18:52:27.0",
        "readingTimeLocal": "2026-05-23T02:52:27.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-05-22T18:57:27.0",
        "readingTimeLocal": "2026-05-23T02:57:27.0"
      },
      {
        "hrvValue": 105,
        "readingTimeGMT": "2026-05-22T19:02:27.0",
        "readingTimeLocal": "2026-05-23T03:02:27.0"
      },
      {
        "hrvValue": 109,
        "readingTimeGMT": "2026-05-22T19:07:27.0",
        "readingTimeLocal": "2026-05-23T03:07:27.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-05-22T19:12:27.0",
        "readingTimeLocal": "2026-05-23T03:12:27.0"
      },
      {
        "hrvValue": 88,
        "readingTimeGMT": "2026-05-22T19:17:27.0",
        "readingTimeLocal": "2026-05-23T03:17:27.0"
      },
      {
        "hrvValue": 123,
        "readingTimeGMT": "2026-05-22T19:22:27.0",
        "readingTimeLocal": "2026-05-23T03:22:27.0"
      },
      {
        "hrvValue": 92,
        "readingTimeGMT": "2026-05-22T19:27:27.0",
        "readingTimeLocal": "2026-05-23T03:27:27.0"
      },
      {
        "hrvValue": 77,
        "readingTimeGMT": "2026-05-22T19:32:27.0",
        "readingTimeLocal": "2026-05-23T03:32:27.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-05-22T19:37:27.0",
        "readingTimeLocal": "2026-05-23T03:37:27.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-05-22T19:42:27.0",
        "readingTimeLocal": "2026-05-23T03:42:27.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-05-22T19:47:27.0",
        "readingTimeLocal": "2026-05-23T03:47:27.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-05-22T19:52:27.0",
        "readingTimeLocal": "2026-05-23T03:52:27.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-05-22T19:57:27.0",
        "readingTimeLocal": "2026-05-23T03:57:27.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-05-22T20:02:27.0",
        "readingTimeLocal": "2026-05-23T04:02:27.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-05-22T20:07:27.0",
        "readingTimeLocal": "2026-05-23T04:07:27.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-05-22T20:12:27.0",
        "readingTimeLocal": "2026-05-23T04:12:27.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-05-22T20:17:27.0",
        "readingTimeLocal": "2026-05-23T04:17:27.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-05-22T20:22:27.0",
        "readingTimeLocal": "2026-05-23T04:22:27.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-05-22T20:27:27.0",
        "readingTimeLocal": "2026-05-23T04:27:27.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-05-22T20:32:27.0",
        "readingTimeLocal": "2026-05-23T04:32:27.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-05-22T20:37:27.0",
        "readingTimeLocal": "2026-05-23T04:37:27.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-05-22T20:42:27.0",
        "readingTimeLocal": "2026-05-23T04:42:27.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-05-22T20:47:27.0",
        "readingTimeLocal": "2026-05-23T04:47:27.0"
      },
      {
        "hrvValue": 40,
        "readingTimeGMT": "2026-05-22T20:52:27.0",
        "readingTimeLocal": "2026-05-23T04:52:27.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-05-22T20:57:27.0",
        "readingTimeLocal": "2026-05-23T04:57:27.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-05-22T21:02:27.0",
        "readingTimeLocal": "2026-05-23T05:02:27.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-05-22T21:07:27.0",
        "readingTimeLocal": "2026-05-23T05:07:27.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-05-22T21:12:27.0",
        "readingTimeLocal": "2026-05-23T05:12:27.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-05-22T21:17:27.0",
        "readingTimeLocal": "2026-05-23T05:17:27.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-05-22T21:22:27.0",
        "readingTimeLocal": "2026-05-23T05:22:27.0"
      },
      {
        "hrvValue": 70,
        "readingTimeGMT": "2026-05-22T21:27:27.0",
        "readingTimeLocal": "2026-05-23T05:27:27.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-05-22T21:32:27.0",
        "readingTimeLocal": "2026-05-23T05:32:27.0"
      },
      {
        "hrvValue": 79,
        "readingTimeGMT": "2026-05-22T21:37:27.0",
        "readingTimeLocal": "2026-05-23T05:37:27.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-05-22T21:42:27.0",
        "readingTimeLocal": "2026-05-23T05:42:27.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-05-22T21:47:27.0",
        "readingTimeLocal": "2026-05-23T05:47:27.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-05-22T21:52:27.0",
        "readingTimeLocal": "2026-05-23T05:52:27.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-05-22T21:57:27.0",
        "readingTimeLocal": "2026-05-23T05:57:27.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-05-22T22:02:27.0",
        "readingTimeLocal": "2026-05-23T06:02:27.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-05-22T22:07:27.0",
        "readingTimeLocal": "2026-05-23T06:07:27.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-05-22T22:12:27.0",
        "readingTimeLocal": "2026-05-23T06:12:27.0"
      },
      {
        "hrvValue": 83,
        "readingTimeGMT": "2026-05-22T22:17:27.0",
        "readingTimeLocal": "2026-05-23T06:17:27.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-05-22T22:22:27.0",
        "readingTimeLocal": "2026-05-23T06:22:27.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-05-22T22:27:27.0",
        "readingTimeLocal": "2026-05-23T06:27:27.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-05-22T22:32:27.0",
        "readingTimeLocal": "2026-05-23T06:32:27.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-05-22T22:37:27.0",
        "readingTimeLocal": "2026-05-23T06:37:27.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-05-22T22:42:27.0",
        "readingTimeLocal": "2026-05-23T06:42:27.0"
      },
      {
        "hrvValue": 74,
        "readingTimeGMT": "2026-05-22T22:47:27.0",
        "readingTimeLocal": "2026-05-23T06:47:27.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-05-22T22:52:27.0",
        "readingTimeLocal": "2026-05-23T06:52:27.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-05-22T23:02:27.0",
        "readingTimeLocal": "2026-05-23T07:02:27.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-05-22T23:07:27.0",
        "readingTimeLocal": "2026-05-23T07:07:27.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-05-22T23:12:27.0",
        "readingTimeLocal": "2026-05-23T07:12:27.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-05-22T23:17:27.0",
        "readingTimeLocal": "2026-05-23T07:17:27.0"
      },
      {
        "hrvValue": 71,
        "readingTimeGMT": "2026-05-22T23:22:27.0",
        "readingTimeLocal": "2026-05-23T07:22:27.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-05-22T23:27:27.0",
        "readingTimeLocal": "2026-05-23T07:27:27.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-05-22T23:32:27.0",
        "readingTimeLocal": "2026-05-23T07:32:27.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-05-22T23:37:27.0",
        "readingTimeLocal": "2026-05-23T07:37:27.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-05-22T23:42:27.0",
        "readingTimeLocal": "2026-05-23T07:42:27.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-05-22T23:47:27.0",
        "readingTimeLocal": "2026-05-23T07:47:27.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-05-22T23:52:27.0",
        "readingTimeLocal": "2026-05-23T07:52:27.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-05-22T23:57:27.0",
        "readingTimeLocal": "2026-05-23T07:57:27.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-05-23T00:02:27.0",
        "readingTimeLocal": "2026-05-23T08:02:27.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-05-23T00:07:27.0",
        "readingTimeLocal": "2026-05-23T08:07:27.0"
      }
    ],
    "startTimestampGMT": "2026-05-22T16:01:10.0",
    "endTimestampGMT": "2026-05-23T00:07:27.0",
    "startTimestampLocal": "2026-05-23T00:01:10.0",
    "endTimestampLocal": "2026-05-23T08:07:27.0",
    "sleepStartTimestampGMT": "2026-05-22T16:01:10.0",
    "sleepEndTimestampGMT": "2026-05-23T00:12:06.0",
    "sleepStartTimestampLocal": "2026-05-23T00:01:10.0",
    "sleepEndTimestampLocal": "2026-05-23T08:12:06.0"
  }
}