{
  "date": "2026-10-16",
  "resting_heart_rate": 58,
  "min_heart_rate": 55,
  "max_heart_rate": 139,
  "raw_data": {
    "userProfilePK": 11508432,
    "calendarDate": "2026-10-16",
    "startTimestampGMT": "2026-10-15T16:00:00.0",
    "endTimestampGMT": "2026-10-16T16:00:00.0",
    "startTimestampLocal": "2026-10-16T00:00:00.0",
    "endTimestampLocal": "2026-10-17T00:00:00.0",
    "maxHeartRate": 139,
    "minHeartRate": 55,
    "restingHeartRate": 58,
    "lastSevenDaysAvgRestingHeartRate": 49,
    "heartRateValueDescriptors": [
      {
        "index": 0,
        "key": "timestamp"
      },
      {
        "index": 1,
        "key": "heartrate"
      }
    ],
    "heartRateValues": [
      [
        1792080000000,
        null
      ],
      [
        1792107960000,
        81
      ],
      [
        1792108080000,
        68
      ],
      [
        1792108200000,
        74
      ],
      [
        1792108320000,
        75
      ],
      [
        1792108440000,
        75
      ],
      [
        1792108560000,
        76
      ],
      [
        1792108680000,
        77
      ],
      [
        1792108800000,
        81
      ],
      [
        1792108920000,
        103
      ],
      [
        1792109040000,
        104
      ],
      [
        1792109160000,
        76
      ],
      [
        1792109280000,
        76
      ],
      [
        1792109400000,
        77
      ],
      [
        1792109520000,
        88
      ],
      [
        1792109640000,
        124
      ],
      [
        1792109760000,
        130
      ],
      [
        1792109880000,
        133
      ],
      [
        1792110000000,
        134
      ],
      [
        1792110120000,
        137
      ],
      [
        1792110240000,
        137
      ],
      [
        1792110360000,
        134
      ],
      [
        1792110480000,
        137
      ],
      [
        1792110600000,
        134
      ],
      [
        1792110720000,
        137
      ],
      [
        1792110840000,
        135
      ],
      [
        1792110960000,
        136
      ],
      [
        1792111080000,
        135
      ],
      [
        1792111200000,
        137
      ],
      [
        1792111320000,
        136
      ],
      [
        1792111440000,
        137
      ],
      [
        1792111560000,
        136
      ],
      [
        1792111680000,
        136
      ],
      [
        1792111800000,
        139
      ],
      [
        1792111920000,
        135
      ],
      [
        1792112040000,
        138
      ],
      [
        1792112160000,
        136
      ],
      [
        1792112280000,
        136
      ],
      [
        1792112400000,
        137
      ],
      [
        1792112520000,
        139
      ],
      [
        1792112640000,
        137
      ],
      [
        1792112760000,
        139
      ],
      [
        1792112880000,
        139
      ],
      [
        1792113000000,
        137
      ],
      [
        1792113120000,
        133
      ],
      [
        1792113240000,
        114
      ],
      [
        1792113360000,
        null
      ],
      [
        1792114080000,
        86
      ],
      [
        1792114200000,
        74
      ],
      [
        1792114320000,
        90
      ],
      [
        1792114440000,
        94
      ],
      [
        1792114560000,
        89
      ],
      [
        1792114680000,
        74
      ],
      [
        1792114800000,
        73
      ],
      [
        1792114920000,
        73
      ],
      [
        1792115040000,
        76
      ],
      [
        1792115160000,
        77
      ],
      [
        1792115280000,
        78
      ],
      [
        1792115400000,
        81
      ],
      [
        1792115520000,
        85
      ],
      [
        1792115640000,
        84
      ],
      [
        1792115760000,
        88
      ],
      [
        1792115880000,
        80
      ],
      [
        1792116000000,
        81
      ],
      [
        1792116120000,
        79
      ],
      [
        1792116240000,
        80
      ],
      [
        1792116360000,
        82
      ],
      [
        1792116480000,
        77
      ],
      [
        1792116600000,
        94
      ],
      [
        1792116720000,
        89
      ],
      [
        1792116840000,
        86
      ],
      [
        1792116960000,
        87
      ],
      [
        1792117080000,
        94
      ],
      [
        1792117200000,
        89
      ],
      [
        1792117320000,
        87
      ],
      [
        1792117440000,
        87
      ],
      [
        1792117560000,
        87
      ],
      [
        1792117680000,
        90
      ],
      [
        1792117800000,
        89
      ],
      [
        1792117920000,
        91
      ],
      [
        1792118040000,
        91
      ],
      [
        1792118160000,
        89
      ],
      [
        1792118280000,
        82
      ],
      [
        1792118400000,
        82
      ],
      [
        1792118520000,
        84
      ],
      [
        1792118640000,
        89
      ],
      [
        1792118760000,
        74
      ],
      [
        1792118880000,
        80
      ],
      [
        1792119000000,
        76
      ],
      [
        1792119120000,
        76
      ],
      [
        1792119240000,
        77
      ],
      [
        1792119360000,
        76
      ],
      [
        1792119480000,
        78
      ],
      [
        1792119600000,
        78
      ],
      [
        1792119720000,
        76
      ],
      [
        1792119840000,
        74
      ],
      [
        1792119960000,
        77
      ],
      [
        1792120080000,
        75
      ],
      [
        1792120200000,
        76
      ],
      [
        1792120320000,
        78
      ],
      [
        1792120440000,
        79
      ],
      [
        1792120560000,
        73
      ],
      [
        1792120680000,
        73
      ],
      [
        1792120800000,
        78
      ],
      [
        1792120920000,
        97
      ],
      [
        1792121040000,
        73
      ],
      [
        1792121160000,
        71
      ],
      [
        1792121280000,
        73
      ],
      [
        1792121400000,
        66
      ],
      [
        1792121520000,
        65
      ],
      [
        1792121640000,
        67
      ],
      [
        1792121760000,
        65
      ],
      [
        1792121880000,
        65
      ],
      [
        1792122000000,
        65
      ],
      [
        1792122120000,
        70
      ],
      [
        1792122240000,
        74
      ],
      [
        1792122360000,
        74
      ],
      [
        1792122480000,
        74
      ],
      [
        1792122600000,
        71
      ],
      [
        1792122720000,
        66
      ],
      [
        1792122840000,
        66
      ],
      [
        1792122960000,
        68
      ],
      [
        1792123080000,
        69
      ],
      [
        1792123200000,
        67
      ],
      [
        1792123320000,
        72
      ],
      [
        1792123440000,
        82
      ],
      [
        1792123560000,
        71
      ],
      [
        1792123680000,
        86
      ],
      [
        1792123800000,
        88
      ],
      [
        1792123920000,
        75
      ],
      [
        1792124040000,
        75
      ],
      [
        1792124160000,
        72
      ],
      [
        1792124280000,
        77
      ],
      [
        1792124400000,
        70
      ],
      [
        1792124520000,
        74
      ],
      [
        1792124640000,
        73
      ],
      [
        1792124760000,
        77
      ],
      [
        1792124880000,
        82
      ],
      [
        1792125000000,
        84
      ],
      [
        1792125120000,
        96
      ],
      [
        1792125240000,
        100
      ],
      [
        1792125360000,
        89
      ],
      [
        1792125480000,
        77
      ],
      [
        1792125600000,
        74
      ],
      [
        1792125720000,
        74
      ],
      [
        1792125840000,
        78
      ],
      [
        1792125960000,
        74
      ],
      [
        1792126080000,
        71
      ],
      [
        1792126200000,
        67
      ],
      [
        1792126320000,
        69
      ],
      [
        1792126440000,
        70
      ],
      [
        1792126560000,
        68
      ],
      [
        1792126680000,
        69
      ],
      [
        1792126800000,
        66
      ],
      [
        1792126920000,
        62
      ],
      [
        1792127040000,
        61
      ],
      [
        1792127160000,
        61
      ],
      [
        1792127280000,
        60
      ],
      [
        1792127400000,
        59
      ],
      [
        1792127520000,
        60
      ],
      [
        1792127640000,
        60
      ],
      [
        1792127760000,
        60
      ],
      [
        1792127880000,
        60
      ],
      [
        1792128000000,
        60
      ],
      [
        1792128120000,
        65
      ],
      [
        1792128240000,
        70
      ],
      [
        1792128360000,
        68
      ],
      [
        1792128480000,
        70
      ],
      [
        1792128600000,
        74
      ],
      [
        1792128720000,
        69
      ],
      [
        1792128840000,
        69
      ],
      [
        1792128960000,
        67
      ],
      [
        1792129080000,
        67
      ],
      [
        1792129200000,
        67
      ],
      [
        1792129320000,
        67
      ],
      [
        1792129440000,
        68
      ],
      [
        1792129560000,
        66
      ],
      [
        1792129680000,
        65
      ],
      [
        1792129800000,
        64
      ],
      [
        1792129920000,
        64
      ],
      [
        1792130040000,
        65
      ],
      [
        1792130160000,
        63
      ],
      [
        1792130280000,
        73
      ],
      [
        1792130400000,
        88
      ],
      [
        1792130520000,
        79
      ],
      [
        1792130640000,
        75
      ],
      [
        1792130760000,
        67
      ],
      [
        1792130880000,
        67
      ],
      [
        1792131000000,
        71
      ],
      [
        1792131120000,
        74
      ],
      [
        1792131240000,
        70
      ],
      [
        1792131360000,
        72
      ],
      [
        1792131480000,
        80
      ],
      [
        1792131600000,
        74
      ],
      [
        1792131720000,
        73
      ],
      [
        1792131840000,
        73
      ],
      [
        1792131960000,
        76
      ],
      [
        1792132080000,
        71
      ],
      [
        1792132200000,
        75
      ],
      [
        1792132320000,
        83
      ],
      [
        1792132440000,
        74
      ],
      [
        1792132560000,
        78
      ],
      [
        1792132680000,
        71
      ],
      [
        1792132800000,
        79
      ],
      [
        1792132920000,
        75
      ],
      [
        1792133040000,
        65
      ],
      [
        1792133160000,
        64
      ],
      [
        1792133280000,
        58
      ],
      [
        1792133400000,
        66
      ],
      [
        1792133520000,
        63
      ],
      [
        1792133640000,
        64
      ],
      [
        1792133760000,
        63
      ],
      [
        1792133880000,
        65
      ],
      [
        1792134000000,
        63
      ],
      [
        1792134120000,
        65
      ],
      [
        1792134240000,
        62
      ],
      [
        1792134360000,
        64
      ],
      [
        1792134480000,
        63
      ],
      [
        1792134600000,
        62
      ],
      [
        1792134720000,
        61
      ],
      [
        1792134840000,
        65
      ],
      [
        1792134960000,
        81
      ],
      [
        1792135080000,
        67
      ],
      [
        1792135200000,
        64
      ],
      [
        1792135320000,
        64
      ],
      [
        1792135440000,
        74
      ],
      [
        1792135560000,
        68
      ],
      [
        1792135680000,
        67
      ],
      [
        1792135800000,
        65
      ],
      [
        1792135920000,
        65
      ],
      [
        1792136040000,
        69
      ],
      [
        1792136160000,
        61
      ],
      [
        1792136280000,
        62
      ],
      [
        1792136400000,
        61
      ],
      [
        1792136520000,
        65
      ],
      [
        1792136640000,
        65
      ],
      [
        1792136760000,
        66
      ],
      [
        1792136880000,
        62
      ],
      [
        1792137000000,
        59
      ],
      [
        1792137120000,
        60
      ],
      [
        1792137240000,
        57
      ],
      [
        1792137360000,
        58
      ],
      [
        1792137480000,
        56
      ],
      [
        1792137600000,
        55
      ],
      [
        1792137720000,
        57
      ],
      [
        1792137840000,
        59
      ],
      [
        1792137960000,
        60
      ],
      [
        1792138080000,
        59
      ],
      [
        1792138200000,
        60
      ],
      [
        1792138320000,
        58
      ],
      [
        1792138440000,
        59
      ],
      [
        1792138560000,
        58
      ],
      [
        1792138680000,
        57
      ],
      [
        1792138800000,
        59
      ],
      [
        1792138920000,
        71
      ],
      [
        1792139040000,
        61
      ],
      [
        1792139160000,
        72
      ],
      [
        1792139280000,
        71
      ],
      [
        1792139400000,
        83
      ],
      [
        1792139520000,
        74
      ],
      [
        1792139640000,
        68
      ],
      [
        1792139760000,
        100
      ],
      [
        1792139880000,
        107
      ],
      [
        1792140000000,
        85
      ],
      [
        1792140120000,
        66
      ],
      [
        1792140240000,
        72
      ],
      [
        1792140360000,
        72
      ],
      [
        1792140480000,
        68
      ],
      [
        1792140600000,
        79
      ],
      [
        1792140720000,
        69
      ],
      [
        1792140840000,
        79
      ],
      [
        1792140960000,
        78
      ],
      [
        1792141080000,
        87
      ],
      [
        1792141200000,
        86
      ],
      [
        1792141320000,
        90
      ],
      [
        1792141440000,
        92
      ],
      [
        1792141560000,
        84
      ],
      [
        1792141680000,
        85
      ],
      [
        1792141800000,
        91
      ],
      [
        1792141920000,
        91
      ],
      [
        1792142040000,
        92
      ],
      [
        1792142160000,
        92
      ],
      [
        1792142280000,
        86
      ],
      [
        1792142400000,
        78
      ],
      [
        1792142520000,
        78
      ],
      [
        1792142640000,
        78
      ],
      [
        1792142760000,
        78
      ],
      [
        1792142880000,
        78
      ],
      [
        1792143000000,
        86
      ],
      [
        1792143120000,
        79
      ],
      [
        1792143240000,
        82
      ],
      [
        1792143360000,
        100
      ],
      [
        1792143480000,
        87
      ],
      [
        1792143600000,
        77
      ],
      [
        1792143720000,
        80
      ],
      [
        1792143840000,
        85
      ],
      [
        1792143960000,
        80
      ],
      [
        1792144080000,
        86
      ],
      [
        1792144200000,
        81
      ],
      [
        1792144320000,
        85
      ],
      [
        1792144440000,
        85
      ],
      [
        1792144560000,
        81
      ],
      [
        1792144680000,
        78
      ],
      [
        1792144800000,
        76
      ],
      [
        1792144920000,
        80
      ],
      [
        1792145040000,
        82
      ],
      [
        1792145160000,
        84
      ],
      [
        1792145280000,
        89
      ],
      [
        1792145400000,
        83
      ],
      [
        1792145520000,
        80
      ],
      [
        1792145640000,
        69
      ],
      [
        1792145760000,
        70
      ],
      [
        1792145880000,
        72
      ],
      [
        1792146000000,
        65
      ],
      [
        1792146120000,
        60
      ],
      [
        1792146240000,
        66
      ],
      [
        1792146360000,
        66
      ],
      [
        1792146480000,
        62
      ],
      [
        1792146600000,
        63
      ],
      [
        1792146720000,
        60
      ],
      [
        1792146840000,
        60
      ],
      [
        1792146960000,
        59
      ],
      [
        1792147080000,
        60
      ],
      [
        1792147200000,
        59
      ],
      [
        1792147320000,
        63
      ],
      [
        1792147440000,
        59
      ],
      [
        1792147560000,
        59
      ],
      [
        1792147680000,
        55
      ],
      [
        1792147800000,
        66
      ],
      [
        1792147920000,
        77
      ],
      [
        1792148040000,
        73
      ],
      [
        1792148160000,
        69
      ],
      [
        1792148280000,
        68
      ],
      [
        1792148400000,
        68
      ],
      [
        1792148520000,
        71
      ],
      [
        1792148640000,
        73
      ],
      [
        1792148760000,
        72
      ],
      [
        1792148880000,
        71
      ],
      [
        1792149000000,
        71
      ],
      [
        1792149120000,
        70
      ],
      [
        1792149240000,
        72
      ],
      [
        1792149360000,
        73
      ],
      [
        1792149480000,
        72
      ],
      [
        1792149600000,
        78
      ],
      [
        1792149720000,
        75
      ],
      [
        1792149840000,
        75
      ],
      [
        1792149960000,
        76
      ],
      [
        1792150080000,
        77
      ],
      [
        1792150200000,
        70
      ],
      [
        1792150320000,
        66
      ],
      [
        1792150440000,
        67
      ],
      [
        1792150560000,
        75
      ],
      [
        1792150680000,
        73
      ],
      [
        1792150800000,
        79
      ],
      [
        1792150920000,
        69
      ],
      [
        1792151040000,
        71
      ],
      [
        1792151160000,
        73
      ],
      [
        1792151280000,
        65
      ],
      [
        1792151400000,
        82
      ],
      [
        1792151520000,
        68
      ],
      [
        1792151640000,
        66
      ],
      [
        1792151760000,
        68
      ],
      [
        1792151880000,
        69
      ],
      [
        1792152000000,
        65
      ],
      [
        1792152120000,
        65
      ],
      [
        1792152240000,
        62
      ],
      [
        1792152360000,
        68
      ],
      [
        1792152480000,
        64
      ],
      [
        1792152600000,
        63
      ],
      [
        1792152720000,
        63
      ],
      [
        1792152840000,
        63
      ],
      [
        1792152960000,
        77
      ],
      [
        1792153080000,
        75
      ],
      [
        1792153200000,
        69
      ],
      [
        1792153320000,
        79
      ],
      [
        1792153440000,
        72
      ],
      [
        1792153560000,
        62
      ],
      [
        1792153680000,
        64
      ],
      [
        1792153800000,
        65
      ],
      [
        1792153920000,
        69
      ],
      [
        1792154040000,
        62
      ],
      [
        1792154160000,
        61
      ],
      [
        1792154280000,
        66
      ],
      [
        1792154400000,
        63
      ],
      [
        1792154520000,
        61
      ],
      [
        1792154640000,
        60
      ],
      [
        1792154760000,
        58
      ],
      [
        1792154880000,
        63
      ],
      [
        1792155000000,
        63
      ],
      [
        1792155120000,
        71
      ],
      [
        1792155240000,
        67
      ],
      [
        1792155360000,
        79
      ],
      [
        1792155480000,
        86
      ],
      [
        1792155600000,
        81
      ],
      [
        1792155720000,
        64
      ],
      [
        1792155840000,
        59
      ],
      [
        1792155960000,
        60
      ],
      [
        1792156080000,
        59
      ],
      [
        1792156200000,
        60
      ],
      [
        1792156320000,
        67
      ],
      [
        1792156440000,
        61
      ],
      [
        1792156560000,
        57
      ],
      [
        1792156680000,
        57
      ],
      [
        1792156800000,
        58
      ],
      [
        1792156920000,
        56
      ],
      [
        1792157040000,
        57
      ],
      [
        1792157160000,
        56
      ],
      [
        1792157280000,
        66
      ],
      [
        1792157400000,
        60
      ],
      [
        1792157520000,
        59
      ],
      [
        1792157640000,
        61
      ],
      [
        1792157760000,
        63
      ],
      [
        1792157880000,
        63
      ],
      [
        1792158000000,
        63
      ],
      [
        1792158120000,
        64
      ],
      [
        1792158240000,
        64
      ],
      [
        1792158360000,
        70
      ],
      [
        1792158480000,
        62
      ],
      [
        1792158600000,
        68
      ],
      [
        1792158720000,
        65
      ],
      [
        1792158840000,
        62
      ],
      [
        1792158960000,
        62
      ],
      [
        1792159080000,
        62
      ],
      [
        1792159200000,
        65
      ],
      [
        1792159320000,
        59
      ],
      [
        1792159440000,
        58
      ],
      [
        1792159560000,
        60
      ],
      [
        1792159680000,
        62
      ],
      [
        1792159800000,
        62
      ],
      [
        1792159920000,
        63
      ],
      [
        1792160040000,
        61
      ],
      [
        1792160160000,
        65
      ],
      [
        1792160280000,
        58
      ],
      [
        1792160400000,
        73
      ],
      [
        1792160520000,
        61
      ],
      [
        1792160640000,
        62
      ],
      [
        1792160760000,
        60
      ],
      [
        1792160880000,
        62
      ],
      [
        1792161000000,
        60
      ],
      [
        1792161120000,
        65
      ],
      [
        1792161240000,
        63
      ],
      [
        1792161360000,
        62
      ],
      [
        1792161480000,
        64
      ],
      [
        1792161600000,
        60
      ],
      [
        1792161720000,
        70
      ],
      [
        1792161840000,
        77
      ],
      [
        1792161960000,
        63
      ],
      [
        1792162080000,
        62
      ],
      [
        1792162200000,
        63
      ],
      [
        1792162320000,
        67
      ],
      [
        1792162440000,
        64
      ],
      [
        1792162560000,
        67
      ],
      [
        1792162680000,
        67
      ],
      [
        1792162800000,
        66
      ],
      [
        1792162920000,
        62
      ],
      [
        1792163040000,
        65
      ],
      [
        1792163160000,
        71
      ],
      [
        1792163280000,
        64
      ],
      [
        1792163400000,
        68
      ],
      [
        1792163520000,
        68
      ],
      [
        1792163640000,
        67
      ],
      [
        1792163760000,
        67
      ],
      [
        1792163880000,
        73
      ],
      [
        1792164000000,
        69
      ],
      [
        1792164120000,
        63
      ],
      [
        1792164240000,
        75
      ],
      [
        1792164360000,
        63
      ],
      [
        1792164480000,
        70
      ],
      [
        1792164600000,
        61
      ],
      [
        1792164720000,
        60
      ],
      [
        1792164840000,
        55
      ],
      [
        1792164960000,
        59
      ],
      [
        1792165080000,
        66
      ],
      [
        1792165200000,
        65
      ],
      [
        1792165320000,
        64
      ],
      [
        1792165440000,
        74
      ]
    ]
  }
}