{
  "date": "2025-09-06",
  "hrv_value": 57.0,
  "baseline_hrv": 49.0,
  "status": "BALANCED",
  "raw_data": {
    "userProfilePk": 11508432,
    "hrvSummary": {
      "calendarDate": "2025-09-06",
      "weeklyAvg": 60,
      "lastNightAvg": 57,
      "lastNight5MinHigh": 108,
      "baseline": {
        "lowUpper": 49,
        "balancedLow": 55,
        "balancedUpper": 84,
        "markerValue": 0.3361969
      },
      "status": "BALANCED",
      "feedbackPhrase": "HRV_BALANCED_6",
      "createTimeStamp": "2025-09-06T00:14:02.66"
    },
    "hrvReadings": [
      {
        "hrvValue": 47,
        "readingTimeGMT": "2025-09-05T16:16:11.0",
        "readingTimeLocal": "2025-09-06T00:16:11.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2025-09-05T16:21:11.0",
        "readingTimeLocal": "2025-09-06T00:21:11.0"
      },
      {
        "hrvValue": 41,
        "readingTimeGMT": "2025-09-05T16:26:11.0",
        "readingTimeLocal": "2025-09-06T00:26:11.0"
      },
      {
        "hrvValue": 35,
        "readingTimeGMT": "2025-09-05T16:31:11.0",
        "readingTimeLocal": "2025-09-06T00:31:11.0"
      },
      {
        "hrvValue": 34,
        "readingTimeGMT": "2025-09-05T16:36:11.0",
        "readingTimeLocal": "2025-09-06T00:36:11.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2025-09-05T16:41:11.0",
        "readingTimeLocal": "2025-09-06T00:41:11.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2025-09-05T16:46:11.0",
        "readingTimeLocal": "2025-09-06T00:46:11.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2025-09-05T16:51:11.0",
        "readingTimeLocal": "2025-09-06T00:51:11.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2025-09-05T16:56:11.0",
        "readingTimeLocal": "2025-09-06T00:56:11.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2025-09-05T17:01:11.0",
        "readingTimeLocal": "2025-09-06T01:01:11.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2025-09-05T17:06:11.0",
        "readingTimeLocal": "2025-09-06T01:06:11.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2025-09-05T17:11:11.0",
        "readingTimeLocal": "2025-09-06T01:11:11.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2025-09-05T17:16:11.0",
        "readingTimeLocal": "2025-09-06T01:16:11.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2025-09-05T17:21:11.0",
        "readingTimeLocal": "2025-09-06T01:21:11.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2025-09-05T17:26:11.0",
        "readingTimeLocal": "2025-09-06T01:26:11.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2025-09-05T17:31:11.0",
        "readingTimeLocal": "2025-09-06T01:31:11.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2025-09-05T17:36:11.0",
        "readingTimeLocal": "2025-09-06T01:36:11.0"
      },
      {
        "hrvValue": 40,
        "readingTimeGMT": "2025-09-05T17:41:11.0",
        "readingTimeLocal": "2025-09-06T01:41:11.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2025-09-05T17:46:11.0",
        "readingTimeLocal": "2025-09-06T01:46:11.0"
      },
      {
        "hrvValue": 38,
        "readingTimeGMT": "2025-09-05T17:51:11.0",
        "readingTimeLocal": "2025-09-06T01:51:11.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2025-09-05T17:56:11.0",
        "readingTimeLocal": "2025-09-06T01:56:11.0"
      },
      {
        "hrvValue": 37,
        "readingTimeGMT": "2025-09-05T18:01:11.0",
        "readingTimeLocal": "2025-09-06T02:01:11.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2025-09-05T18:06:11.0",
        "readingTimeLocal": "2025-09-06T02:06:11.0"
      },
      {
        "hrvValue": 58,
        "readingTimeGMT": "2025-09-05T18:11:11.0",
        "readingTimeLocal": "2025-09-06T02:11:11.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2025-09-05T18:16:11.0",
        "readingTimeLocal": "2025-09-06T02:16:11.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2025-09-05T18:21:11.0",
        "readingTimeLocal": "2025-09-06T02:21:11.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2025-09-05T18:26:11.0",
        "readingTimeLocal": "2025-09-06T02:26:11.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2025-09-05T18:31:11.0",
        "readingTimeLocal": "2025-09-06T02:31:11.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2025-09-05T18:36:11.0",
        "readingTimeLocal": "2025-09-06T02:36:11.0"
      },
      {
        "hrvValue": 36,
        "readingTimeGMT": "2025-09-05T18:41:11.0",
        "readingTimeLocal": "2025-09-06T02:41:11.0"
      },
      {
        "hrvValue": 40,
        "readingTimeGMT": "2025-09-05T18:46:11.0",
        "readingTimeLocal": "2025-09-06T02:46:11.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2025-09-05T18:51:11.0",
        "readingTimeLocal": "2025-09-06T02:51:11.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2025-09-05T18:56:11.0",
        "readingTimeLocal": "2025-09-06T02:56:11.0"
      },
      {
        "hrvValue": 44,
        "readingTimeGMT": "2025-09-05T19:01:11.0",
        "readingTimeLocal": "2025-09-06T03:01:11.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2025-09-05T19:06:11.0",
        "readingTimeLocal": "2025-09-06T03:06:11.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2025-09-05T19:11:11.0",
        "readingTimeLocal": "2025-09-06T03:11:11.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2025-09-05T19:16:11.0",
        "readingTimeLocal": "2025-09-06T03:16:11.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2025-09-05T19:21:11.0",
        "readingTimeLocal": "2025-09-06T03:21:11.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2025-09-05T19:26:11.0",
        "readingTimeLocal": "2025-09-06T03:26:11.0"
      },
      {
        "hrvValue": 42,
        "readingTimeGMT": "2025-09-05T19:31:11.0",
        "readingTimeLocal": "2025-09-06T03:31:11.0"
      },
      {
        "hrvValue": 35,
        "readingTimeGMT": "2025-09-05T19:36:11.0",
        "readingTimeLocal": "2025-09-06T03:36:11.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2025-09-05T19:41:11.0",
        "readingTimeLocal": "2025-09-06T03:41:11.0"
      },
      {
        "hrvValue": 49,
        "readingTimeGMT": "2025-09-05T19:46:11.0",
        "readingTimeLocal": "2025-09-06T03:46:11.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2025-09-05T19:51:11.0",
        "readingTimeLocal": "2025-09-06T03:51:11.0"
      },
      {
        "hrvValue": 50,
        "readingTimeGMT": "2025-09-05T19:56:11.0",
        "readingTimeLocal": "2025-09-06T03:56:11.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2025-09-05T20:01:11.0",
        "readingTimeLocal": "2025-09-06T04:01:11.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2025-09-05T20:06:11.0",
        "readingTimeLocal": "2025-09-06T04:06:11.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2025-09-05T20:11:11.0",
        "readingTimeLocal": "2025-09-06T04:11:11.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2025-09-05T20:16:11.0",
        "readingTimeLocal": "2025-09-06T04:16:11.0"
      },
      {
        "hrvValue": 48,
        "readingTimeGMT": "2025-09-05T20:21:11.0",
        "readingTimeLocal": "2025-09-06T04:21:11.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2025-09-05T20:26:11.0",
        "readingTimeLocal": "2025-09-06T04:26:11.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2025-09-05T20:36:11.0",
        "readingTimeLocal": "2025-09-06T04:36:11.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2025-09-05T20:41:11.0",
        "readingTimeLocal": "2025-09-06T04:41:11.0"
      },
      {
        "hrvValue": 68,
        "readingTimeGMT": "2025-09-05T20:46:11.0",
        "readingTimeLocal": "2025-09-06T04:46:11.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2025-09-05T20:51:11.0",
        "readingTimeLocal": "2025-09-06T04:51:11.0"
      },
      {
        "hrvValue": 78,
        "readingTimeGMT": "2025-09-05T20:56:11.0",
        "readingTimeLocal": "2025-09-06T04:56:11.0"
      },
      {
        "hrvValue": 61,
        "readingTimeGMT": "2025-09-05T21:01:11.0",
        "readingTimeLocal": "2025-09-06T05:01:11.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2025-09-05T21:06:11.0",
        "readingTimeLocal": "2025-09-06T05:06:11.0"
      },
      {
        "hrvValue": 77,
        "readingTimeGMT": "2025-09-05T21:11:11.0",
        "readingTimeLocal": "2025-09-06T05:11:11.0"
      },
      {
        "hrvValue": 60,
        "readingTimeGMT": "2025-09-05T21:16:11.0",
        "readingTimeLocal": "2025-09-06T05:16:11.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2025-09-05T21:21:11.0",
        "readingTimeLocal": "2025-09-06T05:21:11.0"
      },
      {
        "hrvValue": 54,
        "readingTimeGMT": "2025-09-05T21:26:11.0",
        "readingTimeLocal": "2025-09-06T05:26:11.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2025-09-05T21:31:11.0",
        "readingTimeLocal": "2025-09-06T05:31:11.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2025-09-05T21:36:11.0",
        "readingTimeLocal": "2025-09-06T05:36:11.0"
      },
      {
        "hrvValue": 55,
        "readingTimeGMT": "2025-09-05T21:41:11.0",
        "readingTimeLocal": "2025-09-06T05:41:11.0"
      },
      {
        "hrvValue": 53,
        "readingTimeGMT": "2025-09-05T21:46:11.0",
        "readingTimeLocal": "2025-09-06T05:46:11.0"
      },
      {
        "hrvValue": 52,
        "readingTimeGMT": "2025-09-05T21:51:11.0",
        "readingTimeLocal": "2025-09-06T05:51:11.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2025-09-05T21:56:11.0",
        "readingTimeLocal": "2025-09-06T05:56:11.0"
      },
      {
        "hrvValue": 75,
        "readingTimeGMT": "2025-09-05T22:01:11.0",
        "readingTimeLocal": "2025-09-06T06:01:11.0"
      },
      {
        "hrvValue": 74,
        "readingTimeGMT": "2025-09-05T22:06:11.0",
        "readingTimeLocal": "2025-09-06T06:06:11.0"
      },
      {
        "hrvValue": 72,
        "readingTimeGMT": "2025-09-05T22:11:11.0",
        "readingTimeLocal": "2025-09-06T06:11:11.0"
      },
      {
        "hrvValue": 64,
        "readingTimeGMT": "2025-09-05T22:16:11.0",
        "readingTimeLocal": "2025-09-06T06:16:11.0"
      },
      {
        "hrvValue": 108,
        "readingTimeGMT": "2025-09-05T22:31:11.0",
        "readingTimeLocal": "2025-09-06T06:31:11.0"
      },
      {
        "hrvValue": 82,
        "readingTimeGMT": "2025-09-05T22:41:11.0",
        "readingTimeLocal": "2025-09-06T06:41:11.0"
      },
      {
        "hrvValue": 72,
        "readingTimeGMT": "2025-09-05T22:46:11.0",
        "readingTimeLocal": "2025-09-06T06:46:11.0"
      },
      {
        "hrvValue": 82,
        "readingTimeGMT": "2025-09-05T22:51:11.0",
        "readingTimeLocal": "2025-09-06T06:51:11.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2025-09-05T22:56:11.0",
        "readingTimeLocal": "2025-09-06T06:56:11.0"
      },
      {
        "hrvValue": 78,
        "readingTimeGMT": "2025-09-05T23:01:11.0",
        "readingTimeLocal": "2025-09-06T07:01:11.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2025-09-05T23:11:11.0",
        "readingTimeLocal": "2025-09-06T07:11:11.0"
      },
      {
        "hrvValue": 65,
        "readingTimeGMT": "2025-09-05T23:16:11.0",
        "readingTimeLocal": "2025-09-06T07:16:11.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2025-09-05T23:21:11.0",
        "readingTimeLocal": "2025-09-06T07:21:11.0"
      },
      {
        "hrvValue": 67,
        "readingTimeGMT": "2025-09-05T23:26:11.0",
        "readingTimeLocal": "2025-09-06T07:26:11.0"
      },
      {
        "hrvValue": 63,
        "readingTimeGMT": "2025-09-05T23:31:11.0",
        "readingTimeLocal": "2025-09-06T07:31:11.0"
      },
      {
        "hrvValue": 59,
        "readingTimeGMT": "2025-09-05T23:36:11.0",
        "readingTimeLocal": "2025-09-06T07:36:11.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2025-09-05T23:41:11.0",
        "readingTimeLocal": "2025-09-06T07:41:11.0"
      },
      {
        "hrvValue": 66,
        "readingTimeGMT": "2025-09-05T23:46:11.0",
        "readingTimeLocal": "2025-09-06T07:46:11.0"
      },
      {
        "hrvValue": 43,
        "readingTimeGMT": "2025-09-05T23:51:11.0",
        "readingTimeLocal": "2025-09-06T07:51:11.0"
      },
      {
        "hrvValue": 39,
        "readingTimeGMT": "2025-09-05T23:56:11.0",
        "readingTimeLocal": "2025-09-06T07:56:11.0"
      },
      {
        "hrvValue": 56,
        "readingTimeGMT": "2025-09-06T00:01:11.0",
        "readingTimeLocal": "2025-09-06T08:01:11.0"
      },
      {
        "hrvValue": 57,
        "readingTimeGMT": "2025-09-06T00:06:11.0",
        "readingTimeLocal": "2025-09-06T08:06:11.0"
      },
      {
        "hrvValue": 47,
        "readingTimeGMT": "2025-09-06T00:11:11.0",
        "readingTimeLocal": "2025-09-06T08:11:11.0"
      }
    ],
    "startTimestampGMT": "2025-09-05T16:11:16.0",
    "endTimestampGMT": "2025-09-06T00:11:11.0",
    "startTimestampLocal": "2025-09-06T00:11:16.0",
    "endTimestampLocal": "2025-09-06T08:11:11.0",
    "sleepStartTimestampGMT": "2025-09-05T16:11:16.0",
    "sleepEndTimestampGMT": "2025-09-06T00:13:16.0",
    "sleepStartTimestampLocal": "2025-09-06T00:11:16.0",
    "sleepEndTimestampLocal": "2025-09-06T08:13:16.0"
  }
}