{
  "date": "2026-07-01",
  "resting_heart_rate": 41,
  "min_heart_rate": 40,
  "max_heart_rate": 60,
  "raw_data": {
    "userProfilePK": 11508432,
    "calendarDate": "2026-07-01",
    "startTimestampGMT": "2026-06-30T16:00:00.0",
    "endTimestampGMT": "2026-06-30T23:07:00.0",
    "startTimestampLocal": "2026-07-01T00:00:00.0",
    "endTimestampLocal": "2026-07-02T00:00:00.0",
    "maxHeartRate": 60,
    "minHeartRate": 40,
    "restingHeartRate": 41,
    "lastSevenDaysAvgRestingHeartRate": 43,
    "heartRateValues": [
      [
        1782835200000,
        47
      ],
      [
        1782835320000,
        51
      ],
      [
        1782835440000,
        49
      ],
      [
        1782835560000,
        53
      ],
      [
        1782835680000,
        48
      ],
      [
        1782835800000,
        46
      ],
      [
        1782835920000,
        46
      ],
      [
        1782836040000,
        46
      ],
      [
        1782836160000,
        45
      ],
      [
        1782836280000,
        46
      ],
      [
        1782836400000,
        46
      ],
      [
        1782836520000,
        46
      ],
      [
        1782836640000,
        46
      ],
      [
        1782836760000,
        45
      ],
      [
        1782836880000,
        47
      ],
      [
        1782837000000,
        46
      ],
      [
        1782837120000,
        46
      ],
      [
        1782837240000,
        46
      ],
      [
        1782837360000,
        46
      ],
      [
        1782837480000,
        47
      ],
      [
        1782837600000,
        47
      ],
      [
        1782837720000,
        47
      ],
      [
        1782837840000,
        47
      ],
      [
        1782837960000,
        46
      ],
      [
        1782838080000,
        47
      ],
      [
        1782838200000,
        47
      ],
      [
        1782838320000,
        47
      ],
      [
        1782838440000,
        46
      ],
      [
        1782838560000,
        46
      ],
      [
        1782838680000,
        46
      ],
      [
        1782838800000,
        45
      ],
      [
        1782838920000,
        45
      ],
      [
        1782839040000,
        52
      ],
      [
        1782839160000,
        53
      ],
      [
        1782839280000,
        50
      ],
      [
        1782839400000,
        49
      ],
      [
        1782839520000,
        48
      ],
      [
        1782839640000,
        46
      ],
      [
        1782839760000,
        47
      ],
      [
        1782839880000,
        49
      ],
      [
        1782840000000,
        48
      ],
      [
        1782840120000,
        44
      ],
      [
        1782840240000,
        47
      ],
      [
        1782840360000,
        44
      ],
      [
        1782840480000,
        44
      ],
      [
        1782840600000,
        44
      ],
      [
        1782840720000,
        44
      ],
      [
        1782840840000,
        48
      ],
      [
        1782840960000,
        43
      ],
      [
        1782841080000,
        49
      ],
      [
        1782841200000,
        44
      ],
      [
        1782841320000,
        47
      ],
      [
        1782841440000,
        58
      ],
      [
        1782841560000,
        60
      ],
      [
        1782841680000,
        48
      ],
      [
        1782841800000,
        49
      ],
      [
        1782841920000,
        51
      ],
      [
        1782842040000,
        45
      ],
      [
        1782842160000,
        47
      ],
      [
        1782842280000,
        45
      ],
      [
        1782842400000,
        43
      ],
      [
        1782842520000,
        43
      ],
      [
        1782842640000,
        42
      ],
      [
        1782842760000,
        43
      ],
      [
        1782842880000,
        48
      ],
      [
        1782843000000,
        42
      ],
      [
        1782843120000,
        43
      ],
      [
        1782843240000,
        46
      ],
      [
        1782843360000,
        45
      ],
      [
        1782843480000,
        44
      ],
      [
        1782843600000,
        44
      ],
      [
        1782843720000,
        44
      ],
      [
        1782843840000,
        44
      ],
      [
        1782843960000,
        44
      ],
      [
        1782844080000,
        44
      ],
      [
        1782844200000,
        44
      ],
      [
        1782844320000,
        46
      ],
      [
        1782844440000,
        43
      ],
      [
        1782844560000,
        44
      ],
      [
        1782844680000,
        44
      ],
      [
        1782844800000,
        44
      ],
      [
        1782844920000,
        44
      ],
      [
        1782845040000,
        43
      ],
      [
        1782845160000,
        44
      ],
      [
        1782845280000,
        45
      ],
      [
        1782845400000,
        44
      ],
      [
        1782845520000,
        45
      ],
      [
        1782845640000,
        46
      ],
      [
        1782845760000,
        47
      ],
      [
        1782845880000,
        45
      ],
      [
        1782846000000,
        45
      ],
      [
        1782846120000,
        47
      ],
      [
        1782846240000,
        48
      ],
      [
        1782846360000,
        45
      ],
      [
        1782846480000,
        45
      ],
      [
        1782846600000,
        48
      ],
      [
        1782846720000,
        45
      ],
      [
        1782846840000,
        48
      ],
      [
        1782846960000,
        46
      ],
      [
        1782847080000,
        47
      ],
      [
        1782847200000,
        46
      ],
      [
        1782847320000,
        46
      ],
      [
        1782847440000,
        46
      ],
      [
        1782847560000,
        46
      ],
      [
        1782847680000,
        48
      ],
      [
        1782847800000,
        47
      ],
      [
        1782847920000,
        47
      ],
      [
        1782848040000,
        47
      ],
      [
        1782848160000,
        46
      ],
      [
        1782848280000,
        44
      ],
      [
        1782848400000,
        45
      ],
      [
        1782848520000,
        43
      ],
      [
        1782848640000,
        41
      ],
      [
        1782848760000,
        42
      ],
      [
        1782848880000,
        42
      ],
      [
        1782849000000,
        41
      ],
      [
        1782849120000,
        41
      ],
      [
        1782849240000,
        42
      ],
      [
        1782849360000,
        40
      ],
      [
        1782849480000,
        41
      ],
      [
        1782849600000,
        41
      ],
      [
        1782849720000,
        41
      ],
      [
        1782849840000,
        41
      ],
      [
        1782849960000,
        41
      ],
      [
        1782850080000,
        41
      ],
      [
        1782850200000,
        41
      ],
      [
        1782850320000,
        42
      ],
      [
        1782850440000,
        40
      ],
      [
        1782850560000,
        41
      ],
      [
        1782850680000,
        41
      ],
      [
        1782850800000,
        41
      ],
      [
        1782850920000,
        41
      ],
      [
        1782851040000,
        41
      ],
      [
        1782851160000,
        41
      ],
      [
        1782851280000,
        41
      ],
      [
        1782851400000,
        41
      ],
      [
        1782851520000,
        41
      ],
      [
        1782851640000,
        45
      ],
      [
        1782851760000,
        48
      ],
      [
        1782851880000,
        44
      ],
      [
        1782852000000,
        44
      ],
      [
        1782852120000,
        43
      ],
      [
        1782852240000,
        44
      ],
      [
        1782852360000,
        43
      ],
      [
        1782852480000,
        45
      ],
      [
        1782852600000,
        42
      ],
      [
        1782852720000,
        47
      ],
      [
        1782852840000,
        42
      ],
      [
        1782852960000,
        42
      ],
      [
        1782853080000,
        42
      ],
      [
        1782853200000,
        41
      ],
      [
        1782853320000,
        42
      ],
      [
        1782853440000,
        43
      ],
      [
        1782853560000,
        42
      ],
      [
        1782853680000,
        42
      ],
      [
        1782853800000,
        42
      ],
      [
        1782853920000,
        47
      ],
      [
        1782854040000,
        41
      ],
      [
        1782854160000,
        43
      ],
      [
        1782854280000,
        44
      ],
      [
        1782854400000,
        43
      ],
      [
        1782854520000,
        49
      ],
      [
        1782854640000,
        52
      ],
      [
        1782854760000,
        48
      ],
      [
        1782854880000,
        46
      ],
      [
        1782855000000,
        45
      ],
      [
        1782855120000,
        45
      ],
      [
        1782855240000,
        46
      ],
      [
        1782855360000,
        44
      ],
      [
        1782855480000,
        45
      ],
      [
        1782855600000,
        44
      ],
      [
        1782855720000,
        43
      ],
      [
        1782855840000,
        43
      ],
      [
        1782855960000,
        43
      ],
      [
        1782856080000,
        44
      ],
      [
        1782856200000,
        43
      ],
      [
        1782856320000,
        42
      ],
      [
        1782856440000,
        48
      ],
      [
        1782856560000,
        48
      ],
      [
        1782856680000,
        44
      ],
      [
        1782856800000,
        43
      ],
      [
        1782856920000,
        43
      ],
      [
        1782857040000,
        45
      ],
      [
        1782857160000,
        40
      ],
      [
        1782857280000,
        40
      ],
      [
        1782857400000,
        42
      ],
      [
        1782857520000,
        40
      ],
      [
        1782857640000,
        40
      ],
      [
        1782857760000,
        41
      ],
      [
        1782857880000,
        41
      ],
      [
        1782858000000,
        41
      ],
      [
        1782858120000,
        42
      ],
      [
        1782858240000,
        40
      ],
      [
        1782858360000,
        41
      ],
      [
        1782858480000,
        41
      ],
      [
        1782858600000,
        45
      ],
      [
        1782858720000,
        43
      ],
      [
        1782858840000,
        46
      ],
      [
        1782858960000,
        47
      ],
      [
        1782859080000,
        46
      ],
      [
        1782859200000,
        47
      ],
      [
        1782859320000,
        46
      ],
      [
        1782859440000,
        49
      ],
      [
        1782859560000,
        49
      ],
      [
        1782859680000,
        46
      ],
      [
        1782859800000,
        47
      ],
      [
        1782859920000,
        49
      ],
      [
        1782860040000,
        47
      ],
      [
        1782860160000,
        46
      ],
      [
        1782860280000,
        46
      ],
      [
        1782860400000,
        46
      ],
      [
        1782860520000,
        48
      ],
      [
        1782860640000,
        45
      ],
      [
        1782860760000,
        50
      ]
    ],
    "heartRateValueDescriptors": [
      {
        "index": 0,
        "key": "timestamp"
      },
      {
        "index": 1,
        "key": "heartrate"
      }
    ]
  }
}