{
  "date": "2025-12-17",
  "hrv_value": 59.0,
  "baseline_hrv": 41.0,
  "status": "BALANCED",
  "raw_data": {
    "userProfilePk": 11508432,
    "hrvSummary": {
      "calendarDate": "2025-12-17",
      "weeklyAvg": 59,
      "lastNightAvg": 59,
      "lastNight5MinHigh": 122,
      "baseline": {
        "lowUpper": 41,
        "balancedLow": 45,
        "balancedUpper": 68,
        "markerValue": 0.55433655
      },
      "status": "BALANCED",
      "feedbackPhrase": "HRV_BALANCED_8",
      "createTimeStamp": "2025-12-16T23:13:32.457"
    },
    "hrvReadings": [
      {
        "hrvValue": 60,
        "readingTimeGMT": "2025-12-16T16:29:09.0",
        "readingTimeLocal": "2025-12-17T00:29:09.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2025-12-16T16:34:09.0",
        "readingTimeLocal": "2025-12-17T00:34:09.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2025-12-16T16:39:09.0",
        "readingTimeLocal": "2025-12-17T00:39:09.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2025-12-16T16:44:09.0",
        "readingTimeLocal": "2025-12-17T00:44:09.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2025-12-16T16:49:09.0",
        "readingTimeLocal": "2025-12-17T00:49:09.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2025-12-16T16:54:09.0",
        "readingTimeLocal": "2025-12-17T00:54:09.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2025-12-16T16:59:09.0",
        "readingTimeLocal": "2025-12-17T00:59:09.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2025-12-16T17:04:09.0",
        "readingTimeLocal": "2025-12-17T01:04:09.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2025-12-16T17:09:09.0",
        "readingTimeLocal": "2025-12-17T01:09:09.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2025-12-16T17:14:09.0",
        "readingTimeLocal": "2025-12-17T01:14:09.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2025-12-16T17:19:09.0",
        "readingTimeLocal": "2025-12-17T01:19:09.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2025-12-16T17:24:09.0",
        "readingTimeLocal": "2025-12-17T01:24:09.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2025-12-16T17:29:09.0",
        "readingTimeLocal": "2025-12-17T01:29:09.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2025-12-16T17:34:09.0",
        "readingTimeLocal": "2025-12-17T01:34:09.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2025-12-16T17:39:09.0",
        "readingTimeLocal": "2025-12-17T01:39:09.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2025-12-16T17:44:09.0",
        "readingTimeLocal": "2025-12-17T01:44:09.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2025-12-16T17:49:09.0",
        "readingTimeLocal": "2025-12-17T01:49:09.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2025-12-16T17:54:09.0",
        "readingTimeLocal": "2025-12-17T01:54:09.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2025-12-16T17:59:09.0",
        "readingTimeLocal": "2025-12-17T01:59:09.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2025-12-16T18:04:09.0",
        "readingTimeLocal": "2025-12-17T02:04:09.0"
      },
      {
        "hrvValue": 80,
        "readingTimeGMT": "2025-12-16T18:09:09.0",
        "readingTimeLocal": "2025-12-17T02:09:09.0"
      },
      {
        "hrvValue": 75,
        "readingTimeGMT": "2025-12-16T18:14:09.0",
        "readingTimeLocal": "2025-12-17T02:14:09.0"
      },
      {
        "hrvValue": 91,
        "readingTimeGMT": "2025-12-16T18:19:09.0",
        "readingTimeLocal": "2025-12-17T02:19:09.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2025-12-16T18:24:09.0",
        "readingTimeLocal": "2025-12-17T02:24:09.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2025-12-16T18:29:09.0",
        "readingTimeLocal": "2025-12-17T02:29:09.0"
      },
      {
        "hrvValue": 79,
        "readingTimeGMT": "2025-12-16T18:34:09.0",
        "readingTimeLocal": "2025-12-17T02:34:09.0"
      },
      {
        "hrvValue": 68,
        "readingTimeGMT": "2025-12-16T18:39:09.0",
        "readingTimeLocal": "2025-12-17T02:39:09.0"
      },
      {
        "hrvValue": 72,
        "readingTimeGMT": "2025-12-16T18:44:09.0",
        "readingTimeLocal": "2025-12-17T02:44:09.0"
      },
      {
        "hrvValue": 71,
        "readingTimeGMT": "2025-12-16T18:49:09.0",
        "readingTimeLocal": "2025-12-17T02:49:09.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2025-12-16T18:54:09.0",
        "readingTimeLocal": "2025-12-17T02:54:09.0"
      },
      {
        "hrvValue": 70,
        "readingTimeGMT": "2025-12-16T18:59:09.0",
        "readingTimeLocal": "2025-12-17T02:59:09.0"
      },
      {
        "hrvValue": 77,
        "readingTimeGMT": "2025-12-16T19:04:09.0",
        "readingTimeLocal": "2025-12-17T03:04:09.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2025-12-16T19:09:09.0",
        "readingTimeLocal": "2025-12-17T03:09:09.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2025-12-16T19:14:09.0",
        "readingTimeLocal": "2025-12-17T03:14:09.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2025-12-16T19:19:09.0",
        "readingTimeLocal": "2025-12-17T03:19:09.0"
      },
      {
        "hrvValue": 62,
        "readingTimeGMT": "2025-12-16T19:24:09.0",
        "readingTimeLocal": "2025-12-17T03:24:09.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2025-12-16T19:29:09.0",
        "readingTimeLocal": "2025-12-17T03:29:09.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2025-12-16T19:34:09.0",
        "readingTimeLocal": "2025-12-17T03:34:09.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2025-12-16T19:39:09.0",
        "readingTimeLocal": "2025-12-17T03:39:09.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2025-12-16T19:44:09.0",
        "readingTimeLocal": "2025-12-17T03:44:09.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2025-12-16T19:49:09.0",
        "readingTimeLocal": "2025-12-17T03:49:09.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2025-12-16T19:54:09.0",
        "readingTimeLocal": "2025-12-17T03:54:09.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2025-12-16T19:59:09.0",
        "readingTimeLocal": "2025-12-17T03:59:09.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2025-12-16T20:04:09.0",
        "readingTimeLocal": "2025-12-17T04:04:09.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2025-12-16T20:09:09.0",
        "readingTimeLocal": "2025-12-17T04:09:09.0"
      },
      {
        "hrvValue": 40,
        "readingTimeGMT": "2025-12-16T20:14:09.0",
        "readingTimeLocal": "2025-12-17T04:14:09.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2025-12-16T20:19:09.0",
        "readingTimeLocal": "2025-12-17T04:19:09.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2025-12-16T20:24:09.0",
        "readingTimeLocal": "2025-12-17T04:24:09.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2025-12-16T20:29:09.0",
        "readingTimeLocal": "2025-12-17T04:29:09.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2025-12-16T20:34:09.0",
        "readingTimeLocal": "2025-12-17T04:34:09.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2025-12-16T20:39:09.0",
        "readingTimeLocal": "2025-12-17T04:39:09.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2025-12-16T20:44:09.0",
        "readingTimeLocal": "2025-12-17T04:44:09.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2025-12-16T20:49:09.0",
        "readingTimeLocal": "2025-12-17T04:49:09.0"
      },
      {
        "hrvValue": 75,
        "readingTimeGMT": "2025-12-16T20:54:09.0",
        "readingTimeLocal": "2025-12-17T04:54:09.0"
      },
      {
        "hrvValue": 76,
        "readingTimeGMT": "2025-12-16T20:59:09.0",
        "readingTimeLocal": "2025-12-17T04:59:09.0"
      },
      {
        "hrvValue": 122,
        "readingTimeGMT": "2025-12-16T21:04:09.0",
        "readingTimeLocal": "2025-12-17T05:04:09.0"
      },
      {
        "hrvValue": 112,
        "readingTimeGMT": "2025-12-16T21:09:09.0",
        "readingTimeLocal": "2025-12-17T05:09:09.0"
      },
      {
        "hrvValue": 69,
        "readingTimeGMT": "2025-12-16T21:14:09.0",
        "readingTimeLocal": "2025-12-17T05:14:09.0"
      },
      {
        "hrvValue": 73,
        "readingTimeGMT": "2025-12-16T21:19:09.0",
        "readingTimeLocal": "2025-12-17T05:19:09.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2025-12-16T21:24:09.0",
        "readingTimeLocal": "2025-12-17T05:24:09.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2025-12-16T21:29:09.0",
        "readingTimeLocal": "2025-12-17T05:29:09.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2025-12-16T21:34:09.0",
        "readingTimeLocal": "2025-12-17T05:34:09.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2025-12-16T21:39:09.0",
        "readingTimeLocal": "2025-12-17T05:39:09.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2025-12-16T21:44:09.0",
        "readingTimeLocal": "2025-12-17T05:44:09.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2025-12-16T21:49:09.0",
        "readingTimeLocal": "2025-12-17T05:49:09.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2025-12-16T21:54:09.0",
        "readingTimeLocal": "2025-12-17T05:54:09.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2025-12-16T21:59:09.0",
        "readingTimeLocal": "2025-12-17T05:59:09.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2025-12-16T22:04:09.0",
        "readingTimeLocal": "2025-12-17T06:04:09.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2025-12-16T22:09:09.0",
        "readingTimeLocal": "2025-12-17T06:09:09.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2025-12-16T22:14:09.0",
        "readingTimeLocal": "2025-12-17T06:14:09.0"
      },
      {
        "hrvValue": 51,
        "readingTimeGMT": "2025-12-16T22:19:09.0",
        "readingTimeLocal": "2025-12-17T06:19:09.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2025-12-16T22:24:09.0",
        "readingTimeLocal": "2025-12-17T06:24:09.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2025-12-16T22:29:09.0",
        "readingTimeLocal": "2025-12-17T06:29:09.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2025-12-16T22:34:09.0",
        "readingTimeLocal": "2025-12-17T06:34:09.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2025-12-16T22:39:09.0",
        "readingTimeLocal": "2025-12-17T06:39:09.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2025-12-16T22:44:09.0",
        "readingTimeLocal": "2025-12-17T06:44:09.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2025-12-16T22:49:09.0",
        "readingTimeLocal": "2025-12-17T06:49:09.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2025-12-16T22:54:09.0",
        "readingTimeLocal": "2025-12-17T06:54:09.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2025-12-16T22:59:09.0",
        "readingTimeLocal": "2025-12-17T06:59:09.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2025-12-16T23:04:09.0",
        "readingTimeLocal": "2025-12-17T07:04:09.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2025-12-16T23:09:09.0",
        "readingTimeLocal": "2025-12-17T07:09:09.0"
      }
    ],
    "startTimestampGMT": "2025-12-16T16:27:46.0",
    "endTimestampGMT": "2025-12-16T23:09:09.0",
    "startTimestampLocal": "2025-12-17T00:27:46.0",
    "endTimestampLocal": "2025-12-17T07:09:09.0",
    "sleepStartTimestampGMT": "2025-12-16T16:27:46.0",
    "sleepEndTimestampGMT": "2025-12-16T23:13:18.0",
    "sleepStartTimestampLocal": "2025-12-17T00:27:46.0",
    "sleepEndTimestampLocal": "2025-12-17T07:13:18.0"
  }
}