{
  "date": "2026-08-08",
  "resting_heart_rate": 44,
  "min_heart_rate": 44,
  "max_heart_rate": 68,
  "raw_data": {
    "userProfilePK": 11508432,
    "calendarDate": "2026-08-08",
    "startTimestampGMT": "2026-08-07T16:00:00.0",
    "endTimestampGMT": "2026-08-07T23:37:00.0",
    "startTimestampLocal": "2026-08-08T00:00:00.0",
    "endTimestampLocal": "2026-08-09T00:00:00.0",
    "maxHeartRate": 68,
    "minHeartRate": 44,
    "restingHeartRate": 44,
    "lastSevenDaysAvgRestingHeartRate": 44,
    "heartRateValueDescriptors": [
      {
        "index": 0,
        "key": "timestamp"
      },
      {
        "index": 1,
        "key": "heartrate"
      }
    ],
    "heartRateValues": [
      [
        1786118400000,
        50
      ],
      [
        1786118520000,
        50
      ],
      [
        1786118640000,
        50
      ],
      [
        1786118760000,
        50
      ],
      [
        1786118880000,
        50
      ],
      [
        1786119000000,
        51
      ],
      [
        1786119120000,
        50
      ],
      [
        1786119240000,
        50
      ],
      [
        1786119360000,
        51
      ],
      [
        1786119480000,
        50
      ],
      [
        1786119600000,
        50
      ],
      [
        1786119720000,
        49
      ],
      [
        1786119840000,
        50
      ],
      [
        1786119960000,
        55
      ],
      [
        1786120080000,
        50
      ],
      [
        1786120200000,
        53
      ],
      [
        1786120320000,
        49
      ],
      [
        1786120440000,
        50
      ],
      [
        1786120560000,
        48
      ],
      [
        1786120680000,
        52
      ],
      [
        1786120800000,
        48
      ],
      [
        1786120920000,
        50
      ],
      [
        1786121040000,
        48
      ],
      [
        1786121160000,
        54
      ],
      [
        1786121280000,
        46
      ],
      [
        1786121400000,
        47
      ],
      [
        1786121520000,
        49
      ],
      [
        1786121640000,
        49
      ],
      [
        1786121760000,
        49
      ],
      [
        1786121880000,
        49
      ],
      [
        1786122000000,
        49
      ],
      [
        1786122120000,
        49
      ],
      [
        1786122240000,
        49
      ],
      [
        1786122360000,
        49
      ],
      [
        1786122480000,
        52
      ],
      [
        1786122600000,
        55
      ],
      [
        1786122720000,
        48
      ],
      [
        1786122840000,
        52
      ],
      [
        1786122960000,
        50
      ],
      [
        1786123080000,
        47
      ],
      [
        1786123200000,
        47
      ],
      [
        1786123320000,
        51
      ],
      [
        1786123440000,
        57
      ],
      [
        1786123560000,
        68
      ],
      [
        1786123680000,
        53
      ],
      [
        1786123800000,
        50
      ],
      [
        1786123920000,
        47
      ],
      [
        1786124040000,
        50
      ],
      [
        1786124160000,
        45
      ],
      [
        1786124280000,
        48
      ],
      [
        1786124400000,
        45
      ],
      [
        1786124520000,
        47
      ],
      [
        1786124640000,
        46
      ],
      [
        1786124760000,
        51
      ],
      [
        1786124880000,
        50
      ],
      [
        1786125000000,
        48
      ],
      [
        1786125120000,
        51
      ],
      [
        1786125240000,
        49
      ],
      [
        1786125360000,
        49
      ],
      [
        1786125480000,
        55
      ],
      [
        1786125600000,
        49
      ],
      [
        1786125720000,
        47
      ],
      [
        1786125840000,
        47
      ],
      [
        1786125960000,
        47
      ],
      [
        1786126080000,
        47
      ],
      [
        1786126200000,
        46
      ],
      [
        1786126320000,
        47
      ],
      [
        1786126440000,
        46
      ],
      [
        1786126560000,
        46
      ],
      [
        1786126680000,
        46
      ],
      [
        1786126800000,
        46
      ],
      [
        1786126920000,
        46
      ],
      [
        1786127040000,
        47
      ],
      [
        1786127160000,
        47
      ],
      [
        1786127280000,
        51
      ],
      [
        1786127400000,
        53
      ],
      [
        1786127520000,
        52
      ],
      [
        1786127640000,
        54
      ],
      [
        1786127760000,
        51
      ],
      [
        1786127880000,
        50
      ],
      [
        1786128000000,
        50
      ],
      [
        1786128120000,
        50
      ],
      [
        1786128240000,
        50
      ],
      [
        1786128360000,
        52
      ],
      [
        1786128480000,
        52
      ],
      [
        1786128600000,
        51
      ],
      [
        1786128720000,
        48
      ],
      [
        1786128840000,
        50
      ],
      [
        1786128960000,
        51
      ],
      [
        1786129080000,
        51
      ],
      [
        1786129200000,
        51
      ],
      [
        1786129320000,
        50
      ],
      [
        1786129440000,
        50
      ],
      [
        1786129560000,
        50
      ],
      [
        1786129680000,
        58
      ],
      [
        1786129800000,
        48
      ],
      [
        1786129920000,
        50
      ],
      [
        1786130040000,
        47
      ],
      [
        1786130160000,
        46
      ],
      [
        1786130280000,
        48
      ],
      [
        1786130400000,
        47
      ],
      [
        1786130520000,
        47
      ],
      [
        1786130640000,
        47
      ],
      [
        1786130760000,
        47
      ],
      [
        1786130880000,
        47
      ],
      [
        1786131000000,
        47
      ],
      [
        1786131120000,
        47
      ],
      [
        1786131240000,
        47
      ],
      [
        1786131360000,
        47
      ],
      [
        1786131480000,
        47
      ],
      [
        1786131600000,
        47
      ],
      [
        1786131720000,
        47
      ],
      [
        1786131840000,
        56
      ],
      [
        1786131960000,
        50
      ],
      [
        1786132080000,
        50
      ],
      [
        1786132200000,
        50
      ],
      [
        1786132320000,
        47
      ],
      [
        1786132440000,
        46
      ],
      [
        1786132560000,
        46
      ],
      [
        1786132680000,
        46
      ],
      [
        1786132800000,
        46
      ],
      [
        1786132920000,
        48
      ],
      [
        1786133040000,
        57
      ],
      [
        1786133160000,
        48
      ],
      [
        1786133280000,
        48
      ],
      [
        1786133400000,
        47
      ],
      [
        1786133520000,
        46
      ],
      [
        1786133640000,
        45
      ],
      [
        1786133760000,
        45
      ],
      [
        1786133880000,
        47
      ],
      [
        1786134000000,
        48
      ],
      [
        1786134120000,
        49
      ],
      [
        1786134240000,
        48
      ],
      [
        1786134360000,
        48
      ],
      [
        1786134480000,
        51
      ],
      [
        1786134600000,
        51
      ],
      [
        1786134720000,
        50
      ],
      [
        1786134840000,
        47
      ],
      [
        1786134960000,
        48
      ],
      [
        1786135080000,
        46
      ],
      [
        1786135200000,
        46
      ],
      [
        1786135320000,
        45
      ],
      [
        1786135440000,
        45
      ],
      [
        1786135560000,
        46
      ],
      [
        1786135680000,
        48
      ],
      [
        1786135800000,
        51
      ],
      [
        1786135920000,
        45
      ],
      [
        1786136040000,
        44
      ],
      [
        1786136160000,
        44
      ],
      [
        1786136280000,
        47
      ],
      [
        1786136400000,
        44
      ],
      [
        1786136520000,
        44
      ],
      [
        1786136640000,
        44
      ],
      [
        1786136760000,
        44
      ],
      [
        1786136880000,
        46
      ],
      [
        1786137000000,
        46
      ],
      [
        1786137120000,
        47
      ],
      [
        1786137240000,
        44
      ],
      [
        1786137360000,
        44
      ],
      [
        1786137480000,
        44
      ],
      [
        1786137600000,
        44
      ],
      [
        1786137720000,
        44
      ],
      [
        1786137840000,
        45
      ],
      [
        1786137960000,
        47
      ],
      [
        1786138080000,
        44
      ],
      [
        1786138200000,
        47
      ],
      [
        1786138320000,
        48
      ],
      [
        1786138440000,
        50
      ],
      [
        1786138560000,
        45
      ],
      [
        1786138680000,
        47
      ],
      [
        1786138800000,
        46
      ],
      [
        1786138920000,
        47
      ],
      [
        1786139040000,
        49
      ],
      [
        1786139160000,
        47
      ],
      [
        1786139280000,
        49
      ],
      [
        1786139400000,
        47
      ],
      [
        1786139520000,
        46
      ],
      [
        1786139640000,
        51
      ],
      [
        1786139760000,
        47
      ],
      [
        1786139880000,
        48
      ],
      [
        1786140000000,
        47
      ],
      [
        1786140120000,
        49
      ],
      [
        1786140240000,
        51
      ],
      [
        1786140360000,
        48
      ],
      [
        1786140480000,
        47
      ],
      [
        1786140600000,
        49
      ],
      [
        1786140720000,
        49
      ],
      [
        1786140840000,
        47
      ],
      [
        1786140960000,
        48
      ],
      [
        1786141080000,
        49
      ],
      [
        1786141200000,
        47
      ],
      [
        1786141320000,
        52
      ],
      [
        1786141440000,
        46
      ],
      [
        1786141560000,
        46
      ],
      [
        1786141680000,
        47
      ],
      [
        1786141800000,
        46
      ],
      [
        1786141920000,
        45
      ],
      [
        1786142040000,
        45
      ],
      [
        1786142160000,
        45
      ],
      [
        1786142280000,
        46
      ],
      [
        1786142400000,
        45
      ],
      [
        1786142520000,
        44
      ],
      [
        1786142640000,
        45
      ],
      [
        1786142760000,
        44
      ],
      [
        1786142880000,
        44
      ],
      [
        1786143000000,
        45
      ],
      [
        1786143120000,
        45
      ],
      [
        1786143240000,
        44
      ],
      [
        1786143360000,
        44
      ],
      [
        1786143480000,
        47
      ],
      [
        1786143600000,
        47
      ],
      [
        1786143720000,
        47
      ],
      [
        1786143840000,
        46
      ],
      [
        1786143960000,
        46
      ],
      [
        1786144080000,
        45
      ],
      [
        1786144200000,
        45
      ],
      [
        1786144320000,
        47
      ],
      [
        1786144440000,
        49
      ],
      [
        1786144560000,
        50
      ],
      [
        1786144680000,
        50
      ],
      [
        1786144800000,
        50
      ],
      [
        1786144920000,
        51
      ],
      [
        1786145040000,
        49
      ],
      [
        1786145160000,
        48
      ],
      [
        1786145280000,
        45
      ],
      [
        1786145400000,
        58
      ],
      [
        1786145520000,
        63
      ],
      [
        1786145640000,
        50
      ],
      [
        1786145760000,
        49
      ]
    ]
  }
}