{
  "date": "2026-01-05",
  "hrv_value": 60.0,
  "baseline_hrv": 42.0,
  "status": "BALANCED",
  "raw_data": {
    "userProfilePk": 11508432,
    "hrvSummary": {
      "calendarDate": "2026-01-05",
      "weeklyAvg": 58,
      "lastNightAvg": 60,
      "lastNight5MinHigh": 87,
      "baseline": {
        "lowUpper": 42,
        "balancedLow": 46,
        "balancedUpper": 69,
        "markerValue": 0.51086426
      },
      "status": "BALANCED",
      "feedbackPhrase": "HRV_BALANCED_7",
      "createTimeStamp": "2026-01-04T23:14:02.229"
    },
    "hrvReadings": [
      {
        "hrvValue": 79,
        "readingTimeGMT": "2026-01-04T15:59:19.0",
        "readingTimeLocal": "2026-01-04T23:59:19.0"
      },
      {
        "hrvValue": 77,
        "readingTimeGMT": "2026-01-04T16:04:19.0",
        "readingTimeLocal": "2026-01-05T00:04:19.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-01-04T16:09:19.0",
        "readingTimeLocal": "2026-01-05T00:09:19.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-01-04T16:14:19.0",
        "readingTimeLocal": "2026-01-05T00:14:19.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-01-04T16:19:19.0",
        "readingTimeLocal": "2026-01-05T00:19:19.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-01-04T16:24:19.0",
        "readingTimeLocal": "2026-01-05T00:24:19.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2026-01-04T16:29:19.0",
        "readingTimeLocal": "2026-01-05T00:29:19.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-01-04T16:34:19.0",
        "readingTimeLocal": "2026-01-05T00:34:19.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-01-04T16:39:19.0",
        "readingTimeLocal": "2026-01-05T00:39:19.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2026-01-04T16:44:19.0",
        "readingTimeLocal": "2026-01-05T00:44:19.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-01-04T16:49:19.0",
        "readingTimeLocal": "2026-01-05T00:49:19.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-01-04T16:54:19.0",
        "readingTimeLocal": "2026-01-05T00:54:19.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-01-04T16:59:19.0",
        "readingTimeLocal": "2026-01-05T00:59:19.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-01-04T17:04:19.0",
        "readingTimeLocal": "2026-01-05T01:04:19.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-01-04T17:09:19.0",
        "readingTimeLocal": "2026-01-05T01:09:19.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-01-04T17:14:19.0",
        "readingTimeLocal": "2026-01-05T01:14:19.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2026-01-04T17:19:19.0",
        "readingTimeLocal": "2026-01-05T01:19:19.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2026-01-04T17:24:19.0",
        "readingTimeLocal": "2026-01-05T01:24:19.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-01-04T17:29:19.0",
        "readingTimeLocal": "2026-01-05T01:29:19.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-01-04T17:34:19.0",
        "readingTimeLocal": "2026-01-05T01:34:19.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-01-04T17:39:19.0",
        "readingTimeLocal": "2026-01-05T01:39:19.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-01-04T17:44:19.0",
        "readingTimeLocal": "2026-01-05T01:44:19.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-01-04T17:49:19.0",
        "readingTimeLocal": "2026-01-05T01:49:19.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-01-04T17:54:19.0",
        "readingTimeLocal": "2026-01-05T01:54:19.0"
      },
      {
        "hrvValue": 75,
        "readingTimeGMT": "2026-01-04T17:59:19.0",
        "readingTimeLocal": "2026-01-05T01:59:19.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-01-04T18:04:19.0",
        "readingTimeLocal": "2026-01-05T02:04:19.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2026-01-04T18:09:19.0",
        "readingTimeLocal": "2026-01-05T02:09:19.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-01-04T18:14:19.0",
        "readingTimeLocal": "2026-01-05T02:14:19.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-01-04T18:19:19.0",
        "readingTimeLocal": "2026-01-05T02:19:19.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-01-04T18:24:19.0",
        "readingTimeLocal": "2026-01-05T02:24:19.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-01-04T18:29:19.0",
        "readingTimeLocal": "2026-01-05T02:29:19.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-01-04T18:34:19.0",
        "readingTimeLocal": "2026-01-05T02:34:19.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-01-04T18:39:19.0",
        "readingTimeLocal": "2026-01-05T02:39:19.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2026-01-04T18:44:19.0",
        "readingTimeLocal": "2026-01-05T02:44:19.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-01-04T18:49:19.0",
        "readingTimeLocal": "2026-01-05T02:49:19.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-01-04T18:54:19.0",
        "readingTimeLocal": "2026-01-05T02:54:19.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-01-04T18:59:19.0",
        "readingTimeLocal": "2026-01-05T02:59:19.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-01-04T19:04:19.0",
        "readingTimeLocal": "2026-01-05T03:04:19.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-01-04T19:09:19.0",
        "readingTimeLocal": "2026-01-05T03:09:19.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-01-04T19:14:19.0",
        "readingTimeLocal": "2026-01-05T03:14:19.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-01-04T19:19:19.0",
        "readingTimeLocal": "2026-01-05T03:19:19.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2026-01-04T19:24:19.0",
        "readingTimeLocal": "2026-01-05T03:24:19.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-01-04T19:29:19.0",
        "readingTimeLocal": "2026-01-05T03:29:19.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-01-04T19:34:19.0",
        "readingTimeLocal": "2026-01-05T03:34:19.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2026-01-04T19:39:19.0",
        "readingTimeLocal": "2026-01-05T03:39:19.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2026-01-04T19:44:19.0",
        "readingTimeLocal": "2026-01-05T03:44:19.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-01-04T19:49:19.0",
        "readingTimeLocal": "2026-01-05T03:49:19.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-01-04T19:54:19.0",
        "readingTimeLocal": "2026-01-05T03:54:19.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-01-04T19:59:19.0",
        "readingTimeLocal": "2026-01-05T03:59:19.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-01-04T20:04:19.0",
        "readingTimeLocal": "2026-01-05T04:04:19.0"
      },
      {
        "hrvValue": 82,
        "readingTimeGMT": "2026-01-04T20:09:19.0",
        "readingTimeLocal": "2026-01-05T04:09:19.0"
      },
      {
        "hrvValue": 68,
        "readingTimeGMT": "2026-01-04T20:14:19.0",
        "readingTimeLocal": "2026-01-05T04:14:19.0"
      },
      {
        "hrvValue": 76,
        "readingTimeGMT": "2026-01-04T20:19:19.0",
        "readingTimeLocal": "2026-01-05T04:19:19.0"
      },
      {
        "hrvValue": 79,
        "readingTimeGMT": "2026-01-04T20:24:19.0",
        "readingTimeLocal": "2026-01-05T04:24:19.0"
      },
      {
        "hrvValue": 72,
        "readingTimeGMT": "2026-01-04T20:29:19.0",
        "readingTimeLocal": "2026-01-05T04:29:19.0"
      },
      {
        "hrvValue": 81,
        "readingTimeGMT": "2026-01-04T20:34:19.0",
        "readingTimeLocal": "2026-01-05T04:34:19.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-01-04T20:39:19.0",
        "readingTimeLocal": "2026-01-05T04:39:19.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-01-04T20:44:19.0",
        "readingTimeLocal": "2026-01-05T04:44:19.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2026-01-04T20:49:19.0",
        "readingTimeLocal": "2026-01-05T04:49:19.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2026-01-04T20:54:19.0",
        "readingTimeLocal": "2026-01-05T04:54:19.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2026-01-04T20:59:19.0",
        "readingTimeLocal": "2026-01-05T04:59:19.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2026-01-04T21:04:19.0",
        "readingTimeLocal": "2026-01-05T05:04:19.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2026-01-04T21:09:19.0",
        "readingTimeLocal": "2026-01-05T05:09:19.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2026-01-04T21:14:19.0",
        "readingTimeLocal": "2026-01-05T05:14:19.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-01-04T21:19:19.0",
        "readingTimeLocal": "2026-01-05T05:19:19.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2026-01-04T21:24:19.0",
        "readingTimeLocal": "2026-01-05T05:24:19.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-01-04T21:29:19.0",
        "readingTimeLocal": "2026-01-05T05:29:19.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2026-01-04T21:34:19.0",
        "readingTimeLocal": "2026-01-05T05:34:19.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2026-01-04T21:39:19.0",
        "readingTimeLocal": "2026-01-05T05:39:19.0"
      },
      {
        "hrvValue": 86,
        "readingTimeGMT": "2026-01-04T21:44:19.0",
        "readingTimeLocal": "2026-01-05T05:44:19.0"
      },
      {
        "hrvValue": 87,
        "readingTimeGMT": "2026-01-04T21:49:19.0",
        "readingTimeLocal": "2026-01-05T05:49:19.0"
      },
      {
        "hrvValue": 78,
        "readingTimeGMT": "2026-01-04T21:54:19.0",
        "readingTimeLocal": "2026-01-05T05:54:19.0"
      },
      {
        "hrvValue": 70,
        "readingTimeGMT": "2026-01-04T21:59:19.0",
        "readingTimeLocal": "2026-01-05T05:59:19.0"
      },
      {
        "hrvValue": 78,
        "readingTimeGMT": "2026-01-04T22:04:19.0",
        "readingTimeLocal": "2026-01-05T06:04:19.0"
      },
      {
        "hrvValue": 72,
        "readingTimeGMT": "2026-01-04T22:09:19.0",
        "readingTimeLocal": "2026-01-05T06:09:19.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2026-01-04T22:14:19.0",
        "readingTimeLocal": "2026-01-05T06:14:19.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2026-01-04T22:19:19.0",
        "readingTimeLocal": "2026-01-05T06:19:19.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-01-04T22:24:19.0",
        "readingTimeLocal": "2026-01-05T06:24:19.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2026-01-04T22:29:19.0",
        "readingTimeLocal": "2026-01-05T06:29:19.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2026-01-04T22:34:19.0",
        "readingTimeLocal": "2026-01-05T06:34:19.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2026-01-04T22:39:19.0",
        "readingTimeLocal": "2026-01-05T06:39:19.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2026-01-04T22:44:19.0",
        "readingTimeLocal": "2026-01-05T06:44:19.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2026-01-04T22:49:19.0",
        "readingTimeLocal": "2026-01-05T06:49:19.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2026-01-04T22:54:19.0",
        "readingTimeLocal": "2026-01-05T06:54:19.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2026-01-04T22:59:19.0",
        "readingTimeLocal": "2026-01-05T06:59:19.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2026-01-04T23:04:19.0",
        "readingTimeLocal": "2026-01-05T07:04:19.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2026-01-04T23:09:19.0",
        "readingTimeLocal": "2026-01-05T07:09:19.0"
      }
    ],
    "startTimestampGMT": "2026-01-04T15:58:17.0",
    "endTimestampGMT": "2026-01-04T23:09:19.0",
    "startTimestampLocal": "2026-01-04T23:58:17.0",
    "endTimestampLocal": "2026-01-05T07:09:19.0",
    "sleepStartTimestampGMT": "2026-01-04T15:58:17.0",
    "sleepEndTimestampGMT": "2026-01-04T23:13:33.0",
    "sleepStartTimestampLocal": "2026-01-04T23:58:17.0",
    "sleepEndTimestampLocal": "2026-01-05T07:13:33.0"
  }
}