{
  "date": "2025-09-24",
  "hrv_value": 48.0,
  "baseline_hrv": 51.0,
  "status": "LOW",
  "raw_data": {
    "userProfilePk": 11508432,
    "hrvSummary": {
      "calendarDate": "2025-09-24",
      "weeklyAvg": 48,
      "lastNightAvg": 48,
      "lastNight5MinHigh": 91,
      "baseline": {
        "lowUpper": 51,
        "balancedLow": 55,
        "balancedUpper": 76,
        "markerValue": 0.035964966
      },
      "status": "LOW",
      "feedbackPhrase": "HRV_LOW_6",
      "createTimeStamp": "2025-09-23T23:07:58.881"
    },
    "hrvReadings": [
      {
        "hrvValue": 42,
        "readingTimeGMT": "2025-09-23T15:08:56.0",
        "readingTimeLocal": "2025-09-23T23:08:56.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2025-09-23T15:13:56.0",
        "readingTimeLocal": "2025-09-23T23:13:56.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2025-09-23T15:18:56.0",
        "readingTimeLocal": "2025-09-23T23:18:56.0"
      },
      {
        "hrvValue": 38,
        "readingTimeGMT": "2025-09-23T15:23:56.0",
        "readingTimeLocal": "2025-09-23T23:23:56.0"
      },
      {
        "hrvValue": 38,
        "readingTimeGMT": "2025-09-23T15:28:56.0",
        "readingTimeLocal": "2025-09-23T23:28:56.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2025-09-23T15:33:56.0",
        "readingTimeLocal": "2025-09-23T23:33:56.0"
      },
      {
        "hrvValue": 35,
        "readingTimeGMT": "2025-09-23T15:38:56.0",
        "readingTimeLocal": "2025-09-23T23:38:56.0"
      },
      {
        "hrvValue": 38,
        "readingTimeGMT": "2025-09-23T15:43:56.0",
        "readingTimeLocal": "2025-09-23T23:43:56.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2025-09-23T15:48:56.0",
        "readingTimeLocal": "2025-09-23T23:48:56.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2025-09-23T15:53:56.0",
        "readingTimeLocal": "2025-09-23T23:53:56.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2025-09-23T15:58:56.0",
        "readingTimeLocal": "2025-09-23T23:58:56.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2025-09-23T16:03:56.0",
        "readingTimeLocal": "2025-09-24T00:03:56.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2025-09-23T16:08:56.0",
        "readingTimeLocal": "2025-09-24T00:08:56.0"
      },
      {
        "hrvValue": 38,
        "readingTimeGMT": "2025-09-23T16:13:56.0",
        "readingTimeLocal": "2025-09-24T00:13:56.0"
      },
      {
        "hrvValue": 40,
        "readingTimeGMT": "2025-09-23T16:18:56.0",
        "readingTimeLocal": "2025-09-24T00:18:56.0"
      },
      {
        "hrvValue": 28,
        "readingTimeGMT": "2025-09-23T16:23:56.0",
        "readingTimeLocal": "2025-09-24T00:23:56.0"
      },
      {
        "hrvValue": 32,
        "readingTimeGMT": "2025-09-23T16:28:56.0",
        "readingTimeLocal": "2025-09-24T00:28:56.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2025-09-23T16:33:56.0",
        "readingTimeLocal": "2025-09-24T00:33:56.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2025-09-23T16:38:56.0",
        "readingTimeLocal": "2025-09-24T00:38:56.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2025-09-23T16:43:56.0",
        "readingTimeLocal": "2025-09-24T00:43:56.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2025-09-23T16:48:56.0",
        "readingTimeLocal": "2025-09-24T00:48:56.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2025-09-23T16:53:56.0",
        "readingTimeLocal": "2025-09-24T00:53:56.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2025-09-23T16:58:56.0",
        "readingTimeLocal": "2025-09-24T00:58:56.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2025-09-23T17:03:56.0",
        "readingTimeLocal": "2025-09-24T01:03:56.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2025-09-23T17:08:56.0",
        "readingTimeLocal": "2025-09-24T01:08:56.0"
      },
      {
        "hrvValue": 36,
        "readingTimeGMT": "2025-09-23T17:13:56.0",
        "readingTimeLocal": "2025-09-24T01:13:56.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2025-09-23T17:18:56.0",
        "readingTimeLocal": "2025-09-24T01:18:56.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2025-09-23T17:23:56.0",
        "readingTimeLocal": "2025-09-24T01:23:56.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2025-09-23T17:28:56.0",
        "readingTimeLocal": "2025-09-24T01:28:56.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2025-09-23T17:33:56.0",
        "readingTimeLocal": "2025-09-24T01:33:56.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2025-09-23T17:38:56.0",
        "readingTimeLocal": "2025-09-24T01:38:56.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2025-09-23T17:43:56.0",
        "readingTimeLocal": "2025-09-24T01:43:56.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2025-09-23T17:48:56.0",
        "readingTimeLocal": "2025-09-24T01:48:56.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2025-09-23T17:53:56.0",
        "readingTimeLocal": "2025-09-24T01:53:56.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2025-09-23T17:58:56.0",
        "readingTimeLocal": "2025-09-24T01:58:56.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2025-09-23T18:03:56.0",
        "readingTimeLocal": "2025-09-24T02:03:56.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2025-09-23T18:08:56.0",
        "readingTimeLocal": "2025-09-24T02:08:56.0"
      },
      {
        "hrvValue": 76,
        "readingTimeGMT": "2025-09-23T18:13:56.0",
        "readingTimeLocal": "2025-09-24T02:13:56.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2025-09-23T18:18:56.0",
        "readingTimeLocal": "2025-09-24T02:18:56.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2025-09-23T18:23:56.0",
        "readingTimeLocal": "2025-09-24T02:23:56.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2025-09-23T18:28:56.0",
        "readingTimeLocal": "2025-09-24T02:28:56.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2025-09-23T18:33:56.0",
        "readingTimeLocal": "2025-09-24T02:33:56.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2025-09-23T18:38:56.0",
        "readingTimeLocal": "2025-09-24T02:38:56.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2025-09-23T18:43:56.0",
        "readingTimeLocal": "2025-09-24T02:43:56.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2025-09-23T18:48:56.0",
        "readingTimeLocal": "2025-09-24T02:48:56.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2025-09-23T18:53:56.0",
        "readingTimeLocal": "2025-09-24T02:53:56.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2025-09-23T18:58:56.0",
        "readingTimeLocal": "2025-09-24T02:58:56.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2025-09-23T19:03:56.0",
        "readingTimeLocal": "2025-09-24T03:03:56.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2025-09-23T19:08:56.0",
        "readingTimeLocal": "2025-09-24T03:08:56.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2025-09-23T19:13:56.0",
        "readingTimeLocal": "2025-09-24T03:13:56.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2025-09-23T19:18:56.0",
        "readingTimeLocal": "2025-09-24T03:18:56.0"
      },
      {
        "hrvValue": 74,
        "readingTimeGMT": "2025-09-23T19:23:56.0",
        "readingTimeLocal": "2025-09-24T03:23:56.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2025-09-23T19:28:56.0",
        "readingTimeLocal": "2025-09-24T03:28:56.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2025-09-23T19:33:56.0",
        "readingTimeLocal": "2025-09-24T03:33:56.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2025-09-23T19:38:56.0",
        "readingTimeLocal": "2025-09-24T03:38:56.0"
      },
      {
        "hrvValue": 91,
        "readingTimeGMT": "2025-09-23T19:43:56.0",
        "readingTimeLocal": "2025-09-24T03:43:56.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2025-09-23T19:48:56.0",
        "readingTimeLocal": "2025-09-24T03:48:56.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2025-09-23T19:53:56.0",
        "readingTimeLocal": "2025-09-24T03:53:56.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2025-09-23T19:58:56.0",
        "readingTimeLocal": "2025-09-24T03:58:56.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2025-09-23T20:03:56.0",
        "readingTimeLocal": "2025-09-24T04:03:56.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2025-09-23T20:08:56.0",
        "readingTimeLocal": "2025-09-24T04:08:56.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2025-09-23T20:13:56.0",
        "readingTimeLocal": "2025-09-24T04:13:56.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2025-09-23T20:18:56.0",
        "readingTimeLocal": "2025-09-24T04:18:56.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2025-09-23T20:23:56.0",
        "readingTimeLocal": "2025-09-24T04:23:56.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2025-09-23T20:28:56.0",
        "readingTimeLocal": "2025-09-24T04:28:56.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2025-09-23T20:33:56.0",
        "readingTimeLocal": "2025-09-24T04:33:56.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2025-09-23T20:38:56.0",
        "readingTimeLocal": "2025-09-24T04:38:56.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2025-09-23T20:43:56.0",
        "readingTimeLocal": "2025-09-24T04:43:56.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2025-09-23T20:48:56.0",
        "readingTimeLocal": "2025-09-24T04:48:56.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2025-09-23T20:53:56.0",
        "readingTimeLocal": "2025-09-24T04:53:56.0"
      },
      {
        "hrvValue": 30,
        "readingTimeGMT": "2025-09-23T20:58:56.0",
        "readingTimeLocal": "2025-09-24T04:58:56.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2025-09-23T21:03:56.0",
        "readingTimeLocal": "2025-09-24T05:03:56.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2025-09-23T21:08:56.0",
        "readingTimeLocal": "2025-09-24T05:08:56.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2025-09-23T21:13:56.0",
        "readingTimeLocal": "2025-09-24T05:13:56.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2025-09-23T21:18:56.0",
        "readingTimeLocal": "2025-09-24T05:18:56.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2025-09-23T21:23:56.0",
        "readingTimeLocal": "2025-09-24T05:23:56.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2025-09-23T21:28:56.0",
        "readingTimeLocal": "2025-09-24T05:28:56.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2025-09-23T21:33:56.0",
        "readingTimeLocal": "2025-09-24T05:33:56.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2025-09-23T21:38:56.0",
        "readingTimeLocal": "2025-09-24T05:38:56.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2025-09-23T21:43:56.0",
        "readingTimeLocal": "2025-09-24T05:43:56.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2025-09-23T21:48:56.0",
        "readingTimeLocal": "2025-09-24T05:48:56.0"
      },
      {
        "hrvValue": 40,
        "readingTimeGMT": "2025-09-23T21:53:56.0",
        "readingTimeLocal": "2025-09-24T05:53:56.0"
      },
      {
        "hrvValue": 33,
        "readingTimeGMT": "2025-09-23T21:58:56.0",
        "readingTimeLocal": "2025-09-24T05:58:56.0"
      },
      {
        "hrvValue": 30,
        "readingTimeGMT": "2025-09-23T22:03:56.0",
        "readingTimeLocal": "2025-09-24T06:03:56.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2025-09-23T22:08:56.0",
        "readingTimeLocal": "2025-09-24T06:08:56.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2025-09-23T22:13:56.0",
        "readingTimeLocal": "2025-09-24T06:13:56.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2025-09-23T22:18:56.0",
        "readingTimeLocal": "2025-09-24T06:18:56.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2025-09-23T22:23:56.0",
        "readingTimeLocal": "2025-09-24T06:23:56.0"
      },
      {
        "hrvValue": 45,
        "readingTimeGMT": "2025-09-23T22:28:56.0",
        "readingTimeLocal": "2025-09-24T06:28:56.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2025-09-23T22:33:56.0",
        "readingTimeLocal": "2025-09-24T06:33:56.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2025-09-23T22:38:56.0",
        "readingTimeLocal": "2025-09-24T06:38:56.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2025-09-23T22:43:56.0",
        "readingTimeLocal": "2025-09-24T06:43:56.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2025-09-23T22:48:56.0",
        "readingTimeLocal": "2025-09-24T06:48:56.0"
      },
      {
        "hrvValue": 46,
        "readingTimeGMT": "2025-09-23T22:53:56.0",
        "readingTimeLocal": "2025-09-24T06:53:56.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2025-09-23T22:58:56.0",
        "readingTimeLocal": "2025-09-24T06:58:56.0"
      },
      {
        "hrvValue": 75,
        "readingTimeGMT": "2025-09-23T23:03:56.0",
        "readingTimeLocal": "2025-09-24T07:03:56.0"
      }
    ],
    "startTimestampGMT": "2025-09-23T15:04:43.0",
    "endTimestampGMT": "2025-09-23T23:03:56.0",
    "startTimestampLocal": "2025-09-23T23:04:43.0",
    "endTimestampLocal": "2025-09-24T07:03:56.0",
    "sleepStartTimestampGMT": "2025-09-23T15:04:43.0",
    "sleepEndTimestampGMT": "2025-09-23T23:07:39.0",
    "sleepStartTimestampLocal": "2025-09-23T23:04:43.0",
    "sleepEndTimestampLocal": "2025-09-24T07:07:39.0"
  }
}