{
  "date": "2026-08-21",
  "resting_heart_rate": 47,
  "min_heart_rate": 44,
  "max_heart_rate": 80,
  "raw_data": {
    "userProfilePK": 11508432,
    "calendarDate": "2026-08-21",
    "startTimestampGMT": "2026-08-20T16:00:00.0",
    "endTimestampGMT": "2026-08-20T23:05:00.0",
    "startTimestampLocal": "2026-08-21T00:00:00.0",
    "endTimestampLocal": "2026-08-22T00:00:00.0",
    "maxHeartRate": 80,
    "minHeartRate": 44,
    "restingHeartRate": 47,
    "lastSevenDaysAvgRestingHeartRate": 45,
    "heartRateValueDescriptors": [
      {
        "index": 0,
        "key": "timestamp"
      },
      {
        "index": 1,
        "key": "heartrate"
      }
    ],
    "heartRateValues": [
      [
        1787241600000,
        57
      ],
      [
        1787241720000,
        57
      ],
      [
        1787241840000,
        65
      ],
      [
        1787241960000,
        76
      ],
      [
        1787242080000,
        57
      ],
      [
        1787242200000,
        70
      ],
      [
        1787242320000,
        66
      ],
      [
        1787242440000,
        58
      ],
      [
        1787242560000,
        60
      ],
      [
        1787242680000,
        63
      ],
      [
        1787242800000,
        69
      ],
      [
        1787242920000,
        75
      ],
      [
        1787243040000,
        66
      ],
      [
        1787243160000,
        72
      ],
      [
        1787243280000,
        62
      ],
      [
        1787243400000,
        59
      ],
      [
        1787243520000,
        60
      ],
      [
        1787243640000,
        58
      ],
      [
        1787243760000,
        56
      ],
      [
        1787243880000,
        56
      ],
      [
        1787244000000,
        57
      ],
      [
        1787244120000,
        58
      ],
      [
        1787244240000,
        55
      ],
      [
        1787244360000,
        57
      ],
      [
        1787244480000,
        57
      ],
      [
        1787244600000,
        57
      ],
      [
        1787244720000,
        57
      ],
      [
        1787244840000,
        56
      ],
      [
        1787244960000,
        56
      ],
      [
        1787245080000,
        56
      ],
      [
        1787245200000,
        55
      ],
      [
        1787245320000,
        56
      ],
      [
        1787245440000,
        56
      ],
      [
        1787245560000,
        57
      ],
      [
        1787245680000,
        57
      ],
      [
        1787245800000,
        58
      ],
      [
        1787245920000,
        57
      ],
      [
        1787246040000,
        57
      ],
      [
        1787246160000,
        59
      ],
      [
        1787246280000,
        56
      ],
      [
        1787246400000,
        57
      ],
      [
        1787246520000,
        57
      ],
      [
        1787246640000,
        57
      ],
      [
        1787246760000,
        61
      ],
      [
        1787246880000,
        68
      ],
      [
        1787247000000,
        59
      ],
      [
        1787247120000,
        60
      ],
      [
        1787247240000,
        58
      ],
      [
        1787247360000,
        58
      ],
      [
        1787247480000,
        57
      ],
      [
        1787247600000,
        57
      ],
      [
        1787247720000,
        57
      ],
      [
        1787247840000,
        57
      ],
      [
        1787247960000,
        58
      ],
      [
        1787248080000,
        54
      ],
      [
        1787248200000,
        54
      ],
      [
        1787248320000,
        54
      ],
      [
        1787248440000,
        55
      ],
      [
        1787248560000,
        51
      ],
      [
        1787248680000,
        52
      ],
      [
        1787248800000,
        52
      ],
      [
        1787248920000,
        55
      ],
      [
        1787249040000,
        53
      ],
      [
        1787249160000,
        56
      ],
      [
        1787249280000,
        53
      ],
      [
        1787249400000,
        53
      ],
      [
        1787249520000,
        54
      ],
      [
        1787249640000,
        53
      ],
      [
        1787249760000,
        51
      ],
      [
        1787249880000,
        59
      ],
      [
        1787250000000,
        54
      ],
      [
        1787250120000,
        52
      ],
      [
        1787250240000,
        53
      ],
      [
        1787250360000,
        54
      ],
      [
        1787250480000,
        53
      ],
      [
        1787250600000,
        55
      ],
      [
        1787250720000,
        56
      ],
      [
        1787250840000,
        51
      ],
      [
        1787250960000,
        54
      ],
      [
        1787251080000,
        52
      ],
      [
        1787251200000,
        52
      ],
      [
        1787251320000,
        53
      ],
      [
        1787251440000,
        53
      ],
      [
        1787251560000,
        52
      ],
      [
        1787251680000,
        51
      ],
      [
        1787251800000,
        52
      ],
      [
        1787251920000,
        50
      ],
      [
        1787252040000,
        49
      ],
      [
        1787252160000,
        48
      ],
      [
        1787252280000,
        48
      ],
      [
        1787252400000,
        46
      ],
      [
        1787252520000,
        48
      ],
      [
        1787252640000,
        48
      ],
      [
        1787252760000,
        49
      ],
      [
        1787252880000,
        49
      ],
      [
        1787253000000,
        49
      ],
      [
        1787253120000,
        53
      ],
      [
        1787253240000,
        51
      ],
      [
        1787253360000,
        51
      ],
      [
        1787253480000,
        51
      ],
      [
        1787253600000,
        51
      ],
      [
        1787253720000,
        52
      ],
      [
        1787253840000,
        51
      ],
      [
        1787253960000,
        50
      ],
      [
        1787254080000,
        51
      ],
      [
        1787254200000,
        52
      ],
      [
        1787254320000,
        53
      ],
      [
        1787254440000,
        48
      ],
      [
        1787254560000,
        48
      ],
      [
        1787254680000,
        48
      ],
      [
        1787254800000,
        48
      ],
      [
        1787254920000,
        50
      ],
      [
        1787255040000,
        51
      ],
      [
        1787255160000,
        45
      ],
      [
        1787255280000,
        48
      ],
      [
        1787255400000,
        49
      ],
      [
        1787255520000,
        49
      ],
      [
        1787255640000,
        46
      ],
      [
        1787255760000,
        46
      ],
      [
        1787255880000,
        47
      ],
      [
        1787256000000,
        46
      ],
      [
        1787256120000,
        47
      ],
      [
        1787256240000,
        47
      ],
      [
        1787256360000,
        52
      ],
      [
        1787256480000,
        46
      ],
      [
        1787256600000,
        46
      ],
      [
        1787256720000,
        47
      ],
      [
        1787256840000,
        57
      ],
      [
        1787256960000,
        60
      ],
      [
        1787257080000,
        46
      ],
      [
        1787257200000,
        44
      ],
      [
        1787257320000,
        44
      ],
      [
        1787257440000,
        48
      ],
      [
        1787257560000,
        48
      ],
      [
        1787257680000,
        47
      ],
      [
        1787257800000,
        49
      ],
      [
        1787257920000,
        46
      ],
      [
        1787258040000,
        47
      ],
      [
        1787258160000,
        47
      ],
      [
        1787258280000,
        47
      ],
      [
        1787258400000,
        47
      ],
      [
        1787258520000,
        50
      ],
      [
        1787258640000,
        47
      ],
      [
        1787258760000,
        48
      ],
      [
        1787258880000,
        50
      ],
      [
        1787259000000,
        46
      ],
      [
        1787259120000,
        47
      ],
      [
        1787259240000,
        48
      ],
      [
        1787259360000,
        49
      ],
      [
        1787259480000,
        50
      ],
      [
        1787259600000,
        48
      ],
      [
        1787259720000,
        49
      ],
      [
        1787259840000,
        48
      ],
      [
        1787259960000,
        48
      ],
      [
        1787260080000,
        48
      ],
      [
        1787260200000,
        48
      ],
      [
        1787260320000,
        48
      ],
      [
        1787260440000,
        47
      ],
      [
        1787260560000,
        48
      ],
      [
        1787260680000,
        48
      ],
      [
        1787260800000,
        47
      ],
      [
        1787260920000,
        48
      ],
      [
        1787261040000,
        48
      ],
      [
        1787261160000,
        49
      ],
      [
        1787261280000,
        48
      ],
      [
        1787261400000,
        48
      ],
      [
        1787261520000,
        51
      ],
      [
        1787261640000,
        50
      ],
      [
        1787261760000,
        49
      ],
      [
        1787261880000,
        49
      ],
      [
        1787262000000,
        49
      ],
      [
        1787262120000,
        47
      ],
      [
        1787262240000,
        49
      ],
      [
        1787262360000,
        48
      ],
      [
        1787262480000,
        49
      ],
      [
        1787262600000,
        51
      ],
      [
        1787262720000,
        51
      ],
      [
        1787262840000,
        50
      ],
      [
        1787262960000,
        50
      ],
      [
        1787263080000,
        51
      ],
      [
        1787263200000,
        48
      ],
      [
        1787263320000,
        48
      ],
      [
        1787263440000,
        48
      ],
      [
        1787263560000,
        52
      ],
      [
        1787263680000,
        49
      ],
      [
        1787263800000,
        50
      ],
      [
        1787263920000,
        50
      ],
      [
        1787264040000,
        49
      ],
      [
        1787264160000,
        47
      ],
      [
        1787264280000,
        48
      ],
      [
        1787264400000,
        54
      ],
      [
        1787264520000,
        49
      ],
      [
        1787264640000,
        49
      ],
      [
        1787264760000,
        49
      ],
      [
        1787264880000,
        48
      ],
      [
        1787265000000,
        49
      ],
      [
        1787265120000,
        57
      ],
      [
        1787265240000,
        51
      ],
      [
        1787265360000,
        54
      ],
      [
        1787265480000,
        58
      ],
      [
        1787265600000,
        66
      ],
      [
        1787265720000,
        58
      ],
      [
        1787265840000,
        73
      ],
      [
        1787265960000,
        80
      ],
      [
        1787266080000,
        77
      ],
      [
        1787266200000,
        72
      ],
      [
        1787266320000,
        71
      ],
      [
        1787266440000,
        77
      ],
      [
        1787266560000,
        75
      ],
      [
        1787266680000,
        76
      ],
      [
        1787266800000,
        69
      ],
      [
        1787266920000,
        67
      ],
      [
        1787267040000,
        64
      ]
    ]
  }
}