{
  "date": "2026-08-18",
  "resting_heart_rate": 49,
  "min_heart_rate": 54,
  "max_heart_rate": 79,
  "raw_data": {
    "userProfilePK": 11508432,
    "calendarDate": "2026-08-18",
    "startTimestampGMT": "2026-08-17T16:00:00.0",
    "endTimestampGMT": "2026-08-17T19:55:00.0",
    "startTimestampLocal": "2026-08-18T00:00:00.0",
    "endTimestampLocal": "2026-08-19T00:00:00.0",
    "maxHeartRate": 79,
    "minHeartRate": 54,
    "restingHeartRate": 49,
    "lastSevenDaysAvgRestingHeartRate": 45,
    "heartRateValueDescriptors": [
      {
        "index": 0,
        "key": "timestamp"
      },
      {
        "index": 1,
        "key": "heartrate"
      }
    ],
    "heartRateValues": [
      [
        1786982400000,
        72
      ],
      [
        1786982520000,
        70
      ],
      [
        1786982640000,
        70
      ],
      [
        1786982760000,
        73
      ],
      [
        1786982880000,
        68
      ],
      [
        1786983000000,
        null
      ],
      [
        1786983720000,
        70
      ],
      [
        1786983840000,
        72
      ],
      [
        1786983960000,
        66
      ],
      [
        1786984080000,
        68
      ],
      [
        1786984200000,
        62
      ],
      [
        1786984320000,
        65
      ],
      [
        1786984440000,
        62
      ],
      [
        1786984560000,
        68
      ],
      [
        1786984680000,
        65
      ],
      [
        1786984800000,
        78
      ],
      [
        1786984920000,
        79
      ],
      [
        1786985040000,
        61
      ],
      [
        1786985160000,
        63
      ],
      [
        1786985280000,
        67
      ],
      [
        1786985400000,
        59
      ],
      [
        1786985520000,
        60
      ],
      [
        1786985640000,
        59
      ],
      [
        1786985760000,
        58
      ],
      [
        1786985880000,
        58
      ],
      [
        1786986000000,
        57
      ],
      [
        1786986120000,
        56
      ],
      [
        1786986240000,
        57
      ],
      [
        1786986360000,
        57
      ],
      [
        1786986480000,
        57
      ],
      [
        1786986600000,
        58
      ],
      [
        1786986720000,
        58
      ],
      [
        1786986840000,
        58
      ],
      [
        1786986960000,
        58
      ],
      [
        1786987080000,
        60
      ],
      [
        1786987200000,
        59
      ],
      [
        1786987320000,
        65
      ],
      [
        1786987440000,
        60
      ],
      [
        1786987560000,
        60
      ],
      [
        1786987680000,
        60
      ],
      [
        1786987800000,
        59
      ],
      [
        1786987920000,
        60
      ],
      [
        1786988040000,
        60
      ],
      [
        1786988160000,
        61
      ],
      [
        1786988280000,
        61
      ],
      [
        1786988400000,
        60
      ],
      [
        1786988520000,
        61
      ],
      [
        1786988640000,
        61
      ],
      [
        1786988760000,
        61
      ],
      [
        1786988880000,
        66
      ],
      [
        1786989000000,
        68
      ],
      [
        1786989120000,
        61
      ],
      [
        1786989240000,
        61
      ],
      [
        1786989360000,
        61
      ],
      [
        1786989480000,
        57
      ],
      [
        1786989600000,
        58
      ],
      [
        1786989720000,
        58
      ],
      [
        1786989840000,
        63
      ],
      [
        1786989960000,
        60
      ],
      [
        1786990080000,
        59
      ],
      [
        1786990200000,
        60
      ],
      [
        1786990320000,
        60
      ],
      [
        1786990440000,
        60
      ],
      [
        1786990560000,
        67
      ],
      [
        1786990680000,
        60
      ],
      [
        1786990800000,
        59
      ],
      [
        1786990920000,
        60
      ],
      [
        1786991040000,
        58
      ],
      [
        1786991160000,
        60
      ],
      [
        1786991280000,
        60
      ],
      [
        1786991400000,
        61
      ],
      [
        1786991520000,
        56
      ],
      [
        1786991640000,
        56
      ],
      [
        1786991760000,
        56
      ],
      [
        1786991880000,
        60
      ],
      [
        1786992000000,
        56
      ],
      [
        1786992120000,
        57
      ],
      [
        1786992240000,
        57
      ],
      [
        1786992360000,
        57
      ],
      [
        1786992480000,
        75
      ],
      [
        1786992600000,
        59
      ],
      [
        1786992720000,
        55
      ],
      [
        1786992840000,
        56
      ],
      [
        1786992960000,
        57
      ],
      [
        1786993080000,
        56
      ],
      [
        1786993200000,
        55
      ],
      [
        1786993320000,
        56
      ],
      [
        1786993440000,
        57
      ],
      [
        1786993560000,
        65
      ],
      [
        1786993680000,
        59
      ],
      [
        1786993800000,
        57
      ],
      [
        1786993920000,
        59
      ],
      [
        1786994040000,
        58
      ],
      [
        1786994160000,
        56
      ],
      [
        1786994280000,
        56
      ],
      [
        1786994400000,
        58
      ],
      [
        1786994520000,
        57
      ],
      [
        1786994640000,
        57
      ],
      [
        1786994760000,
        57
      ],
      [
        1786994880000,
        56
      ],
      [
        1786995000000,
        56
      ],
      [
        1786995120000,
        57
      ],
      [
        1786995240000,
        55
      ],
      [
        1786995360000,
        57
      ],
      [
        1786995480000,
        57
      ],
      [
        1786995600000,
        54
      ],
      [
        1786995720000,
        55
      ],
      [
        1786995840000,
        57
      ],
      [
        1786995960000,
        56
      ],
      [
        1786996080000,
        56
      ],
      [
        1786996200000,
        59
      ],
      [
        1786996320000,
        56
      ],
      [
        1786996440000,
        58
      ]
    ]
  }
}