{
  "date": "2026-07-24",
  "resting_heart_rate": 44,
  "min_heart_rate": 44,
  "max_heart_rate": 64,
  "raw_data": {
    "userProfilePK": 11508432,
    "calendarDate": "2026-07-24",
    "startTimestampGMT": "2026-07-23T16:00:00.0",
    "endTimestampGMT": "2026-07-23T23:20:00.0",
    "startTimestampLocal": "2026-07-24T00:00:00.0",
    "endTimestampLocal": "2026-07-25T00:00:00.0",
    "maxHeartRate": 64,
    "minHeartRate": 44,
    "restingHeartRate": 44,
    "lastSevenDaysAvgRestingHeartRate": 44,
    "heartRateValues": [
      [
        1784822400000,
        56
      ],
      [
        1784822520000,
        52
      ],
      [
        1784822640000,
        50
      ],
      [
        1784822760000,
        51
      ],
      [
        1784822880000,
        51
      ],
      [
        1784823000000,
        50
      ],
      [
        1784823120000,
        51
      ],
      [
        1784823240000,
        52
      ],
      [
        1784823360000,
        49
      ],
      [
        1784823480000,
        50
      ],
      [
        1784823600000,
        49
      ],
      [
        1784823720000,
        48
      ],
      [
        1784823840000,
        50
      ],
      [
        1784823960000,
        50
      ],
      [
        1784824080000,
        50
      ],
      [
        1784824200000,
        50
      ],
      [
        1784824320000,
        61
      ],
      [
        1784824440000,
        50
      ],
      [
        1784824560000,
        51
      ],
      [
        1784824680000,
        48
      ],
      [
        1784824800000,
        47
      ],
      [
        1784824920000,
        47
      ],
      [
        1784825040000,
        51
      ],
      [
        1784825160000,
        49
      ],
      [
        1784825280000,
        47
      ],
      [
        1784825400000,
        46
      ],
      [
        1784825520000,
        51
      ],
      [
        1784825640000,
        51
      ],
      [
        1784825760000,
        50
      ],
      [
        1784825880000,
        48
      ],
      [
        1784826000000,
        48
      ],
      [
        1784826120000,
        55
      ],
      [
        1784826240000,
        52
      ],
      [
        1784826360000,
        50
      ],
      [
        1784826480000,
        48
      ],
      [
        1784826600000,
        51
      ],
      [
        1784826720000,
        47
      ],
      [
        1784826840000,
        52
      ],
      [
        1784826960000,
        51
      ],
      [
        1784827080000,
        48
      ],
      [
        1784827200000,
        51
      ],
      [
        1784827320000,
        51
      ],
      [
        1784827440000,
        49
      ],
      [
        1784827560000,
        53
      ],
      [
        1784827680000,
        50
      ],
      [
        1784827800000,
        50
      ],
      [
        1784827920000,
        51
      ],
      [
        1784828040000,
        50
      ],
      [
        1784828160000,
        51
      ],
      [
        1784828280000,
        53
      ],
      [
        1784828400000,
        52
      ],
      [
        1784828520000,
        50
      ],
      [
        1784828640000,
        48
      ],
      [
        1784828760000,
        49
      ],
      [
        1784828880000,
        50
      ],
      [
        1784829000000,
        50
      ],
      [
        1784829120000,
        48
      ],
      [
        1784829240000,
        48
      ],
      [
        1784829360000,
        47
      ],
      [
        1784829480000,
        52
      ],
      [
        1784829600000,
        50
      ],
      [
        1784829720000,
        51
      ],
      [
        1784829840000,
        50
      ],
      [
        1784829960000,
        50
      ],
      [
        1784830080000,
        59
      ],
      [
        1784830200000,
        60
      ],
      [
        1784830320000,
        50
      ],
      [
        1784830440000,
        48
      ],
      [
        1784830560000,
        49
      ],
      [
        1784830680000,
        47
      ],
      [
        1784830800000,
        47
      ],
      [
        1784830920000,
        47
      ],
      [
        1784831040000,
        46
      ],
      [
        1784831160000,
        53
      ],
      [
        1784831280000,
        49
      ],
      [
        1784831400000,
        54
      ],
      [
        1784831520000,
        46
      ],
      [
        1784831640000,
        46
      ],
      [
        1784831760000,
        47
      ],
      [
        1784831880000,
        46
      ],
      [
        1784832000000,
        46
      ],
      [
        1784832120000,
        45
      ],
      [
        1784832240000,
        46
      ],
      [
        1784832360000,
        46
      ],
      [
        1784832480000,
        46
      ],
      [
        1784832600000,
        46
      ],
      [
        1784832720000,
        47
      ],
      [
        1784832840000,
        46
      ],
      [
        1784832960000,
        46
      ],
      [
        1784833080000,
        52
      ],
      [
        1784833200000,
        47
      ],
      [
        1784833320000,
        47
      ],
      [
        1784833440000,
        48
      ],
      [
        1784833560000,
        48
      ],
      [
        1784833680000,
        46
      ],
      [
        1784833800000,
        52
      ],
      [
        1784833920000,
        51
      ],
      [
        1784834040000,
        48
      ],
      [
        1784834160000,
        48
      ],
      [
        1784834280000,
        47
      ],
      [
        1784834400000,
        47
      ],
      [
        1784834520000,
        47
      ],
      [
        1784834640000,
        48
      ],
      [
        1784834760000,
        49
      ],
      [
        1784834880000,
        49
      ],
      [
        1784835000000,
        46
      ],
      [
        1784835120000,
        48
      ],
      [
        1784835240000,
        47
      ],
      [
        1784835360000,
        49
      ],
      [
        1784835480000,
        49
      ],
      [
        1784835600000,
        46
      ],
      [
        1784835720000,
        48
      ],
      [
        1784835840000,
        46
      ],
      [
        1784835960000,
        47
      ],
      [
        1784836080000,
        47
      ],
      [
        1784836200000,
        47
      ],
      [
        1784836320000,
        46
      ],
      [
        1784836440000,
        45
      ],
      [
        1784836560000,
        48
      ],
      [
        1784836680000,
        50
      ],
      [
        1784836800000,
        46
      ],
      [
        1784836920000,
        47
      ],
      [
        1784837040000,
        46
      ],
      [
        1784837160000,
        45
      ],
      [
        1784837280000,
        45
      ],
      [
        1784837400000,
        45
      ],
      [
        1784837520000,
        45
      ],
      [
        1784837640000,
        46
      ],
      [
        1784837760000,
        45
      ],
      [
        1784837880000,
        49
      ],
      [
        1784838000000,
        44
      ],
      [
        1784838120000,
        47
      ],
      [
        1784838240000,
        46
      ],
      [
        1784838360000,
        45
      ],
      [
        1784838480000,
        45
      ],
      [
        1784838600000,
        45
      ],
      [
        1784838720000,
        44
      ],
      [
        1784838840000,
        45
      ],
      [
        1784838960000,
        45
      ],
      [
        1784839080000,
        45
      ],
      [
        1784839200000,
        45
      ],
      [
        1784839320000,
        44
      ],
      [
        1784839440000,
        44
      ],
      [
        1784839560000,
        44
      ],
      [
        1784839680000,
        45
      ],
      [
        1784839800000,
        44
      ],
      [
        1784839920000,
        44
      ],
      [
        1784840040000,
        45
      ],
      [
        1784840160000,
        49
      ],
      [
        1784840280000,
        47
      ],
      [
        1784840400000,
        51
      ],
      [
        1784840520000,
        48
      ],
      [
        1784840640000,
        48
      ],
      [
        1784840760000,
        48
      ],
      [
        1784840880000,
        47
      ],
      [
        1784841000000,
        47
      ],
      [
        1784841120000,
        45
      ],
      [
        1784841240000,
        44
      ],
      [
        1784841360000,
        44
      ],
      [
        1784841480000,
        44
      ],
      [
        1784841600000,
        48
      ],
      [
        1784841720000,
        47
      ],
      [
        1784841840000,
        48
      ],
      [
        1784841960000,
        47
      ],
      [
        1784842080000,
        47
      ],
      [
        1784842200000,
        47
      ],
      [
        1784842320000,
        51
      ],
      [
        1784842440000,
        49
      ],
      [
        1784842560000,
        47
      ],
      [
        1784842680000,
        47
      ],
      [
        1784842800000,
        46
      ],
      [
        1784842920000,
        46
      ],
      [
        1784843040000,
        45
      ],
      [
        1784843160000,
        47
      ],
      [
        1784843280000,
        45
      ],
      [
        1784843400000,
        46
      ],
      [
        1784843520000,
        45
      ],
      [
        1784843640000,
        50
      ],
      [
        1784843760000,
        49
      ],
      [
        1784843880000,
        44
      ],
      [
        1784844000000,
        49
      ],
      [
        1784844120000,
        45
      ],
      [
        1784844240000,
        44
      ],
      [
        1784844360000,
        45
      ],
      [
        1784844480000,
        45
      ],
      [
        1784844600000,
        45
      ],
      [
        1784844720000,
        47
      ],
      [
        1784844840000,
        47
      ],
      [
        1784844960000,
        51
      ],
      [
        1784845080000,
        48
      ],
      [
        1784845200000,
        49
      ],
      [
        1784845320000,
        48
      ],
      [
        1784845440000,
        49
      ],
      [
        1784845560000,
        45
      ],
      [
        1784845680000,
        46
      ],
      [
        1784845800000,
        48
      ],
      [
        1784845920000,
        47
      ],
      [
        1784846040000,
        47
      ],
      [
        1784846160000,
        50
      ],
      [
        1784846280000,
        48
      ],
      [
        1784846400000,
        47
      ],
      [
        1784846520000,
        46
      ],
      [
        1784846640000,
        46
      ],
      [
        1784846760000,
        47
      ],
      [
        1784846880000,
        48
      ],
      [
        1784847000000,
        47
      ],
      [
        1784847120000,
        47
      ],
      [
        1784847240000,
        47
      ],
      [
        1784847360000,
        46
      ],
      [
        1784847480000,
        49
      ],
      [
        1784847600000,
        49
      ],
      [
        1784847720000,
        48
      ],
      [
        1784847840000,
        50
      ],
      [
        1784847960000,
        47
      ],
      [
        1784848080000,
        47
      ],
      [
        1784848200000,
        47
      ],
      [
        1784848320000,
        49
      ],
      [
        1784848440000,
        64
      ],
      [
        1784848560000,
        58
      ],
      [
        1784848680000,
        47
      ]
    ],
    "heartRateValueDescriptors": [
      {
        "index": 0,
        "key": "timestamp"
      },
      {
        "index": 1,
        "key": "heartrate"
      }
    ]
  }
}