{
  "date": "2026-04-01",
  "hrv_value": 55.0,
  "baseline_hrv": 43.0,
  "status": "BALANCED",
  "raw_data": {
    "userProfilePk": 11508432,
    "hrvSummary": {
      "calendarDate": "2026-04-01",
      "weeklyAvg": 55,
      "lastNightAvg": 55,
      "lastNight5MinHigh": 95,
      "baseline": {
        "lowUpper": 43,
        "balancedLow": 47,
        "balancedUpper": 65,
        "markerValue": 0.47221375
      },
      "status": "BALANCED",
      "feedbackPhrase": "HRV_BALANCED_5",
      "createTimeStamp": "2026-03-31T23:16:06.639"
    },
    "hrvReadings": [
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-03-31T16:13:56.0",
        "readingTimeLocal": "2026-04-01T00:13:56.0"
      },
      {
        "hrvValue": 36,
        "readingTimeGMT": "2026-03-31T16:18:56.0",
        "readingTimeLocal": "2026-04-01T00:18:56.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-03-31T16:23:56.0",
        "readingTimeLocal": "2026-04-01T00:23:56.0"
      },
      {
        "hrvValue": 31,
        "readingTimeGMT": "2026-03-31T16:28:56.0",
        "readingTimeLocal": "2026-04-01T00:28:56.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-03-31T16:33:56.0",
        "readingTimeLocal": "2026-04-01T00:33:56.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-03-31T16:38:56.0",
        "readingTimeLocal": "2026-04-01T00:38:56.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-03-31T16:43:56.0",
        "readingTimeLocal": "2026-04-01T00:43:56.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-03-31T16:48:56.0",
        "readingTimeLocal": "2026-04-01T00:48:56.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-03-31T16:53:56.0",
        "readingTimeLocal": "2026-04-01T00:53:56.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-03-31T16:58:56.0",
        "readingTimeLocal": "2026-04-01T00:58:56.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-03-31T17:03:56.0",
        "readingTimeLocal": "2026-04-01T01:03:56.0"
      },
      {
        "hrvValue": 35,
        "readingTimeGMT": "2026-03-31T17:08:56.0",
        "readingTimeLocal": "2026-04-01T01:08:56.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-03-31T17:13:56.0",
        "readingTimeLocal": "2026-04-01T01:13:56.0"
      },
      {
        "hrvValue": 38,
        "readingTimeGMT": "2026-03-31T17:18:56.0",
        "readingTimeLocal": "2026-04-01T01:18:56.0"
      },
      {
        "hrvValue": 40,
        "readingTimeGMT": "2026-03-31T17:23:56.0",
        "readingTimeLocal": "2026-04-01T01:23:56.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-03-31T17:28:56.0",
        "readingTimeLocal": "2026-04-01T01:28:56.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-03-31T17:33:56.0",
        "readingTimeLocal": "2026-04-01T01:33:56.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-03-31T17:38:56.0",
        "readingTimeLocal": "2026-04-01T01:38:56.0"
      },
      {
        "hrvValue": 27,
        "readingTimeGMT": "2026-03-31T17:43:56.0",
        "readingTimeLocal": "2026-04-01T01:43:56.0"
      },
      {
        "hrvValue": 35,
        "readingTimeGMT": "2026-03-31T17:48:56.0",
        "readingTimeLocal": "2026-04-01T01:48:56.0"
      },
      {
        "hrvValue": 25,
        "readingTimeGMT": "2026-03-31T17:53:56.0",
        "readingTimeLocal": "2026-04-01T01:53:56.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-03-31T17:58:56.0",
        "readingTimeLocal": "2026-04-01T01:58:56.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-03-31T18:03:56.0",
        "readingTimeLocal": "2026-04-01T02:03:56.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-03-31T18:08:56.0",
        "readingTimeLocal": "2026-04-01T02:08:56.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-03-31T18:13:56.0",
        "readingTimeLocal": "2026-04-01T02:13:56.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-03-31T18:18:56.0",
        "readingTimeLocal": "2026-04-01T02:18:56.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-03-31T18:23:56.0",
        "readingTimeLocal": "2026-04-01T02:23:56.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-03-31T18:28:56.0",
        "readingTimeLocal": "2026-04-01T02:28:56.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-03-31T18:33:56.0",
        "readingTimeLocal": "2026-04-01T02:33:56.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-03-31T18:38:56.0",
        "readingTimeLocal": "2026-04-01T02:38:56.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-03-31T18:43:56.0",
        "readingTimeLocal": "2026-04-01T02:43:56.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-03-31T18:48:56.0",
        "readingTimeLocal": "2026-04-01T02:48:56.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-03-31T18:53:56.0",
        "readingTimeLocal": "2026-04-01T02:53:56.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-03-31T18:58:56.0",
        "readingTimeLocal": "2026-04-01T02:58:56.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-03-31T19:03:56.0",
        "readingTimeLocal": "2026-04-01T03:03:56.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-03-31T19:08:56.0",
        "readingTimeLocal": "2026-04-01T03:08:56.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-03-31T19:13:56.0",
        "readingTimeLocal": "2026-04-01T03:13:56.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-03-31T19:18:56.0",
        "readingTimeLocal": "2026-04-01T03:18:56.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-03-31T19:23:56.0",
        "readingTimeLocal": "2026-04-01T03:23:56.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-03-31T19:28:56.0",
        "readingTimeLocal": "2026-04-01T03:28:56.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-03-31T19:33:56.0",
        "readingTimeLocal": "2026-04-01T03:33:56.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-03-31T19:38:56.0",
        "readingTimeLocal": "2026-04-01T03:38:56.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-03-31T19:43:56.0",
        "readingTimeLocal": "2026-04-01T03:43:56.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-03-31T19:48:56.0",
        "readingTimeLocal": "2026-04-01T03:48:56.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-03-31T19:53:56.0",
        "readingTimeLocal": "2026-04-01T03:53:56.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-03-31T19:58:56.0",
        "readingTimeLocal": "2026-04-01T03:58:56.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-03-31T20:03:56.0",
        "readingTimeLocal": "2026-04-01T04:03:56.0"
      },
      {
        "hrvValue": 95,
        "readingTimeGMT": "2026-03-31T20:08:56.0",
        "readingTimeLocal": "2026-04-01T04:08:56.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-03-31T20:13:56.0",
        "readingTimeLocal": "2026-04-01T04:13:56.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-03-31T20:18:56.0",
        "readingTimeLocal": "2026-04-01T04:18:56.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-03-31T20:23:56.0",
        "readingTimeLocal": "2026-04-01T04:23:56.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-03-31T20:28:56.0",
        "readingTimeLocal": "2026-04-01T04:28:56.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-03-31T20:33:56.0",
        "readingTimeLocal": "2026-04-01T04:33:56.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-03-31T20:38:56.0",
        "readingTimeLocal": "2026-04-01T04:38:56.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-03-31T20:43:56.0",
        "readingTimeLocal": "2026-04-01T04:43:56.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-03-31T20:48:56.0",
        "readingTimeLocal": "2026-04-01T04:48:56.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-03-31T20:53:56.0",
        "readingTimeLocal": "2026-04-01T04:53:56.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-03-31T20:58:56.0",
        "readingTimeLocal": "2026-04-01T04:58:56.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-03-31T21:03:56.0",
        "readingTimeLocal": "2026-04-01T05:03:56.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-03-31T21:08:56.0",
        "readingTimeLocal": "2026-04-01T05:08:56.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-03-31T21:13:56.0",
        "readingTimeLocal": "2026-04-01T05:13:56.0"
      },
      {
        "hrvValue": 79,
        "readingTimeGMT": "2026-03-31T21:18:56.0",
        "readingTimeLocal": "2026-04-01T05:18:56.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-03-31T21:23:56.0",
        "readingTimeLocal": "2026-04-01T05:23:56.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-03-31T21:28:56.0",
        "readingTimeLocal": "2026-04-01T05:28:56.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-03-31T21:33:56.0",
        "readingTimeLocal": "2026-04-01T05:33:56.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-03-31T21:38:56.0",
        "readingTimeLocal": "2026-04-01T05:38:56.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-03-31T21:43:56.0",
        "readingTimeLocal": "2026-04-01T05:43:56.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-03-31T21:48:56.0",
        "readingTimeLocal": "2026-04-01T05:48:56.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-03-31T21:53:56.0",
        "readingTimeLocal": "2026-04-01T05:53:56.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-03-31T21:58:56.0",
        "readingTimeLocal": "2026-04-01T05:58:56.0"
      },
      {
        "hrvValue": 75,
        "readingTimeGMT": "2026-03-31T22:08:56.0",
        "readingTimeLocal": "2026-04-01T06:08:56.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-03-31T22:13:56.0",
        "readingTimeLocal": "2026-04-01T06:13:56.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-03-31T22:18:56.0",
        "readingTimeLocal": "2026-04-01T06:18:56.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-03-31T22:23:56.0",
        "readingTimeLocal": "2026-04-01T06:23:56.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-03-31T22:28:56.0",
        "readingTimeLocal": "2026-04-01T06:28:56.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-03-31T22:33:56.0",
        "readingTimeLocal": "2026-04-01T06:33:56.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-03-31T22:38:56.0",
        "readingTimeLocal": "2026-04-01T06:38:56.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-03-31T22:43:56.0",
        "readingTimeLocal": "2026-04-01T06:43:56.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-03-31T22:48:56.0",
        "readingTimeLocal": "2026-04-01T06:48:56.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-03-31T22:53:56.0",
        "readingTimeLocal": "2026-04-01T06:53:56.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-03-31T22:58:56.0",
        "readingTimeLocal": "2026-04-01T06:58:56.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-03-31T23:03:56.0",
        "readingTimeLocal": "2026-04-01T07:03:56.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-03-31T23:08:56.0",
        "readingTimeLocal": "2026-04-01T07:08:56.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2026-03-31T23:13:56.0",
        "readingTimeLocal": "2026-04-01T07:13:56.0"
      }
    ],
    "startTimestampGMT": "2026-03-31T15:48:42.0",
    "endTimestampGMT": "2026-03-31T23:13:56.0",
    "startTimestampLocal": "2026-03-31T23:48:42.0",
    "endTimestampLocal": "2026-04-01T07:13:56.0",
    "sleepStartTimestampGMT": "2026-03-31T15:48:42.0",
    "sleepEndTimestampGMT": "2026-03-31T23:15:32.0",
    "sleepStartTimestampLocal": "2026-03-31T23:48:42.0",
    "sleepEndTimestampLocal": "2026-04-01T07:15:32.0"
  }
}