{
  "date": "2026-01-30",
  "hrv_value": 25.0,
  "baseline_hrv": 43.0,
  "status": "UNBALANCED",
  "raw_data": {
    "userProfilePk": 11508432,
    "hrvSummary": {
      "calendarDate": "2026-01-30",
      "weeklyAvg": 44,
      "lastNightAvg": 25,
      "lastNight5MinHigh": 43,
      "baseline": {
        "lowUpper": 43,
        "balancedLow": 48,
        "balancedUpper": 69,
        "markerValue": 0.13835144
      },
      "status": "UNBALANCED",
      "feedbackPhrase": "HRV_UNBALANCED_12",
      "createTimeStamp": "2026-01-29T23:23:18.364"
    },
    "hrvReadings": [
      {
        "hrvValue": 24,
        "readingTimeGMT": "2026-01-29T18:48:28.0",
        "readingTimeLocal": "2026-01-30T02:48:28.0"
      },
      {
        "hrvValue": 25,
        "readingTimeGMT": "2026-01-29T18:53:28.0",
        "readingTimeLocal": "2026-01-30T02:53:28.0"
      },
      {
        "hrvValue": 24,
        "readingTimeGMT": "2026-01-29T18:58:28.0",
        "readingTimeLocal": "2026-01-30T02:58:28.0"
      },
      {
        "hrvValue": 25,
        "readingTimeGMT": "2026-01-29T19:03:28.0",
        "readingTimeLocal": "2026-01-30T03:03:28.0"
      },
      {
        "hrvValue": 18,
        "readingTimeGMT": "2026-01-29T19:08:28.0",
        "readingTimeLocal": "2026-01-30T03:08:28.0"
      },
      {
        "hrvValue": 19,
        "readingTimeGMT": "2026-01-29T19:13:28.0",
        "readingTimeLocal": "2026-01-30T03:13:28.0"
      },
      {
        "hrvValue": 18,
        "readingTimeGMT": "2026-01-29T19:18:28.0",
        "readingTimeLocal": "2026-01-30T03:18:28.0"
      },
      {
        "hrvValue": 17,
        "readingTimeGMT": "2026-01-29T19:23:28.0",
        "readingTimeLocal": "2026-01-30T03:23:28.0"
      },
      {
        "hrvValue": 16,
        "readingTimeGMT": "2026-01-29T19:28:28.0",
        "readingTimeLocal": "2026-01-30T03:28:28.0"
      },
      {
        "hrvValue": 19,
        "readingTimeGMT": "2026-01-29T19:33:28.0",
        "readingTimeLocal": "2026-01-30T03:33:28.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-01-29T19:38:28.0",
        "readingTimeLocal": "2026-01-30T03:38:28.0"
      },
      {
        "hrvValue": 29,
        "readingTimeGMT": "2026-01-29T19:43:28.0",
        "readingTimeLocal": "2026-01-30T03:43:28.0"
      },
      {
        "hrvValue": 29,
        "readingTimeGMT": "2026-01-29T19:48:28.0",
        "readingTimeLocal": "2026-01-30T03:48:28.0"
      },
      {
        "hrvValue": 23,
        "readingTimeGMT": "2026-01-29T19:53:28.0",
        "readingTimeLocal": "2026-01-30T03:53:28.0"
      },
      {
        "hrvValue": 22,
        "readingTimeGMT": "2026-01-29T19:58:28.0",
        "readingTimeLocal": "2026-01-30T03:58:28.0"
      },
      {
        "hrvValue": 19,
        "readingTimeGMT": "2026-01-29T20:03:28.0",
        "readingTimeLocal": "2026-01-30T04:03:28.0"
      },
      {
        "hrvValue": 26,
        "readingTimeGMT": "2026-01-29T20:08:28.0",
        "readingTimeLocal": "2026-01-30T04:08:28.0"
      },
      {
        "hrvValue": 23,
        "readingTimeGMT": "2026-01-29T20:13:28.0",
        "readingTimeLocal": "2026-01-30T04:13:28.0"
      },
      {
        "hrvValue": 21,
        "readingTimeGMT": "2026-01-29T20:18:28.0",
        "readingTimeLocal": "2026-01-30T04:18:28.0"
      },
      {
        "hrvValue": 19,
        "readingTimeGMT": "2026-01-29T20:23:28.0",
        "readingTimeLocal": "2026-01-30T04:23:28.0"
      },
      {
        "hrvValue": 22,
        "readingTimeGMT": "2026-01-29T20:28:28.0",
        "readingTimeLocal": "2026-01-30T04:28:28.0"
      },
      {
        "hrvValue": 25,
        "readingTimeGMT": "2026-01-29T20:33:28.0",
        "readingTimeLocal": "2026-01-30T04:33:28.0"
      },
      {
        "hrvValue": 25,
        "readingTimeGMT": "2026-01-29T20:38:28.0",
        "readingTimeLocal": "2026-01-30T04:38:28.0"
      },
      {
        "hrvValue": 26,
        "readingTimeGMT": "2026-01-29T20:43:28.0",
        "readingTimeLocal": "2026-01-30T04:43:28.0"
      },
      {
        "hrvValue": 23,
        "readingTimeGMT": "2026-01-29T20:48:28.0",
        "readingTimeLocal": "2026-01-30T04:48:28.0"
      },
      {
        "hrvValue": 25,
        "readingTimeGMT": "2026-01-29T20:53:28.0",
        "readingTimeLocal": "2026-01-30T04:53:28.0"
      },
      {
        "hrvValue": 23,
        "readingTimeGMT": "2026-01-29T20:58:28.0",
        "readingTimeLocal": "2026-01-30T04:58:28.0"
      },
      {
        "hrvValue": 21,
        "readingTimeGMT": "2026-01-29T21:03:28.0",
        "readingTimeLocal": "2026-01-30T05:03:28.0"
      },
      {
        "hrvValue": 20,
        "readingTimeGMT": "2026-01-29T21:08:28.0",
        "readingTimeLocal": "2026-01-30T05:08:28.0"
      },
      {
        "hrvValue": 34,
        "readingTimeGMT": "2026-01-29T21:13:28.0",
        "readingTimeLocal": "2026-01-30T05:13:28.0"
      },
      {
        "hrvValue": 29,
        "readingTimeGMT": "2026-01-29T21:18:28.0",
        "readingTimeLocal": "2026-01-30T05:18:28.0"
      },
      {
        "hrvValue": 29,
        "readingTimeGMT": "2026-01-29T21:23:28.0",
        "readingTimeLocal": "2026-01-30T05:23:28.0"
      },
      {
        "hrvValue": 35,
        "readingTimeGMT": "2026-01-29T21:28:28.0",
        "readingTimeLocal": "2026-01-30T05:28:28.0"
      },
      {
        "hrvValue": 21,
        "readingTimeGMT": "2026-01-29T21:33:28.0",
        "readingTimeLocal": "2026-01-30T05:33:28.0"
      },
      {
        "hrvValue": 23,
        "readingTimeGMT": "2026-01-29T21:38:28.0",
        "readingTimeLocal": "2026-01-30T05:38:28.0"
      },
      {
        "hrvValue": 28,
        "readingTimeGMT": "2026-01-29T21:43:28.0",
        "readingTimeLocal": "2026-01-30T05:43:28.0"
      },
      {
        "hrvValue": 19,
        "readingTimeGMT": "2026-01-29T21:48:28.0",
        "readingTimeLocal": "2026-01-30T05:48:28.0"
      },
      {
        "hrvValue": 21,
        "readingTimeGMT": "2026-01-29T21:53:28.0",
        "readingTimeLocal": "2026-01-30T05:53:28.0"
      },
      {
        "hrvValue": 19,
        "readingTimeGMT": "2026-01-29T21:58:28.0",
        "readingTimeLocal": "2026-01-30T05:58:28.0"
      },
      {
        "hrvValue": 31,
        "readingTimeGMT": "2026-01-29T22:03:28.0",
        "readingTimeLocal": "2026-01-30T06:03:28.0"
      },
      {
        "hrvValue": 16,
        "readingTimeGMT": "2026-01-29T22:13:28.0",
        "readingTimeLocal": "2026-01-30T06:13:28.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-01-29T22:18:28.0",
        "readingTimeLocal": "2026-01-30T06:18:28.0"
      },
      {
        "hrvValue": 29,
        "readingTimeGMT": "2026-01-29T22:23:28.0",
        "readingTimeLocal": "2026-01-30T06:23:28.0"
      },
      {
        "hrvValue": 28,
        "readingTimeGMT": "2026-01-29T22:28:28.0",
        "readingTimeLocal": "2026-01-30T06:28:28.0"
      },
      {
        "hrvValue": 40,
        "readingTimeGMT": "2026-01-29T22:33:28.0",
        "readingTimeLocal": "2026-01-30T06:33:28.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-01-29T22:38:28.0",
        "readingTimeLocal": "2026-01-30T06:38:28.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-01-29T22:43:28.0",
        "readingTimeLocal": "2026-01-30T06:43:28.0"
      },
      {
        "hrvValue": 30,
        "readingTimeGMT": "2026-01-29T22:48:28.0",
        "readingTimeLocal": "2026-01-30T06:48:28.0"
      },
      {
        "hrvValue": 24,
        "readingTimeGMT": "2026-01-29T22:53:28.0",
        "readingTimeLocal": "2026-01-30T06:53:28.0"
      },
      {
        "hrvValue": 29,
        "readingTimeGMT": "2026-01-29T22:58:28.0",
        "readingTimeLocal": "2026-01-30T06:58:28.0"
      },
      {
        "hrvValue": 31,
        "readingTimeGMT": "2026-01-29T23:03:28.0",
        "readingTimeLocal": "2026-01-30T07:03:28.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-01-29T23:08:28.0",
        "readingTimeLocal": "2026-01-30T07:08:28.0"
      }
    ],
    "startTimestampGMT": "2026-01-29T18:46:13.0",
    "endTimestampGMT": "2026-01-29T23:08:28.0",
    "startTimestampLocal": "2026-01-30T02:46:13.0",
    "endTimestampLocal": "2026-01-30T07:08:28.0",
    "sleepStartTimestampGMT": "2026-01-29T18:46:13.0",
    "sleepEndTimestampGMT": "2026-01-29T23:11:13.0",
    "sleepStartTimestampLocal": "2026-01-30T02:46:13.0",
    "sleepEndTimestampLocal": "2026-01-30T07:11:13.0"
  }
}