{
  "date": "2026-04-03",
  "hrv_value": 62.0,
  "baseline_hrv": 43.0,
  "status": "BALANCED",
  "raw_data": {
    "userProfilePk": 11508432,
    "hrvSummary": {
      "calendarDate": "2026-04-03",
      "weeklyAvg": 54,
      "lastNightAvg": 62,
      "lastNight5MinHigh": 104,
      "baseline": {
        "lowUpper": 43,
        "balancedLow": 47,
        "balancedUpper": 65,
        "markerValue": 0.44444275
      },
      "status": "BALANCED",
      "feedbackPhrase": "HRV_BALANCED_7",
      "createTimeStamp": "2026-04-02T23:05:45.664"
    },
    "hrvReadings": [
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-04-02T16:03:56.0",
        "readingTimeLocal": "2026-04-03T00:03:56.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-04-02T16:08:56.0",
        "readingTimeLocal": "2026-04-03T00:08:56.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2026-04-02T16:13:56.0",
        "readingTimeLocal": "2026-04-03T00:13:56.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-04-02T16:18:56.0",
        "readingTimeLocal": "2026-04-03T00:18:56.0"
      },
      {
        "hrvValue": 36,
        "readingTimeGMT": "2026-04-02T16:23:56.0",
        "readingTimeLocal": "2026-04-03T00:23:56.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-04-02T16:28:56.0",
        "readingTimeLocal": "2026-04-03T00:28:56.0"
      },
      {
        "hrvValue": 34,
        "readingTimeGMT": "2026-04-02T16:33:56.0",
        "readingTimeLocal": "2026-04-03T00:33:56.0"
      },
      {
        "hrvValue": 31,
        "readingTimeGMT": "2026-04-02T16:38:56.0",
        "readingTimeLocal": "2026-04-03T00:38:56.0"
      },
      {
        "hrvValue": 30,
        "readingTimeGMT": "2026-04-02T16:43:56.0",
        "readingTimeLocal": "2026-04-03T00:43:56.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-04-02T16:48:56.0",
        "readingTimeLocal": "2026-04-03T00:48:56.0"
      },
      {
        "hrvValue": 31,
        "readingTimeGMT": "2026-04-02T16:53:56.0",
        "readingTimeLocal": "2026-04-03T00:53:56.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2026-04-02T16:58:56.0",
        "readingTimeLocal": "2026-04-03T00:58:56.0"
      },
      {
        "hrvValue": 34,
        "readingTimeGMT": "2026-04-02T17:03:56.0",
        "readingTimeLocal": "2026-04-03T01:03:56.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-04-02T17:08:56.0",
        "readingTimeLocal": "2026-04-03T01:08:56.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-04-02T17:13:56.0",
        "readingTimeLocal": "2026-04-03T01:13:56.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-04-02T17:18:56.0",
        "readingTimeLocal": "2026-04-03T01:18:56.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-04-02T17:23:56.0",
        "readingTimeLocal": "2026-04-03T01:23:56.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-04-02T17:28:56.0",
        "readingTimeLocal": "2026-04-03T01:28:56.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-04-02T17:33:56.0",
        "readingTimeLocal": "2026-04-03T01:33:56.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-04-02T17:38:56.0",
        "readingTimeLocal": "2026-04-03T01:38:56.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-04-02T17:43:56.0",
        "readingTimeLocal": "2026-04-03T01:43:56.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-04-02T17:48:56.0",
        "readingTimeLocal": "2026-04-03T01:48:56.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-04-02T17:53:56.0",
        "readingTimeLocal": "2026-04-03T01:53:56.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-04-02T17:58:56.0",
        "readingTimeLocal": "2026-04-03T01:58:56.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-04-02T18:03:56.0",
        "readingTimeLocal": "2026-04-03T02:03:56.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-04-02T18:08:56.0",
        "readingTimeLocal": "2026-04-03T02:08:56.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-04-02T18:13:56.0",
        "readingTimeLocal": "2026-04-03T02:13:56.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-04-02T18:18:56.0",
        "readingTimeLocal": "2026-04-03T02:18:56.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-04-02T18:23:56.0",
        "readingTimeLocal": "2026-04-03T02:23:56.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-04-02T18:28:56.0",
        "readingTimeLocal": "2026-04-03T02:28:56.0"
      },
      {
        "hrvValue": 72,
        "readingTimeGMT": "2026-04-02T18:33:56.0",
        "readingTimeLocal": "2026-04-03T02:33:56.0"
      },
      {
        "hrvValue": 71,
        "readingTimeGMT": "2026-04-02T18:38:56.0",
        "readingTimeLocal": "2026-04-03T02:38:56.0"
      },
      {
        "hrvValue": 74,
        "readingTimeGMT": "2026-04-02T18:43:56.0",
        "readingTimeLocal": "2026-04-03T02:43:56.0"
      },
      {
        "hrvValue": 78,
        "readingTimeGMT": "2026-04-02T18:48:56.0",
        "readingTimeLocal": "2026-04-03T02:48:56.0"
      },
      {
        "hrvValue": 104,
        "readingTimeGMT": "2026-04-02T18:53:56.0",
        "readingTimeLocal": "2026-04-03T02:53:56.0"
      },
      {
        "hrvValue": 76,
        "readingTimeGMT": "2026-04-02T18:58:56.0",
        "readingTimeLocal": "2026-04-03T02:58:56.0"
      },
      {
        "hrvValue": 71,
        "readingTimeGMT": "2026-04-02T19:03:56.0",
        "readingTimeLocal": "2026-04-03T03:03:56.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-04-02T19:08:56.0",
        "readingTimeLocal": "2026-04-03T03:08:56.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-04-02T19:13:56.0",
        "readingTimeLocal": "2026-04-03T03:13:56.0"
      },
      {
        "hrvValue": 71,
        "readingTimeGMT": "2026-04-02T19:18:56.0",
        "readingTimeLocal": "2026-04-03T03:18:56.0"
      },
      {
        "hrvValue": 68,
        "readingTimeGMT": "2026-04-02T19:23:56.0",
        "readingTimeLocal": "2026-04-03T03:23:56.0"
      },
      {
        "hrvValue": 82,
        "readingTimeGMT": "2026-04-02T19:28:56.0",
        "readingTimeLocal": "2026-04-03T03:28:56.0"
      },
      {
        "hrvValue": 94,
        "readingTimeGMT": "2026-04-02T19:33:56.0",
        "readingTimeLocal": "2026-04-03T03:33:56.0"
      },
      {
        "hrvValue": 94,
        "readingTimeGMT": "2026-04-02T19:38:56.0",
        "readingTimeLocal": "2026-04-03T03:38:56.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2026-04-02T19:43:56.0",
        "readingTimeLocal": "2026-04-03T03:43:56.0"
      },
      {
        "hrvValue": 77,
        "readingTimeGMT": "2026-04-02T19:48:56.0",
        "readingTimeLocal": "2026-04-03T03:48:56.0"
      },
      {
        "hrvValue": 85,
        "readingTimeGMT": "2026-04-02T19:53:56.0",
        "readingTimeLocal": "2026-04-03T03:53:56.0"
      },
      {
        "hrvValue": 103,
        "readingTimeGMT": "2026-04-02T19:58:56.0",
        "readingTimeLocal": "2026-04-03T03:58:56.0"
      },
      {
        "hrvValue": 76,
        "readingTimeGMT": "2026-04-02T20:03:56.0",
        "readingTimeLocal": "2026-04-03T04:03:56.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-04-02T20:08:56.0",
        "readingTimeLocal": "2026-04-03T04:08:56.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-04-02T20:13:56.0",
        "readingTimeLocal": "2026-04-03T04:13:56.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-04-02T20:18:56.0",
        "readingTimeLocal": "2026-04-03T04:18:56.0"
      },
      {
        "hrvValue": 40,
        "readingTimeGMT": "2026-04-02T20:23:56.0",
        "readingTimeLocal": "2026-04-03T04:23:56.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-04-02T20:28:56.0",
        "readingTimeLocal": "2026-04-03T04:28:56.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-04-02T20:33:56.0",
        "readingTimeLocal": "2026-04-03T04:33:56.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-04-02T20:38:56.0",
        "readingTimeLocal": "2026-04-03T04:38:56.0"
      },
      {
        "hrvValue": 85,
        "readingTimeGMT": "2026-04-02T20:48:56.0",
        "readingTimeLocal": "2026-04-03T04:48:56.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-04-02T20:53:56.0",
        "readingTimeLocal": "2026-04-03T04:53:56.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-04-02T20:58:56.0",
        "readingTimeLocal": "2026-04-03T04:58:56.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-04-02T21:03:56.0",
        "readingTimeLocal": "2026-04-03T05:03:56.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-04-02T21:08:56.0",
        "readingTimeLocal": "2026-04-03T05:08:56.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-04-02T21:13:56.0",
        "readingTimeLocal": "2026-04-03T05:13:56.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-04-02T21:18:56.0",
        "readingTimeLocal": "2026-04-03T05:18:56.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-04-02T21:23:56.0",
        "readingTimeLocal": "2026-04-03T05:23:56.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-04-02T21:28:56.0",
        "readingTimeLocal": "2026-04-03T05:28:56.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-04-02T21:33:56.0",
        "readingTimeLocal": "2026-04-03T05:33:56.0"
      },
      {
        "hrvValue": 71,
        "readingTimeGMT": "2026-04-02T21:38:56.0",
        "readingTimeLocal": "2026-04-03T05:38:56.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-04-02T21:43:56.0",
        "readingTimeLocal": "2026-04-03T05:43:56.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-04-02T21:48:56.0",
        "readingTimeLocal": "2026-04-03T05:48:56.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-04-02T21:53:56.0",
        "readingTimeLocal": "2026-04-03T05:53:56.0"
      },
      {
        "hrvValue": 79,
        "readingTimeGMT": "2026-04-02T21:58:56.0",
        "readingTimeLocal": "2026-04-03T05:58:56.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-04-02T22:03:56.0",
        "readingTimeLocal": "2026-04-03T06:03:56.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-04-02T22:08:56.0",
        "readingTimeLocal": "2026-04-03T06:08:56.0"
      },
      {
        "hrvValue": 74,
        "readingTimeGMT": "2026-04-02T22:13:56.0",
        "readingTimeLocal": "2026-04-03T06:13:56.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-04-02T22:18:56.0",
        "readingTimeLocal": "2026-04-03T06:18:56.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-04-02T22:23:56.0",
        "readingTimeLocal": "2026-04-03T06:23:56.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-04-02T22:28:56.0",
        "readingTimeLocal": "2026-04-03T06:28:56.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-04-02T22:33:56.0",
        "readingTimeLocal": "2026-04-03T06:33:56.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-04-02T22:38:56.0",
        "readingTimeLocal": "2026-04-03T06:38:56.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-04-02T22:43:56.0",
        "readingTimeLocal": "2026-04-03T06:43:56.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-04-02T22:48:56.0",
        "readingTimeLocal": "2026-04-03T06:48:56.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2026-04-02T22:53:56.0",
        "readingTimeLocal": "2026-04-03T06:53:56.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-04-02T22:58:56.0",
        "readingTimeLocal": "2026-04-03T06:58:56.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-04-02T23:03:56.0",
        "readingTimeLocal": "2026-04-03T07:03:56.0"
      }
    ],
    "startTimestampGMT": "2026-04-02T16:01:41.0",
    "endTimestampGMT": "2026-04-02T23:03:56.0",
    "startTimestampLocal": "2026-04-03T00:01:41.0",
    "endTimestampLocal": "2026-04-03T07:03:56.0",
    "sleepStartTimestampGMT": "2026-04-02T16:01:41.0",
    "sleepEndTimestampGMT": "2026-04-02T23:05:22.0",
    "sleepStartTimestampLocal": "2026-04-03T00:01:41.0",
    "sleepEndTimestampLocal": "2026-04-03T07:05:22.0"
  }
}