{
  "date": "2026-05-20",
  "hrv_value": 65.0,
  "baseline_hrv": 46.0,
  "status": "BALANCED",
  "raw_data": {
    "userProfilePk": 11508432,
    "hrvSummary": {
      "calendarDate": "2026-05-20",
      "weeklyAvg": 53,
      "lastNightAvg": 65,
      "lastNight5MinHigh": 130,
      "baseline": {
        "lowUpper": 46,
        "balancedLow": 50,
        "balancedUpper": 69,
        "markerValue": 0.32893372
      },
      "status": "BALANCED",
      "feedbackPhrase": "HRV_BALANCED_6",
      "createTimeStamp": "2026-05-19T23:09:43.264"
    },
    "hrvReadings": [
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-05-19T15:52:27.0",
        "readingTimeLocal": "2026-05-19T23:52:27.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-05-19T15:57:27.0",
        "readingTimeLocal": "2026-05-19T23:57:27.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-05-19T16:02:27.0",
        "readingTimeLocal": "2026-05-20T00:02:27.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-05-19T16:07:27.0",
        "readingTimeLocal": "2026-05-20T00:07:27.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-05-19T16:12:27.0",
        "readingTimeLocal": "2026-05-20T00:12:27.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-05-19T16:17:27.0",
        "readingTimeLocal": "2026-05-20T00:17:27.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-05-19T16:22:27.0",
        "readingTimeLocal": "2026-05-20T00:22:27.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-05-19T16:27:27.0",
        "readingTimeLocal": "2026-05-20T00:27:27.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-05-19T16:32:27.0",
        "readingTimeLocal": "2026-05-20T00:32:27.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-05-19T16:37:27.0",
        "readingTimeLocal": "2026-05-20T00:37:27.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-05-19T16:42:27.0",
        "readingTimeLocal": "2026-05-20T00:42:27.0"
      },
      {
        "hrvValue": 71,
        "readingTimeGMT": "2026-05-19T16:47:27.0",
        "readingTimeLocal": "2026-05-20T00:47:27.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-05-19T16:52:27.0",
        "readingTimeLocal": "2026-05-20T00:52:27.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-05-19T16:57:27.0",
        "readingTimeLocal": "2026-05-20T00:57:27.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-05-19T17:02:27.0",
        "readingTimeLocal": "2026-05-20T01:02:27.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-05-19T17:07:27.0",
        "readingTimeLocal": "2026-05-20T01:07:27.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-05-19T17:12:27.0",
        "readingTimeLocal": "2026-05-20T01:12:27.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-05-19T17:17:27.0",
        "readingTimeLocal": "2026-05-20T01:17:27.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-05-19T17:22:27.0",
        "readingTimeLocal": "2026-05-20T01:22:27.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-05-19T17:27:27.0",
        "readingTimeLocal": "2026-05-20T01:27:27.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-05-19T17:32:27.0",
        "readingTimeLocal": "2026-05-20T01:32:27.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-05-19T17:37:27.0",
        "readingTimeLocal": "2026-05-20T01:37:27.0"
      },
      {
        "hrvValue": 71,
        "readingTimeGMT": "2026-05-19T17:42:27.0",
        "readingTimeLocal": "2026-05-20T01:42:27.0"
      },
      {
        "hrvValue": 72,
        "readingTimeGMT": "2026-05-19T17:47:27.0",
        "readingTimeLocal": "2026-05-20T01:47:27.0"
      },
      {
        "hrvValue": 72,
        "readingTimeGMT": "2026-05-19T17:52:27.0",
        "readingTimeLocal": "2026-05-20T01:52:27.0"
      },
      {
        "hrvValue": 76,
        "readingTimeGMT": "2026-05-19T17:57:27.0",
        "readingTimeLocal": "2026-05-20T01:57:27.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-05-19T18:02:27.0",
        "readingTimeLocal": "2026-05-20T02:02:27.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2026-05-19T18:07:27.0",
        "readingTimeLocal": "2026-05-20T02:07:27.0"
      },
      {
        "hrvValue": 85,
        "readingTimeGMT": "2026-05-19T18:12:27.0",
        "readingTimeLocal": "2026-05-20T02:12:27.0"
      },
      {
        "hrvValue": 76,
        "readingTimeGMT": "2026-05-19T18:17:27.0",
        "readingTimeLocal": "2026-05-20T02:17:27.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-05-19T18:22:27.0",
        "readingTimeLocal": "2026-05-20T02:22:27.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-05-19T18:27:27.0",
        "readingTimeLocal": "2026-05-20T02:27:27.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-05-19T18:32:27.0",
        "readingTimeLocal": "2026-05-20T02:32:27.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-05-19T18:37:27.0",
        "readingTimeLocal": "2026-05-20T02:37:27.0"
      },
      {
        "hrvValue": 68,
        "readingTimeGMT": "2026-05-19T18:42:27.0",
        "readingTimeLocal": "2026-05-20T02:42:27.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-05-19T18:47:27.0",
        "readingTimeLocal": "2026-05-20T02:47:27.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-05-19T18:52:27.0",
        "readingTimeLocal": "2026-05-20T02:52:27.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-05-19T18:57:27.0",
        "readingTimeLocal": "2026-05-20T02:57:27.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-05-19T19:02:27.0",
        "readingTimeLocal": "2026-05-20T03:02:27.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-05-19T19:07:27.0",
        "readingTimeLocal": "2026-05-20T03:07:27.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-05-19T19:12:27.0",
        "readingTimeLocal": "2026-05-20T03:12:27.0"
      },
      {
        "hrvValue": 78,
        "readingTimeGMT": "2026-05-19T19:17:27.0",
        "readingTimeLocal": "2026-05-20T03:17:27.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-05-19T19:22:27.0",
        "readingTimeLocal": "2026-05-20T03:22:27.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-05-19T19:27:27.0",
        "readingTimeLocal": "2026-05-20T03:27:27.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-05-19T19:32:27.0",
        "readingTimeLocal": "2026-05-20T03:32:27.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-05-19T19:37:27.0",
        "readingTimeLocal": "2026-05-20T03:37:27.0"
      },
      {
        "hrvValue": 72,
        "readingTimeGMT": "2026-05-19T19:42:27.0",
        "readingTimeLocal": "2026-05-20T03:42:27.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-05-19T19:47:27.0",
        "readingTimeLocal": "2026-05-20T03:47:27.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-05-19T19:52:27.0",
        "readingTimeLocal": "2026-05-20T03:52:27.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2026-05-19T19:57:27.0",
        "readingTimeLocal": "2026-05-20T03:57:27.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-05-19T20:02:27.0",
        "readingTimeLocal": "2026-05-20T04:02:27.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-05-19T20:07:27.0",
        "readingTimeLocal": "2026-05-20T04:07:27.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-05-19T20:12:27.0",
        "readingTimeLocal": "2026-05-20T04:12:27.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-05-19T20:17:27.0",
        "readingTimeLocal": "2026-05-20T04:17:27.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-05-19T20:22:27.0",
        "readingTimeLocal": "2026-05-20T04:22:27.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-05-19T20:27:27.0",
        "readingTimeLocal": "2026-05-20T04:27:27.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-05-19T20:32:27.0",
        "readingTimeLocal": "2026-05-20T04:32:27.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-05-19T20:37:27.0",
        "readingTimeLocal": "2026-05-20T04:37:27.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-05-19T20:42:27.0",
        "readingTimeLocal": "2026-05-20T04:42:27.0"
      },
      {
        "hrvValue": 75,
        "readingTimeGMT": "2026-05-19T20:47:27.0",
        "readingTimeLocal": "2026-05-20T04:47:27.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-05-19T20:52:27.0",
        "readingTimeLocal": "2026-05-20T04:52:27.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-05-19T20:57:27.0",
        "readingTimeLocal": "2026-05-20T04:57:27.0"
      },
      {
        "hrvValue": 99,
        "readingTimeGMT": "2026-05-19T21:02:27.0",
        "readingTimeLocal": "2026-05-20T05:02:27.0"
      },
      {
        "hrvValue": 80,
        "readingTimeGMT": "2026-05-19T21:17:27.0",
        "readingTimeLocal": "2026-05-20T05:17:27.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-05-19T21:27:27.0",
        "readingTimeLocal": "2026-05-20T05:27:27.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-05-19T21:32:27.0",
        "readingTimeLocal": "2026-05-20T05:32:27.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-05-19T21:37:27.0",
        "readingTimeLocal": "2026-05-20T05:37:27.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-05-19T21:42:27.0",
        "readingTimeLocal": "2026-05-20T05:42:27.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-05-19T21:47:27.0",
        "readingTimeLocal": "2026-05-20T05:47:27.0"
      },
      {
        "hrvValue": 79,
        "readingTimeGMT": "2026-05-19T21:52:27.0",
        "readingTimeLocal": "2026-05-20T05:52:27.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2026-05-19T21:57:27.0",
        "readingTimeLocal": "2026-05-20T05:57:27.0"
      },
      {
        "hrvValue": 78,
        "readingTimeGMT": "2026-05-19T22:02:27.0",
        "readingTimeLocal": "2026-05-20T06:02:27.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-05-19T22:17:27.0",
        "readingTimeLocal": "2026-05-20T06:17:27.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-05-19T22:22:27.0",
        "readingTimeLocal": "2026-05-20T06:22:27.0"
      },
      {
        "hrvValue": 79,
        "readingTimeGMT": "2026-05-19T22:27:27.0",
        "readingTimeLocal": "2026-05-20T06:27:27.0"
      },
      {
        "hrvValue": 130,
        "readingTimeGMT": "2026-05-19T22:32:27.0",
        "readingTimeLocal": "2026-05-20T06:32:27.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-05-19T22:42:27.0",
        "readingTimeLocal": "2026-05-20T06:42:27.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-05-19T22:47:27.0",
        "readingTimeLocal": "2026-05-20T06:47:27.0"
      },
      {
        "hrvValue": 76,
        "readingTimeGMT": "2026-05-19T22:52:27.0",
        "readingTimeLocal": "2026-05-20T06:52:27.0"
      },
      {
        "hrvValue": 79,
        "readingTimeGMT": "2026-05-19T22:57:27.0",
        "readingTimeLocal": "2026-05-20T06:57:27.0"
      },
      {
        "hrvValue": 75,
        "readingTimeGMT": "2026-05-19T23:02:27.0",
        "readingTimeLocal": "2026-05-20T07:02:27.0"
      },
      {
        "hrvValue": 94,
        "readingTimeGMT": "2026-05-19T23:07:27.0",
        "readingTimeLocal": "2026-05-20T07:07:27.0"
      }
    ],
    "startTimestampGMT": "2026-05-19T15:49:16.0",
    "endTimestampGMT": "2026-05-19T23:07:27.0",
    "startTimestampLocal": "2026-05-19T23:49:16.0",
    "endTimestampLocal": "2026-05-20T07:07:27.0",
    "sleepStartTimestampGMT": "2026-05-19T15:49:16.0",
    "sleepEndTimestampGMT": "2026-05-19T23:09:16.0",
    "sleepStartTimestampLocal": "2026-05-19T23:49:16.0",
    "sleepEndTimestampLocal": "2026-05-20T07:09:16.0"
  }
}