{
  "date": "2026-07-07",
  "resting_heart_rate": 42,
  "min_heart_rate": 40,
  "max_heart_rate": 69,
  "raw_data": {
    "userProfilePK": 11508432,
    "calendarDate": "2026-07-07",
    "startTimestampGMT": "2026-07-06T16:00:00.0",
    "endTimestampGMT": "2026-07-06T23:39:00.0",
    "startTimestampLocal": "2026-07-07T00:00:00.0",
    "endTimestampLocal": "2026-07-08T00:00:00.0",
    "maxHeartRate": 69,
    "minHeartRate": 40,
    "restingHeartRate": 42,
    "lastSevenDaysAvgRestingHeartRate": 44,
    "heartRateValueDescriptors": [
      {
        "index": 0,
        "key": "timestamp"
      },
      {
        "index": 1,
        "key": "heartrate"
      }
    ],
    "heartRateValues": [
      [
        1783353600000,
        51
      ],
      [
        1783353720000,
        58
      ],
      [
        1783353840000,
        62
      ],
      [
        1783353960000,
        60
      ],
      [
        1783354080000,
        60
      ],
      [
        1783354200000,
        69
      ],
      [
        1783354320000,
        53
      ],
      [
        1783354440000,
        50
      ],
      [
        1783354560000,
        48
      ],
      [
        1783354680000,
        48
      ],
      [
        1783354800000,
        48
      ],
      [
        1783354920000,
        48
      ],
      [
        1783355040000,
        48
      ],
      [
        1783355160000,
        47
      ],
      [
        1783355280000,
        48
      ],
      [
        1783355400000,
        48
      ],
      [
        1783355520000,
        47
      ],
      [
        1783355640000,
        48
      ],
      [
        1783355760000,
        48
      ],
      [
        1783355880000,
        48
      ],
      [
        1783356000000,
        48
      ],
      [
        1783356120000,
        48
      ],
      [
        1783356240000,
        48
      ],
      [
        1783356360000,
        48
      ],
      [
        1783356480000,
        48
      ],
      [
        1783356600000,
        49
      ],
      [
        1783356720000,
        48
      ],
      [
        1783356840000,
        49
      ],
      [
        1783356960000,
        48
      ],
      [
        1783357080000,
        48
      ],
      [
        1783357200000,
        55
      ],
      [
        1783357320000,
        51
      ],
      [
        1783357440000,
        47
      ],
      [
        1783357560000,
        47
      ],
      [
        1783357680000,
        47
      ],
      [
        1783357800000,
        47
      ],
      [
        1783357920000,
        48
      ],
      [
        1783358040000,
        50
      ],
      [
        1783358160000,
        47
      ],
      [
        1783358280000,
        48
      ],
      [
        1783358400000,
        47
      ],
      [
        1783358520000,
        48
      ],
      [
        1783358640000,
        48
      ],
      [
        1783358760000,
        48
      ],
      [
        1783358880000,
        48
      ],
      [
        1783359000000,
        51
      ],
      [
        1783359120000,
        49
      ],
      [
        1783359240000,
        48
      ],
      [
        1783359360000,
        51
      ],
      [
        1783359480000,
        49
      ],
      [
        1783359600000,
        50
      ],
      [
        1783359720000,
        50
      ],
      [
        1783359840000,
        48
      ],
      [
        1783359960000,
        49
      ],
      [
        1783360080000,
        48
      ],
      [
        1783360200000,
        49
      ],
      [
        1783360320000,
        47
      ],
      [
        1783360440000,
        48
      ],
      [
        1783360560000,
        48
      ],
      [
        1783360680000,
        48
      ],
      [
        1783360800000,
        53
      ],
      [
        1783360920000,
        52
      ],
      [
        1783361040000,
        48
      ],
      [
        1783361160000,
        44
      ],
      [
        1783361280000,
        45
      ],
      [
        1783361400000,
        47
      ],
      [
        1783361520000,
        49
      ],
      [
        1783361640000,
        45
      ],
      [
        1783361760000,
        45
      ],
      [
        1783361880000,
        46
      ],
      [
        1783362000000,
        46
      ],
      [
        1783362120000,
        46
      ],
      [
        1783362240000,
        46
      ],
      [
        1783362360000,
        46
      ],
      [
        1783362480000,
        47
      ],
      [
        1783362600000,
        46
      ],
      [
        1783362720000,
        47
      ],
      [
        1783362840000,
        46
      ],
      [
        1783362960000,
        49
      ],
      [
        1783363080000,
        46
      ],
      [
        1783363200000,
        46
      ],
      [
        1783363320000,
        47
      ],
      [
        1783363440000,
        45
      ],
      [
        1783363560000,
        55
      ],
      [
        1783363680000,
        45
      ],
      [
        1783363800000,
        48
      ],
      [
        1783363920000,
        47
      ],
      [
        1783364040000,
        44
      ],
      [
        1783364160000,
        40
      ],
      [
        1783364280000,
        47
      ],
      [
        1783364400000,
        44
      ],
      [
        1783364520000,
        42
      ],
      [
        1783364640000,
        42
      ],
      [
        1783364760000,
        48
      ],
      [
        1783364880000,
        45
      ],
      [
        1783365000000,
        44
      ],
      [
        1783365120000,
        43
      ],
      [
        1783365240000,
        44
      ],
      [
        1783365360000,
        48
      ],
      [
        1783365480000,
        45
      ],
      [
        1783365600000,
        46
      ],
      [
        1783365720000,
        46
      ],
      [
        1783365840000,
        45
      ],
      [
        1783365960000,
        47
      ],
      [
        1783366080000,
        46
      ],
      [
        1783366200000,
        47
      ],
      [
        1783366320000,
        50
      ],
      [
        1783366440000,
        46
      ],
      [
        1783366560000,
        47
      ],
      [
        1783366680000,
        46
      ],
      [
        1783366800000,
        46
      ],
      [
        1783366920000,
        43
      ],
      [
        1783367040000,
        44
      ],
      [
        1783367160000,
        44
      ],
      [
        1783367280000,
        43
      ],
      [
        1783367400000,
        43
      ],
      [
        1783367520000,
        43
      ],
      [
        1783367640000,
        44
      ],
      [
        1783367760000,
        44
      ],
      [
        1783367880000,
        42
      ],
      [
        1783368000000,
        44
      ],
      [
        1783368120000,
        46
      ],
      [
        1783368240000,
        45
      ],
      [
        1783368360000,
        41
      ],
      [
        1783368480000,
        42
      ],
      [
        1783368600000,
        45
      ],
      [
        1783368720000,
        43
      ],
      [
        1783368840000,
        41
      ],
      [
        1783368960000,
        40
      ],
      [
        1783369080000,
        43
      ],
      [
        1783369200000,
        41
      ],
      [
        1783369320000,
        44
      ],
      [
        1783369440000,
        42
      ],
      [
        1783369560000,
        41
      ],
      [
        1783369680000,
        41
      ],
      [
        1783369800000,
        42
      ],
      [
        1783369920000,
        41
      ],
      [
        1783370040000,
        43
      ],
      [
        1783370160000,
        42
      ],
      [
        1783370280000,
        43
      ],
      [
        1783370400000,
        44
      ],
      [
        1783370520000,
        42
      ],
      [
        1783370640000,
        41
      ],
      [
        1783370760000,
        41
      ],
      [
        1783370880000,
        42
      ],
      [
        1783371000000,
        41
      ],
      [
        1783371120000,
        42
      ],
      [
        1783371240000,
        41
      ],
      [
        1783371360000,
        43
      ],
      [
        1783371480000,
        43
      ],
      [
        1783371600000,
        42
      ],
      [
        1783371720000,
        43
      ],
      [
        1783371840000,
        43
      ],
      [
        1783371960000,
        42
      ],
      [
        1783372080000,
        43
      ],
      [
        1783372200000,
        43
      ],
      [
        1783372320000,
        43
      ],
      [
        1783372440000,
        50
      ],
      [
        1783372560000,
        46
      ],
      [
        1783372680000,
        48
      ],
      [
        1783372800000,
        42
      ],
      [
        1783372920000,
        44
      ],
      [
        1783373040000,
        44
      ],
      [
        1783373160000,
        44
      ],
      [
        1783373280000,
        42
      ],
      [
        1783373400000,
        44
      ],
      [
        1783373520000,
        43
      ],
      [
        1783373640000,
        42
      ],
      [
        1783373760000,
        42
      ],
      [
        1783373880000,
        44
      ],
      [
        1783374000000,
        41
      ],
      [
        1783374120000,
        42
      ],
      [
        1783374240000,
        41
      ],
      [
        1783374360000,
        45
      ],
      [
        1783374480000,
        43
      ],
      [
        1783374600000,
        49
      ],
      [
        1783374720000,
        40
      ],
      [
        1783374840000,
        43
      ],
      [
        1783374960000,
        43
      ],
      [
        1783375080000,
        44
      ],
      [
        1783375200000,
        42
      ],
      [
        1783375320000,
        44
      ],
      [
        1783375440000,
        43
      ],
      [
        1783375560000,
        44
      ],
      [
        1783375680000,
        43
      ],
      [
        1783375800000,
        43
      ],
      [
        1783375920000,
        43
      ],
      [
        1783376040000,
        43
      ],
      [
        1783376160000,
        44
      ],
      [
        1783376280000,
        42
      ],
      [
        1783376400000,
        42
      ],
      [
        1783376520000,
        45
      ],
      [
        1783376640000,
        49
      ],
      [
        1783376760000,
        51
      ],
      [
        1783376880000,
        43
      ],
      [
        1783377000000,
        48
      ],
      [
        1783377120000,
        48
      ],
      [
        1783377240000,
        50
      ],
      [
        1783377360000,
        48
      ],
      [
        1783377480000,
        45
      ],
      [
        1783377600000,
        42
      ],
      [
        1783377720000,
        43
      ],
      [
        1783377840000,
        45
      ],
      [
        1783377960000,
        46
      ],
      [
        1783378080000,
        43
      ],
      [
        1783378200000,
        44
      ],
      [
        1783378320000,
        44
      ],
      [
        1783378440000,
        43
      ],
      [
        1783378560000,
        45
      ],
      [
        1783378680000,
        48
      ],
      [
        1783378800000,
        43
      ],
      [
        1783378920000,
        44
      ],
      [
        1783379040000,
        44
      ],
      [
        1783379160000,
        47
      ],
      [
        1783379280000,
        44
      ],
      [
        1783379400000,
        43
      ],
      [
        1783379520000,
        44
      ],
      [
        1783379640000,
        47
      ],
      [
        1783379760000,
        43
      ],
      [
        1783379880000,
        42
      ],
      [
        1783380000000,
        44
      ],
      [
        1783380120000,
        44
      ],
      [
        1783380240000,
        47
      ],
      [
        1783380360000,
        47
      ],
      [
        1783380480000,
        42
      ],
      [
        1783380600000,
        53
      ],
      [
        1783380720000,
        69
      ],
      [
        1783380840000,
        51
      ],
      [
        1783380960000,
        48
      ],
      [
        1783381080000,
        46
      ]
    ]
  }
}