{
  "date": "2026-07-31",
  "resting_heart_rate": 43,
  "min_heart_rate": 41,
  "max_heart_rate": 72,
  "raw_data": {
    "userProfilePK": 11508432,
    "calendarDate": "2026-07-31",
    "startTimestampGMT": "2026-07-30T16:00:00.0",
    "endTimestampGMT": "2026-07-30T23:55:00.0",
    "startTimestampLocal": "2026-07-31T00:00:00.0",
    "endTimestampLocal": "2026-08-01T00:00:00.0",
    "maxHeartRate": 72,
    "minHeartRate": 41,
    "restingHeartRate": 43,
    "lastSevenDaysAvgRestingHeartRate": 42,
    "heartRateValueDescriptors": [
      {
        "index": 0,
        "key": "timestamp"
      },
      {
        "index": 1,
        "key": "heartrate"
      }
    ],
    "heartRateValues": [
      [
        1785427200000,
        50
      ],
      [
        1785427320000,
        50
      ],
      [
        1785427440000,
        50
      ],
      [
        1785427560000,
        54
      ],
      [
        1785427680000,
        56
      ],
      [
        1785427800000,
        56
      ],
      [
        1785427920000,
        57
      ],
      [
        1785428040000,
        53
      ],
      [
        1785428160000,
        56
      ],
      [
        1785428280000,
        57
      ],
      [
        1785428400000,
        53
      ],
      [
        1785428520000,
        55
      ],
      [
        1785428640000,
        55
      ],
      [
        1785428760000,
        47
      ],
      [
        1785428880000,
        61
      ],
      [
        1785429000000,
        67
      ],
      [
        1785429120000,
        53
      ],
      [
        1785429240000,
        54
      ],
      [
        1785429360000,
        54
      ],
      [
        1785429480000,
        49
      ],
      [
        1785429600000,
        49
      ],
      [
        1785429720000,
        53
      ],
      [
        1785429840000,
        53
      ],
      [
        1785429960000,
        54
      ],
      [
        1785430080000,
        51
      ],
      [
        1785430200000,
        49
      ],
      [
        1785430320000,
        52
      ],
      [
        1785430440000,
        52
      ],
      [
        1785430560000,
        49
      ],
      [
        1785430680000,
        48
      ],
      [
        1785430800000,
        46
      ],
      [
        1785430920000,
        46
      ],
      [
        1785431040000,
        46
      ],
      [
        1785431160000,
        47
      ],
      [
        1785431280000,
        47
      ],
      [
        1785431400000,
        46
      ],
      [
        1785431520000,
        47
      ],
      [
        1785431640000,
        48
      ],
      [
        1785431760000,
        48
      ],
      [
        1785431880000,
        47
      ],
      [
        1785432000000,
        52
      ],
      [
        1785432120000,
        47
      ],
      [
        1785432240000,
        44
      ],
      [
        1785432360000,
        44
      ],
      [
        1785432480000,
        45
      ],
      [
        1785432600000,
        45
      ],
      [
        1785432720000,
        45
      ],
      [
        1785432840000,
        45
      ],
      [
        1785432960000,
        45
      ],
      [
        1785433080000,
        45
      ],
      [
        1785433200000,
        45
      ],
      [
        1785433320000,
        45
      ],
      [
        1785433440000,
        48
      ],
      [
        1785433560000,
        48
      ],
      [
        1785433680000,
        51
      ],
      [
        1785433800000,
        47
      ],
      [
        1785433920000,
        47
      ],
      [
        1785434040000,
        47
      ],
      [
        1785434160000,
        47
      ],
      [
        1785434280000,
        47
      ],
      [
        1785434400000,
        48
      ],
      [
        1785434520000,
        46
      ],
      [
        1785434640000,
        49
      ],
      [
        1785434760000,
        50
      ],
      [
        1785434880000,
        50
      ],
      [
        1785435000000,
        49
      ],
      [
        1785435120000,
        47
      ],
      [
        1785435240000,
        46
      ],
      [
        1785435360000,
        47
      ],
      [
        1785435480000,
        46
      ],
      [
        1785435600000,
        44
      ],
      [
        1785435720000,
        46
      ],
      [
        1785435840000,
        45
      ],
      [
        1785435960000,
        46
      ],
      [
        1785436080000,
        52
      ],
      [
        1785436200000,
        51
      ],
      [
        1785436320000,
        53
      ],
      [
        1785436440000,
        51
      ],
      [
        1785436560000,
        57
      ],
      [
        1785436680000,
        52
      ],
      [
        1785436800000,
        49
      ],
      [
        1785436920000,
        50
      ],
      [
        1785437040000,
        48
      ],
      [
        1785437160000,
        48
      ],
      [
        1785437280000,
        47
      ],
      [
        1785437400000,
        46
      ],
      [
        1785437520000,
        47
      ],
      [
        1785437640000,
        49
      ],
      [
        1785437760000,
        46
      ],
      [
        1785437880000,
        44
      ],
      [
        1785438000000,
        44
      ],
      [
        1785438120000,
        52
      ],
      [
        1785438240000,
        44
      ],
      [
        1785438360000,
        45
      ],
      [
        1785438480000,
        43
      ],
      [
        1785438600000,
        47
      ],
      [
        1785438720000,
        45
      ],
      [
        1785438840000,
        47
      ],
      [
        1785438960000,
        44
      ],
      [
        1785439080000,
        44
      ],
      [
        1785439200000,
        48
      ],
      [
        1785439320000,
        46
      ],
      [
        1785439440000,
        45
      ],
      [
        1785439560000,
        51
      ],
      [
        1785439680000,
        53
      ],
      [
        1785439800000,
        46
      ],
      [
        1785439920000,
        51
      ],
      [
        1785440040000,
        47
      ],
      [
        1785440160000,
        47
      ],
      [
        1785440280000,
        46
      ],
      [
        1785440400000,
        47
      ],
      [
        1785440520000,
        44
      ],
      [
        1785440640000,
        45
      ],
      [
        1785440760000,
        45
      ],
      [
        1785440880000,
        42
      ],
      [
        1785441000000,
        45
      ],
      [
        1785441120000,
        45
      ],
      [
        1785441240000,
        43
      ],
      [
        1785441360000,
        46
      ],
      [
        1785441480000,
        46
      ],
      [
        1785441600000,
        48
      ],
      [
        1785441720000,
        46
      ],
      [
        1785441840000,
        44
      ],
      [
        1785441960000,
        44
      ],
      [
        1785442080000,
        44
      ],
      [
        1785442200000,
        44
      ],
      [
        1785442320000,
        47
      ],
      [
        1785442440000,
        46
      ],
      [
        1785442560000,
        45
      ],
      [
        1785442680000,
        47
      ],
      [
        1785442800000,
        46
      ],
      [
        1785442920000,
        48
      ],
      [
        1785443040000,
        43
      ],
      [
        1785443160000,
        43
      ],
      [
        1785443280000,
        43
      ],
      [
        1785443400000,
        43
      ],
      [
        1785443520000,
        43
      ],
      [
        1785443640000,
        43
      ],
      [
        1785443760000,
        42
      ],
      [
        1785443880000,
        43
      ],
      [
        1785444000000,
        43
      ],
      [
        1785444120000,
        44
      ],
      [
        1785444240000,
        50
      ],
      [
        1785444360000,
        45
      ],
      [
        1785444480000,
        45
      ],
      [
        1785444600000,
        45
      ],
      [
        1785444720000,
        45
      ],
      [
        1785444840000,
        45
      ],
      [
        1785444960000,
        46
      ],
      [
        1785445080000,
        46
      ],
      [
        1785445200000,
        45
      ],
      [
        1785445320000,
        51
      ],
      [
        1785445440000,
        50
      ],
      [
        1785445560000,
        48
      ],
      [
        1785445680000,
        47
      ],
      [
        1785445800000,
        48
      ],
      [
        1785445920000,
        45
      ],
      [
        1785446040000,
        46
      ],
      [
        1785446160000,
        50
      ],
      [
        1785446280000,
        47
      ],
      [
        1785446400000,
        44
      ],
      [
        1785446520000,
        46
      ],
      [
        1785446640000,
        49
      ],
      [
        1785446760000,
        46
      ],
      [
        1785446880000,
        44
      ],
      [
        1785447000000,
        46
      ],
      [
        1785447120000,
        45
      ],
      [
        1785447240000,
        45
      ],
      [
        1785447360000,
        45
      ],
      [
        1785447480000,
        46
      ],
      [
        1785447600000,
        45
      ],
      [
        1785447720000,
        44
      ],
      [
        1785447840000,
        44
      ],
      [
        1785447960000,
        44
      ],
      [
        1785448080000,
        46
      ],
      [
        1785448200000,
        46
      ],
      [
        1785448320000,
        46
      ],
      [
        1785448440000,
        47
      ],
      [
        1785448560000,
        46
      ],
      [
        1785448680000,
        47
      ],
      [
        1785448800000,
        46
      ],
      [
        1785448920000,
        48
      ],
      [
        1785449040000,
        48
      ],
      [
        1785449160000,
        45
      ],
      [
        1785449280000,
        47
      ],
      [
        1785449400000,
        47
      ],
      [
        1785449520000,
        49
      ],
      [
        1785449640000,
        46
      ],
      [
        1785449760000,
        44
      ],
      [
        1785449880000,
        44
      ],
      [
        1785450000000,
        43
      ],
      [
        1785450120000,
        43
      ],
      [
        1785450240000,
        44
      ],
      [
        1785450360000,
        46
      ],
      [
        1785450480000,
        46
      ],
      [
        1785450600000,
        44
      ],
      [
        1785450720000,
        45
      ],
      [
        1785450840000,
        45
      ],
      [
        1785450960000,
        45
      ],
      [
        1785451080000,
        48
      ],
      [
        1785451200000,
        42
      ],
      [
        1785451320000,
        43
      ],
      [
        1785451440000,
        43
      ],
      [
        1785451560000,
        42
      ],
      [
        1785451680000,
        43
      ],
      [
        1785451800000,
        43
      ],
      [
        1785451920000,
        43
      ],
      [
        1785452040000,
        43
      ],
      [
        1785452160000,
        43
      ],
      [
        1785452280000,
        44
      ],
      [
        1785452400000,
        45
      ],
      [
        1785452520000,
        45
      ],
      [
        1785452640000,
        44
      ],
      [
        1785452760000,
        47
      ],
      [
        1785452880000,
        47
      ],
      [
        1785453000000,
        47
      ],
      [
        1785453120000,
        44
      ],
      [
        1785453240000,
        45
      ],
      [
        1785453360000,
        45
      ],
      [
        1785453480000,
        41
      ],
      [
        1785453600000,
        42
      ],
      [
        1785453720000,
        42
      ],
      [
        1785453840000,
        42
      ],
      [
        1785453960000,
        47
      ],
      [
        1785454080000,
        45
      ],
      [
        1785454200000,
        47
      ],
      [
        1785454320000,
        47
      ],
      [
        1785454440000,
        48
      ],
      [
        1785454560000,
        49
      ],
      [
        1785454680000,
        52
      ],
      [
        1785454800000,
        49
      ],
      [
        1785454920000,
        47
      ],
      [
        1785455040000,
        54
      ],
      [
        1785455160000,
        49
      ],
      [
        1785455280000,
        52
      ],
      [
        1785455400000,
        63
      ],
      [
        1785455520000,
        72
      ],
      [
        1785455640000,
        69
      ]
    ]
  }
}