{
  "date": "2026-01-26",
  "hrv_value": 46.0,
  "baseline_hrv": 43.0,
  "status": "BALANCED",
  "raw_data": {
    "userProfilePk": 11508432,
    "hrvSummary": {
      "calendarDate": "2026-01-26",
      "weeklyAvg": 48,
      "lastNightAvg": 46,
      "lastNight5MinHigh": 87,
      "baseline": {
        "lowUpper": 43,
        "balancedLow": 47,
        "balancedUpper": 69,
        "markerValue": 0.27272034
      },
      "status": "BALANCED",
      "feedbackPhrase": "HRV_BALANCED_3",
      "createTimeStamp": "2026-01-26T00:46:38.937"
    },
    "hrvReadings": [
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-01-25T18:24:30.0",
        "readingTimeLocal": "2026-01-26T01:24:30.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-01-25T18:29:30.0",
        "readingTimeLocal": "2026-01-26T01:29:30.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-01-25T18:34:30.0",
        "readingTimeLocal": "2026-01-26T01:34:30.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-01-25T18:39:30.0",
        "readingTimeLocal": "2026-01-26T01:39:30.0"
      },
      {
        "hrvValue": 38,
        "readingTimeGMT": "2026-01-25T18:44:30.0",
        "readingTimeLocal": "2026-01-26T01:44:30.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-01-25T18:49:30.0",
        "readingTimeLocal": "2026-01-26T01:49:30.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-01-25T18:54:30.0",
        "readingTimeLocal": "2026-01-26T01:54:30.0"
      },
      {
        "hrvValue": 28,
        "readingTimeGMT": "2026-01-25T18:59:30.0",
        "readingTimeLocal": "2026-01-26T01:59:30.0"
      },
      {
        "hrvValue": 35,
        "readingTimeGMT": "2026-01-25T19:04:30.0",
        "readingTimeLocal": "2026-01-26T02:04:30.0"
      },
      {
        "hrvValue": 35,
        "readingTimeGMT": "2026-01-25T19:09:30.0",
        "readingTimeLocal": "2026-01-26T02:09:30.0"
      },
      {
        "hrvValue": 32,
        "readingTimeGMT": "2026-01-25T19:14:30.0",
        "readingTimeLocal": "2026-01-26T02:14:30.0"
      },
      {
        "hrvValue": 34,
        "readingTimeGMT": "2026-01-25T19:19:30.0",
        "readingTimeLocal": "2026-01-26T02:19:30.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-01-25T19:24:30.0",
        "readingTimeLocal": "2026-01-26T02:24:30.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-01-25T19:29:30.0",
        "readingTimeLocal": "2026-01-26T02:29:30.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-01-25T19:34:30.0",
        "readingTimeLocal": "2026-01-26T02:34:30.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-01-25T19:39:30.0",
        "readingTimeLocal": "2026-01-26T02:39:30.0"
      },
      {
        "hrvValue": 68,
        "readingTimeGMT": "2026-01-25T19:44:30.0",
        "readingTimeLocal": "2026-01-26T02:44:30.0"
      },
      {
        "hrvValue": 31,
        "readingTimeGMT": "2026-01-25T19:49:30.0",
        "readingTimeLocal": "2026-01-26T02:49:30.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-01-25T19:54:30.0",
        "readingTimeLocal": "2026-01-26T02:54:30.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-01-25T19:59:30.0",
        "readingTimeLocal": "2026-01-26T02:59:30.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-01-25T20:04:30.0",
        "readingTimeLocal": "2026-01-26T03:04:30.0"
      },
      {
        "hrvValue": 85,
        "readingTimeGMT": "2026-01-25T20:09:30.0",
        "readingTimeLocal": "2026-01-26T03:09:30.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-01-25T20:14:30.0",
        "readingTimeLocal": "2026-01-26T03:14:30.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2026-01-25T20:19:30.0",
        "readingTimeLocal": "2026-01-26T03:19:30.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-01-25T20:24:30.0",
        "readingTimeLocal": "2026-01-26T03:24:30.0"
      },
      {
        "hrvValue": 34,
        "readingTimeGMT": "2026-01-25T20:29:30.0",
        "readingTimeLocal": "2026-01-26T03:29:30.0"
      },
      {
        "hrvValue": 36,
        "readingTimeGMT": "2026-01-25T20:34:30.0",
        "readingTimeLocal": "2026-01-26T03:34:30.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-01-25T20:39:30.0",
        "readingTimeLocal": "2026-01-26T03:39:30.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-01-25T20:44:30.0",
        "readingTimeLocal": "2026-01-26T03:44:30.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2026-01-25T20:49:30.0",
        "readingTimeLocal": "2026-01-26T03:49:30.0"
      },
      {
        "hrvValue": 79,
        "readingTimeGMT": "2026-01-25T20:54:30.0",
        "readingTimeLocal": "2026-01-26T03:54:30.0"
      },
      {
        "hrvValue": 74,
        "readingTimeGMT": "2026-01-25T20:59:30.0",
        "readingTimeLocal": "2026-01-26T03:59:30.0"
      },
      {
        "hrvValue": 87,
        "readingTimeGMT": "2026-01-25T21:04:30.0",
        "readingTimeLocal": "2026-01-26T04:04:30.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-01-25T21:14:30.0",
        "readingTimeLocal": "2026-01-26T04:14:30.0"
      },
      {
        "hrvValue": 23,
        "readingTimeGMT": "2026-01-25T21:19:30.0",
        "readingTimeLocal": "2026-01-26T04:19:30.0"
      },
      {
        "hrvValue": 25,
        "readingTimeGMT": "2026-01-25T21:24:30.0",
        "readingTimeLocal": "2026-01-26T04:24:30.0"
      },
      {
        "hrvValue": 28,
        "readingTimeGMT": "2026-01-25T21:29:30.0",
        "readingTimeLocal": "2026-01-26T04:29:30.0"
      },
      {
        "hrvValue": 38,
        "readingTimeGMT": "2026-01-25T21:34:30.0",
        "readingTimeLocal": "2026-01-26T04:34:30.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-01-25T21:39:30.0",
        "readingTimeLocal": "2026-01-26T04:39:30.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-01-25T21:44:30.0",
        "readingTimeLocal": "2026-01-26T04:44:30.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-01-25T21:49:30.0",
        "readingTimeLocal": "2026-01-26T04:49:30.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-01-25T21:54:30.0",
        "readingTimeLocal": "2026-01-26T04:54:30.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-01-25T21:59:30.0",
        "readingTimeLocal": "2026-01-26T04:59:30.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-01-25T22:04:30.0",
        "readingTimeLocal": "2026-01-26T05:04:30.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-01-25T22:09:30.0",
        "readingTimeLocal": "2026-01-26T05:09:30.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-01-25T22:14:30.0",
        "readingTimeLocal": "2026-01-26T05:14:30.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-01-25T22:19:30.0",
        "readingTimeLocal": "2026-01-26T05:19:30.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-01-25T22:24:30.0",
        "readingTimeLocal": "2026-01-26T05:24:30.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-01-25T22:29:30.0",
        "readingTimeLocal": "2026-01-26T05:29:30.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-01-25T22:34:30.0",
        "readingTimeLocal": "2026-01-26T05:34:30.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-01-25T22:39:30.0",
        "readingTimeLocal": "2026-01-26T05:39:30.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-01-25T22:44:30.0",
        "readingTimeLocal": "2026-01-26T05:44:30.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-01-25T22:49:30.0",
        "readingTimeLocal": "2026-01-26T05:49:30.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-01-25T22:54:30.0",
        "readingTimeLocal": "2026-01-26T05:54:30.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-01-25T23:04:30.0",
        "readingTimeLocal": "2026-01-26T06:04:30.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-01-25T23:09:30.0",
        "readingTimeLocal": "2026-01-26T06:09:30.0"
      },
      {
        "hrvValue": 38,
        "readingTimeGMT": "2026-01-25T23:14:30.0",
        "readingTimeLocal": "2026-01-26T06:14:30.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-01-25T23:19:30.0",
        "readingTimeLocal": "2026-01-26T06:19:30.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-01-25T23:24:30.0",
        "readingTimeLocal": "2026-01-26T06:24:30.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-01-25T23:29:30.0",
        "readingTimeLocal": "2026-01-26T06:29:30.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-01-25T23:34:30.0",
        "readingTimeLocal": "2026-01-26T06:34:30.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-01-25T23:39:30.0",
        "readingTimeLocal": "2026-01-26T06:39:30.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-01-25T23:44:30.0",
        "readingTimeLocal": "2026-01-26T06:44:30.0"
      },
      {
        "hrvValue": 36,
        "readingTimeGMT": "2026-01-25T23:49:30.0",
        "readingTimeLocal": "2026-01-26T06:49:30.0"
      },
      {
        "hrvValue": 31,
        "readingTimeGMT": "2026-01-25T23:54:30.0",
        "readingTimeLocal": "2026-01-26T06:54:30.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-01-25T23:59:30.0",
        "readingTimeLocal": "2026-01-26T06:59:30.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-01-26T00:04:30.0",
        "readingTimeLocal": "2026-01-26T07:04:30.0"
      },
      {
        "hrvValue": 36,
        "readingTimeGMT": "2026-01-26T00:09:30.0",
        "readingTimeLocal": "2026-01-26T07:09:30.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-01-26T00:14:30.0",
        "readingTimeLocal": "2026-01-26T07:14:30.0"
      },
      {
        "hrvValue": 40,
        "readingTimeGMT": "2026-01-26T00:19:30.0",
        "readingTimeLocal": "2026-01-26T07:19:30.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-01-26T00:24:30.0",
        "readingTimeLocal": "2026-01-26T07:24:30.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-01-26T00:29:30.0",
        "readingTimeLocal": "2026-01-26T07:29:30.0"
      },
      {
        "hrvValue": 35,
        "readingTimeGMT": "2026-01-26T00:34:30.0",
        "readingTimeLocal": "2026-01-26T07:34:30.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2026-01-26T00:39:30.0",
        "readingTimeLocal": "2026-01-26T07:39:30.0"
      },
      {
        "hrvValue": 34,
        "readingTimeGMT": "2026-01-26T00:44:30.0",
        "readingTimeLocal": "2026-01-26T07:44:30.0"
      }
    ],
    "startTimestampGMT": "2026-01-25T18:22:51.0",
    "endTimestampGMT": "2026-01-26T00:44:30.0",
    "startTimestampLocal": "2026-01-26T01:22:51.0",
    "endTimestampLocal": "2026-01-26T07:44:30.0",
    "sleepStartTimestampGMT": "2026-01-25T18:22:51.0",
    "sleepEndTimestampGMT": "2026-01-26T00:46:31.0",
    "sleepStartTimestampLocal": "2026-01-26T01:22:51.0",
    "sleepEndTimestampLocal": "2026-01-26T07:46:31.0"
  }
}