{
  "date": "2026-03-29",
  "hrv_value": 55.0,
  "baseline_hrv": 43.0,
  "status": "BALANCED",
  "raw_data": {
    "userProfilePk": 11508432,
    "hrvSummary": {
      "calendarDate": "2026-03-29",
      "weeklyAvg": 53,
      "lastNightAvg": 55,
      "lastNight5MinHigh": 93,
      "baseline": {
        "lowUpper": 43,
        "balancedLow": 47,
        "balancedUpper": 65,
        "markerValue": 0.4166565
      },
      "status": "BALANCED",
      "feedbackPhrase": "HRV_BALANCED_6",
      "createTimeStamp": "2026-03-29T00:13:57.477"
    },
    "hrvReadings": [
      {
        "hrvValue": 35,
        "readingTimeGMT": "2026-03-28T16:33:56.0",
        "readingTimeLocal": "2026-03-29T00:33:56.0"
      },
      {
        "hrvValue": 35,
        "readingTimeGMT": "2026-03-28T16:38:56.0",
        "readingTimeLocal": "2026-03-29T00:38:56.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-03-28T16:43:56.0",
        "readingTimeLocal": "2026-03-29T00:43:56.0"
      },
      {
        "hrvValue": 32,
        "readingTimeGMT": "2026-03-28T16:48:56.0",
        "readingTimeLocal": "2026-03-29T00:48:56.0"
      },
      {
        "hrvValue": 36,
        "readingTimeGMT": "2026-03-28T16:53:56.0",
        "readingTimeLocal": "2026-03-29T00:53:56.0"
      },
      {
        "hrvValue": 32,
        "readingTimeGMT": "2026-03-28T16:58:56.0",
        "readingTimeLocal": "2026-03-29T00:58:56.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-03-28T17:03:56.0",
        "readingTimeLocal": "2026-03-29T01:03:56.0"
      },
      {
        "hrvValue": 31,
        "readingTimeGMT": "2026-03-28T17:08:56.0",
        "readingTimeLocal": "2026-03-29T01:08:56.0"
      },
      {
        "hrvValue": 34,
        "readingTimeGMT": "2026-03-28T17:13:56.0",
        "readingTimeLocal": "2026-03-29T01:13:56.0"
      },
      {
        "hrvValue": 30,
        "readingTimeGMT": "2026-03-28T17:18:56.0",
        "readingTimeLocal": "2026-03-29T01:18:56.0"
      },
      {
        "hrvValue": 31,
        "readingTimeGMT": "2026-03-28T17:23:56.0",
        "readingTimeLocal": "2026-03-29T01:23:56.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-03-28T17:28:56.0",
        "readingTimeLocal": "2026-03-29T01:28:56.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2026-03-28T17:33:56.0",
        "readingTimeLocal": "2026-03-29T01:33:56.0"
      },
      {
        "hrvValue": 38,
        "readingTimeGMT": "2026-03-28T17:38:56.0",
        "readingTimeLocal": "2026-03-29T01:38:56.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-03-28T17:43:56.0",
        "readingTimeLocal": "2026-03-29T01:43:56.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-03-28T17:53:56.0",
        "readingTimeLocal": "2026-03-29T01:53:56.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-03-28T17:58:56.0",
        "readingTimeLocal": "2026-03-29T01:58:56.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-03-28T18:03:56.0",
        "readingTimeLocal": "2026-03-29T02:03:56.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-03-28T18:08:56.0",
        "readingTimeLocal": "2026-03-29T02:08:56.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-03-28T18:13:56.0",
        "readingTimeLocal": "2026-03-29T02:13:56.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-03-28T18:18:56.0",
        "readingTimeLocal": "2026-03-29T02:18:56.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-03-28T18:23:56.0",
        "readingTimeLocal": "2026-03-29T02:23:56.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-03-28T18:28:56.0",
        "readingTimeLocal": "2026-03-29T02:28:56.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2026-03-28T18:33:56.0",
        "readingTimeLocal": "2026-03-29T02:33:56.0"
      },
      {
        "hrvValue": 80,
        "readingTimeGMT": "2026-03-28T18:38:56.0",
        "readingTimeLocal": "2026-03-29T02:38:56.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-03-28T18:43:56.0",
        "readingTimeLocal": "2026-03-29T02:43:56.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-03-28T18:48:56.0",
        "readingTimeLocal": "2026-03-29T02:48:56.0"
      },
      {
        "hrvValue": 40,
        "readingTimeGMT": "2026-03-28T18:53:56.0",
        "readingTimeLocal": "2026-03-29T02:53:56.0"
      },
      {
        "hrvValue": 36,
        "readingTimeGMT": "2026-03-28T18:58:56.0",
        "readingTimeLocal": "2026-03-29T02:58:56.0"
      },
      {
        "hrvValue": 34,
        "readingTimeGMT": "2026-03-28T19:03:56.0",
        "readingTimeLocal": "2026-03-29T03:03:56.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-03-28T19:08:56.0",
        "readingTimeLocal": "2026-03-29T03:08:56.0"
      },
      {
        "hrvValue": 40,
        "readingTimeGMT": "2026-03-28T19:13:56.0",
        "readingTimeLocal": "2026-03-29T03:13:56.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-03-28T19:18:56.0",
        "readingTimeLocal": "2026-03-29T03:18:56.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-03-28T19:23:56.0",
        "readingTimeLocal": "2026-03-29T03:23:56.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-03-28T19:28:56.0",
        "readingTimeLocal": "2026-03-29T03:28:56.0"
      },
      {
        "hrvValue": 40,
        "readingTimeGMT": "2026-03-28T19:33:56.0",
        "readingTimeLocal": "2026-03-29T03:33:56.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-03-28T19:38:56.0",
        "readingTimeLocal": "2026-03-29T03:38:56.0"
      },
      {
        "hrvValue": 93,
        "readingTimeGMT": "2026-03-28T19:43:56.0",
        "readingTimeLocal": "2026-03-29T03:43:56.0"
      },
      {
        "hrvValue": 34,
        "readingTimeGMT": "2026-03-28T19:48:56.0",
        "readingTimeLocal": "2026-03-29T03:48:56.0"
      },
      {
        "hrvValue": 34,
        "readingTimeGMT": "2026-03-28T19:53:56.0",
        "readingTimeLocal": "2026-03-29T03:53:56.0"
      },
      {
        "hrvValue": 36,
        "readingTimeGMT": "2026-03-28T19:58:56.0",
        "readingTimeLocal": "2026-03-29T03:58:56.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-03-28T20:03:56.0",
        "readingTimeLocal": "2026-03-29T04:03:56.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-03-28T20:08:56.0",
        "readingTimeLocal": "2026-03-29T04:08:56.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-03-28T20:13:56.0",
        "readingTimeLocal": "2026-03-29T04:13:56.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-03-28T20:18:56.0",
        "readingTimeLocal": "2026-03-29T04:18:56.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-03-28T20:23:56.0",
        "readingTimeLocal": "2026-03-29T04:23:56.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-03-28T20:28:56.0",
        "readingTimeLocal": "2026-03-29T04:28:56.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-03-28T20:33:56.0",
        "readingTimeLocal": "2026-03-29T04:33:56.0"
      },
      {
        "hrvValue": 68,
        "readingTimeGMT": "2026-03-28T20:38:56.0",
        "readingTimeLocal": "2026-03-29T04:38:56.0"
      },
      {
        "hrvValue": 70,
        "readingTimeGMT": "2026-03-28T20:43:56.0",
        "readingTimeLocal": "2026-03-29T04:43:56.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2026-03-28T20:48:56.0",
        "readingTimeLocal": "2026-03-29T04:48:56.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-03-28T20:53:56.0",
        "readingTimeLocal": "2026-03-29T04:53:56.0"
      },
      {
        "hrvValue": 77,
        "readingTimeGMT": "2026-03-28T20:58:56.0",
        "readingTimeLocal": "2026-03-29T04:58:56.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-03-28T21:03:56.0",
        "readingTimeLocal": "2026-03-29T05:03:56.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-03-28T21:08:56.0",
        "readingTimeLocal": "2026-03-29T05:08:56.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-03-28T21:13:56.0",
        "readingTimeLocal": "2026-03-29T05:13:56.0"
      },
      {
        "hrvValue": 80,
        "readingTimeGMT": "2026-03-28T21:18:56.0",
        "readingTimeLocal": "2026-03-29T05:18:56.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-03-28T21:23:56.0",
        "readingTimeLocal": "2026-03-29T05:23:56.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-03-28T21:28:56.0",
        "readingTimeLocal": "2026-03-29T05:28:56.0"
      },
      {
        "hrvValue": 84,
        "readingTimeGMT": "2026-03-28T21:33:56.0",
        "readingTimeLocal": "2026-03-29T05:33:56.0"
      },
      {
        "hrvValue": 83,
        "readingTimeGMT": "2026-03-28T21:38:56.0",
        "readingTimeLocal": "2026-03-29T05:38:56.0"
      },
      {
        "hrvValue": 68,
        "readingTimeGMT": "2026-03-28T21:43:56.0",
        "readingTimeLocal": "2026-03-29T05:43:56.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-03-28T21:48:56.0",
        "readingTimeLocal": "2026-03-29T05:48:56.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-03-28T21:53:56.0",
        "readingTimeLocal": "2026-03-29T05:53:56.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-03-28T21:58:56.0",
        "readingTimeLocal": "2026-03-29T05:58:56.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-03-28T22:03:56.0",
        "readingTimeLocal": "2026-03-29T06:03:56.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-03-28T22:18:56.0",
        "readingTimeLocal": "2026-03-29T06:18:56.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-03-28T22:23:56.0",
        "readingTimeLocal": "2026-03-29T06:23:56.0"
      },
      {
        "hrvValue": 82,
        "readingTimeGMT": "2026-03-28T22:28:56.0",
        "readingTimeLocal": "2026-03-29T06:28:56.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2026-03-28T22:33:56.0",
        "readingTimeLocal": "2026-03-29T06:33:56.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2026-03-28T22:38:56.0",
        "readingTimeLocal": "2026-03-29T06:38:56.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-03-28T22:43:56.0",
        "readingTimeLocal": "2026-03-29T06:43:56.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-03-28T22:48:56.0",
        "readingTimeLocal": "2026-03-29T06:48:56.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-03-28T22:58:56.0",
        "readingTimeLocal": "2026-03-29T06:58:56.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-03-28T23:03:56.0",
        "readingTimeLocal": "2026-03-29T07:03:56.0"
      },
      {
        "hrvValue": 70,
        "readingTimeGMT": "2026-03-28T23:13:56.0",
        "readingTimeLocal": "2026-03-29T07:13:56.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-03-28T23:18:56.0",
        "readingTimeLocal": "2026-03-29T07:18:56.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-03-28T23:23:56.0",
        "readingTimeLocal": "2026-03-29T07:23:56.0"
      },
      {
        "hrvValue": 76,
        "readingTimeGMT": "2026-03-28T23:28:56.0",
        "readingTimeLocal": "2026-03-29T07:28:56.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-03-28T23:33:56.0",
        "readingTimeLocal": "2026-03-29T07:33:56.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-03-28T23:38:56.0",
        "readingTimeLocal": "2026-03-29T07:38:56.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-03-28T23:43:56.0",
        "readingTimeLocal": "2026-03-29T07:43:56.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-03-28T23:48:56.0",
        "readingTimeLocal": "2026-03-29T07:48:56.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-03-28T23:53:56.0",
        "readingTimeLocal": "2026-03-29T07:53:56.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-03-28T23:58:56.0",
        "readingTimeLocal": "2026-03-29T07:58:56.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-03-29T00:03:56.0",
        "readingTimeLocal": "2026-03-29T08:03:56.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-03-29T00:08:56.0",
        "readingTimeLocal": "2026-03-29T08:08:56.0"
      }
    ],
    "startTimestampGMT": "2026-03-28T16:31:25.0",
    "endTimestampGMT": "2026-03-29T00:08:56.0",
    "startTimestampLocal": "2026-03-29T00:31:25.0",
    "endTimestampLocal": "2026-03-29T08:08:56.0",
    "sleepStartTimestampGMT": "2026-03-28T16:31:25.0",
    "sleepEndTimestampGMT": "2026-03-29T00:13:25.0",
    "sleepStartTimestampLocal": "2026-03-29T00:31:25.0",
    "sleepEndTimestampLocal": "2026-03-29T08:13:25.0"
  }
}